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Tombstone, AZ Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
PMHNP
My name is Patience Akhimien DNP, a certified Family and Psychiatric Nurse Practitioner, Midwife, Registered Nurse-Certified inpatient obstetrics. Cer... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Patience Akhimien DNP, a certified Family and Psychiatric Nurse Practitioner, Midwife, Registered Nurse-Certified inpatient obstetrics. Certified RTS (Relief Through Sharing). I assist pat... MORE
Top Match
Therapists
LCSW
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, d... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction issues and I am genuinely ... MORE
Top Match
Therapists
PMHNP
I am a psychiatric mental health nurse practitioner with 16 years experience as a nurse practitioner. I have worked in various settings throughout my ... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Child ... +11 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a psychiatric mental health nurse practitioner with 16 years experience as a nurse practitioner. I have worked in various settings throughout my career, including child and adolescent ADHD, and t... MORE
Therapists
PhD
As a psychologist who has been licensed for 25 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse grou... MORE
Specialties Anxiety, Coping Skills, Depression, Inso ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
As a psychologist who has been licensed for 25 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in age from young adulthood t... MORE
Therapists
LMFT
I am a Licensed Marriage & Family Therapist (LMFT) based in Arizona. I received my Masters from Arizona State University and have been practicing for ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Marriage & Family Therapist (LMFT) based in Arizona. I received my Masters from Arizona State University and have been practicing for 5 years. I also specialize in communication skills... MORE
Therapists
LPC
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each indiv... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and i... MORE
Therapists
LICSW
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Motivational Interviewing, Multicultural ... +2 More
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +24 More
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thir... MORE
Therapists
LISW
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have foun... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin that journey. I am an open... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LPC
Do you lack a sense of purpose? Do you vibe with the idea that there is something greater than you that makes the world go around but feel wounded or ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +2 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +12 More
Do you lack a sense of purpose? Do you vibe with the idea that there is something greater than you that makes the world go around but feel wounded or frustrated with all the path's you have traveled t... MORE
Therapists
LCSW
Welcome! It takes courage to reach out for help and I would be honored to work with you. I have over 25 years of counseling experience and enjoy work... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Welcome! It takes courage to reach out for help and I would be honored to work with you. I have over 25 years of counseling experience and enjoy working with people of varying age groups, backgrounds... MORE
Therapists
LPC
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degr... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree ... MORE
Therapists
LMFT
Hi, I’m Melissa, I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consi... MORE
Specialties Anger Management, Anxiety, Career Counse ... +14 More
Treatment Approach Somatic
Insurance Carelon, EAP, Kaiser, Self Pay ... +3 More
Hi, I’m Melissa, I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consider myself an eclectic psychotherapist who uses th... MORE
Clinicians
PMHNP
Welcome to my page! Do you feel alone? Do your dark thoughts and feelings impact your energy, sleep, appetite, or sex life? Is it difficult to enjoy ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Welcome to my page! Do you feel alone? Do your dark thoughts and feelings impact your energy, sleep, appetite, or sex life? Is it difficult to enjoy time with family and friends, or function at work?... MORE
Therapists
LPC
I am a trauma informed, Clinical Mental Health Counselor licensed in the state of Arizona and a Veteran of the U.S. Marine Corps. I work with clients ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Dialectical Behavior Therapy (DBT), Mind ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a trauma informed, Clinical Mental Health Counselor licensed in the state of Arizona and a Veteran of the U.S. Marine Corps. I work with clients from a wide range of cultural backgrounds and conc... MORE
Therapists
LMFT
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach N/A
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, fami... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LPCC
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating g... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your iden... MORE
Therapists
LPC
Hi I’m Crystal! I have been working in the field of mental health for over 15 years! I specialize in working with women to improve their overall men... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi I’m Crystal! I have been working in the field of mental health for over 15 years! I specialize in working with women to improve their overall mental health, mindset and learning how to truly love... MORE
Therapists
LCSW
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appr... MORE
Therapists
PsyD
Hello! I am a Licensed Psychologist based in Arizona. I have been providing therapy for over 10 years to individuals ranging from teens to late adul... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I am a Licensed Psychologist based in Arizona. I have been providing therapy for over 10 years to individuals ranging from teens to late adulthood. I have worked with a wide variety of indiv... MORE
Therapists
PMHNP
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nur... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nursing from South University, Savanna Georgia. Post ... MORE
Therapists
LCSW
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about them today? Well, you ar... MORE
Therapists
LPC
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 1... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +2 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 13 years. I believe that change is possible, and th... MORE
Therapists
LPC
Hi, I am a Licensed professional counselor (LPC) based in Arizona. I earned my master's in professional counseling through Grand Canyon University and... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi, I am a Licensed professional counselor (LPC) based in Arizona. I earned my master's in professional counseling through Grand Canyon University and have been practicing for the past 4 years. I help... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
Therapists
PMHNP
My name is NP Osinloye, I graduated from PMHNP in June 2021 and I've been practicing since. I have experience in in-patient, out-patient, and correct... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
My name is NP Osinloye, I graduated from PMHNP in June 2021 and I've been practicing since. I have experience in in-patient, out-patient, and correction. I also have experience in primary care. I'm... MORE
Therapists
LPC
Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their iss... MORE
Specialties Coping Skills, Family Conflict, Grief, P ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their issues by using tools to cope and change. Together, w... MORE
Therapists
LCSW
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Therapists
LCSW
I am a dedicated neurodiverse-affirming therapist with a rich background and a passion for supporting individuals of all cognitive styles. As the daug... MORE
Specialties ADHD, Anger Management, Autism, Bipolar ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I am a dedicated neurodiverse-affirming therapist with a rich background and a passion for supporting individuals of all cognitive styles. As the daughter of immigrants, I bring a unique perspective t... MORE