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Tuscaloosa, AL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University ... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+14 More
Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University and my Masters at Capella University. I hold a cl... MORE
Top Match
Hi my name is Antwan and I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Alabama and a Licensed Professional Counselor (LPC)... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Person-centered (Rogerian), Rational Emo
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hi my name is Antwan and I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Alabama and a Licensed Professional Counselor (LPC) in the state of Georgia. I have been in the couns... MORE
Top Match
I have a sincere passion for working with individuals impacted by addiction, depression, anxiety, adjustments to major life changes/events, relationsh... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I have a sincere passion for working with individuals impacted by addiction, depression, anxiety, adjustments to major life changes/events, relationship issues, codependency, family of origin trauma, ... MORE
I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. ... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+17 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. I grew up in Los Angeles, Ca., completed my Master... MORE
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention... MORE
Specialties
ADHD, Anger Management, Career Counselin
...
+11 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Grie
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, ca... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variety of settings. I am here to help you overcome chal... MORE
I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2011 with my MSW and ... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2011 with my MSW and am fluent in Haitian Creole. With over 13 years of... MORE
Hello, I am a licensed clinical social worker (LCSW) in Texas and Alabama. I am also a certified personal trainer through NASM. I help individuals rec... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello, I am a licensed clinical social worker (LCSW) in Texas and Alabama. I am also a certified personal trainer through NASM. I help individuals reconnect the mind and body through somatic psychothe... MORE
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love ... MORE