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El Cerrito, CA Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Hello and congratulations on taking the first step to improving your mental health - asking for help is never easy and I'm glad you're here. My patien... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hello and congratulations on taking the first step to improving your mental health - asking for help is never easy and I'm glad you're here. My patients enjoy comprehensive treatments customized speci... MORE
Top Match
As a licensed marriage and family therapist focusing on trauma informed, client centered psychotherapy approaches, I am here to help you negotiate lif... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
As a licensed marriage and family therapist focusing on trauma informed, client centered psychotherapy approaches, I am here to help you negotiate life’s challenges, stressors and your mental health... MORE
Top Match
I'm Nahid Ghajar, a licensed marriage and family therapist. I learned my master's degree in psychology, specializing in marriage and family, from Cali... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+14 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I'm Nahid Ghajar, a licensed marriage and family therapist. I learned my master's degree in psychology, specializing in marriage and family, from California Graduate Institute of the Chicago School of... MORE
I am a Licensed Marriage Family Therapist. I did my graduate studies at Antioch University. My past work history consists of working at The Department... MORE
Specialties
ADHD, Anxiety, Depression, Eating Disord
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a Licensed Marriage Family Therapist. I did my graduate studies at Antioch University. My past work history consists of working at The Department of Children and Family Services, (DCFS) and at Fa... MORE
Ernest Takang, PMHNP Psychiatric Mental Health Nurse Practitioner Mr. Takang is a Board Certified Psychiatric Mental Health Nurse Practitioner. He i... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+1 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Ernest Takang, PMHNP Psychiatric Mental Health Nurse Practitioner Mr. Takang is a Board Certified Psychiatric Mental Health Nurse Practitioner. He is passionate about providing quality, compassionat... MORE
Drawing on 25+ years' experience in counseling and psychotherapy, I work with people in an engaged, interactive manner bringing both competency and co... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+6 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Drawing on 25+ years' experience in counseling and psychotherapy, I work with people in an engaged, interactive manner bringing both competency and compassion to the therapeutic relationship. I offer... MORE
Welcome! I’m Adeduntan Oke, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), and I’m passionate about helping individuals a... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Biofeedback, Cognitive Behavioral Therap
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Welcome! I’m Adeduntan Oke, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), and I’m passionate about helping individuals achieve mental wellness and live more fulfilling li... MORE
I am a compassionate, responsible, and integrity-driven Nurse practitioner. I possess excellent communication skills when interacting with patients. M... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a compassionate, responsible, and integrity-driven Nurse practitioner. I possess excellent communication skills when interacting with patients. My goals are to improve the mental and behavioral h... MORE
I have more than a decade of experience in psychiatry treating adults and adolescents. I trained at the Cleveland Clinic and completed a four-year spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I have more than a decade of experience in psychiatry treating adults and adolescents. I trained at the Cleveland Clinic and completed a four-year specialization after which I moved to California to p... MORE
Life is challenging and can be full of suffering but finding liberation from suffering is always available to us. If you are feeling sad, lonely, aban... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+26 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Life is challenging and can be full of suffering but finding liberation from suffering is always available to us. If you are feeling sad, lonely, abandoned, scared, confused or anxious and want to fin... MORE
As a board-certified and independent Psychiatric Mental Health Nurse Practitioner, Jasmine has dedicated years of her professional career to providing... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Trauma-Focused CBT (TF-CBT)
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
As a board-certified and independent Psychiatric Mental Health Nurse Practitioner, Jasmine has dedicated years of her professional career to providing compassionate and comprehensive mental health car... MORE
As a psychologist who has been licensed for 25 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse grou... MORE
Specialties
Anxiety, Coping Skills, Depression, Inso
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
As a psychologist who has been licensed for 25 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in age from young adulthood t... MORE
I am a Marriage and Family Therapist who specializes in individuals going through life changes at home or at work. I also have a specialty and often w... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+12 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+9 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a Marriage and Family Therapist who specializes in individuals going through life changes at home or at work. I also have a specialty and often work with first responders, and professionals that ... MORE
As a therapist, I pride myself on being relatable and down to earth. My clients often say they feel at ease with me, knowing they can talk openly with... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+5 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
As a therapist, I pride myself on being relatable and down to earth. My clients often say they feel at ease with me, knowing they can talk openly without fear of judgment. I believe therapy works best... MORE
I provide individual therapy to adults and teens. I practice therapy from a place of empathy, nonjudgment, warmth and humor. I believe that each perso... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I provide individual therapy to adults and teens. I practice therapy from a place of empathy, nonjudgment, warmth and humor. I believe that each person holds wisdom and unique gifts and talents and th... MORE
Growing up in a first responder household, I realized the importance of understanding the culture. My degrees are in psychology, counseling psychology... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Growing up in a first responder household, I realized the importance of understanding the culture. My degrees are in psychology, counseling psychology, forensic psychology, and crisis response. I spec... MORE
My name is Chris Minassian, I am a Licensed Marriage Family Therapist. I have been a therapist for 14 years, and I teach classes as a professor. I am ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My name is Chris Minassian, I am a Licensed Marriage Family Therapist. I have been a therapist for 14 years, and I teach classes as a professor. I am trained in EMDR as well as Brainspotting and love ... MORE
Melody Claiborne, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), stands as a beacon of compassion and patient-centered car... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Processing Therapy (CPT), Inte
...
+1 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Melody Claiborne, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), stands as a beacon of compassion and patient-centered care in the mental health field. With over 15 years o... MORE
With extensive experience, I've gained deep insights into diverse mental health challenges people face. I focus on leveraging your strengths, offering... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
With extensive experience, I've gained deep insights into diverse mental health challenges people face. I focus on leveraging your strengths, offering actionable advice, and providing support through ... MORE
Hi, I am a Licensed Marriage and Family Therapist with 11 yrs of experience working in mental health. I have experience working with various populatio... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+10 More
Treatment Approach
Eclectic, Mind-body approach, Solution F
...
+2 More
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+14 More
Hi, I am a Licensed Marriage and Family Therapist with 11 yrs of experience working in mental health. I have experience working with various populations and believe in helping to heal the whole person... MORE