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El Cerrito, CA Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
I am a dedicated board-certified Psychiatry and Mental Health Nurse Practitioner. My mission revolves around empowering individuals to enhance their q... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, De
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a dedicated board-certified Psychiatry and Mental Health Nurse Practitioner. My mission revolves around empowering individuals to enhance their quality of life through a collaborative patient-pro... MORE
Top Match
Helaine Harris has been a psychotherapist for over 35 yrs, inspiring clients to transform challenges into Power. She identifies clients' next steps &... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+13 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Helaine Harris has been a psychotherapist for over 35 yrs, inspiring clients to transform challenges into Power. She identifies clients' next steps & guides them through it. Helaine is brilliant ... MORE
Top Match
Hello! I am Paula, LCSW with 25+ yrs of experience providing therapy for several populations. I am compassionate, non-judgemental, active listener, an... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hello! I am Paula, LCSW with 25+ yrs of experience providing therapy for several populations. I am compassionate, non-judgemental, active listener, and strongly believe in the therapeutic process for ... MORE
Hello, I am Dr. Andy Davis. I have been involved in the mental health field for more than 15 years, 10 years of which I've practiced as a licensed psy... MORE
Specialties
Addiction, Depression, Grief, Insomnia/S
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, I am Dr. Andy Davis. I have been involved in the mental health field for more than 15 years, 10 years of which I've practiced as a licensed psychologist both in the U.S. Air Force and in privat... MORE
Seeking help can be intimidating. I am here to make it easier. I am trained in EMDR trauma focused therapy and ADD, and have skill with anxiety and de... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Seeking help can be intimidating. I am here to make it easier. I am trained in EMDR trauma focused therapy and ADD, and have skill with anxiety and depression. Congratulations on taking the first step... MORE
My background is in clinical social work and psychology. As a 2nd generation Asian-American in Southern California, my lived and clinical experience h... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My background is in clinical social work and psychology. As a 2nd generation Asian-American in Southern California, my lived and clinical experience has exposed me to highly diverse populations and co... MORE
I bring a very non-judgmental approach to therapy. I believe the clients relationship with their therapist is the most important factor in determining... MORE
Specialties
Anxiety, Grief, Insomnia/Sleep Issues, M
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I bring a very non-judgmental approach to therapy. I believe the clients relationship with their therapist is the most important factor in determining clients success and growth. My biggest reward is ... MORE
As a Clinical Psychologist with 12 years of rich clinical experience, my journey in the field has equipped me to compassionately address diverse psych... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
As a Clinical Psychologist with 12 years of rich clinical experience, my journey in the field has equipped me to compassionately address diverse psychological challenges. I specialize in substance use... MORE
As a seasoned healthcare professional, I bring over 25 years of experience to the field, proudly holding dual certifications as an Advanced Practice N... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+6 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
As a seasoned healthcare professional, I bring over 25 years of experience to the field, proudly holding dual certifications as an Advanced Practice Nurse. In 2014, I completed my Master of Science wi... MORE
I work towards building trust with clients. Through my experience I have served the community in the Central Valley California for many years in vario... MORE
Specialties
Anxiety, Depression, Family Conflict, In
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I work towards building trust with clients. Through my experience I have served the community in the Central Valley California for many years in various capacities. I have 10 years of experience as a ... MORE
Hi/Hola! It takes courage to address your emotional and mental wellbeing. You have just taken the hardest step by seeking support from an experienced... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hi/Hola! It takes courage to address your emotional and mental wellbeing. You have just taken the hardest step by seeking support from an experienced therapist. If you're dealing with anxiety, depres... MORE
I am a dual board certified Psychiatric Mental Health Nurse Practitioner and Pediatric Nurse Practitioner with a Master of Science in Nursing. I offe... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a dual board certified Psychiatric Mental Health Nurse Practitioner and Pediatric Nurse Practitioner with a Master of Science in Nursing. I offer a compassionate and inclusive approach to addres... MORE
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As a psychotherapist that have been in practice for 12 years, I believe prioritizing mental health is key to happiness and stability in life. Seeking ... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
As a psychotherapist that have been in practice for 12 years, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratul... MORE
I have had a long, winding journey with my own mental health, which I believe is essential in empathizing with you and offering solutions based on exp... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+15 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+10 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I have had a long, winding journey with my own mental health, which I believe is essential in empathizing with you and offering solutions based on experience. I received my master's in counseling from... MORE
I am a board-certified Psychiatry and Mental Health Nurse Practitioner in California and Nevada. I utilize psychopharmacological, psychotherapeutic, a... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a board-certified Psychiatry and Mental Health Nurse Practitioner in California and Nevada. I utilize psychopharmacological, psychotherapeutic, and holistic interventions in treating various ment... MORE
I am a clinical social worker with 20 years of experience. My specialties include providing care to clients experiencing: anxiety, depression, lonelin... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+12 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a clinical social worker with 20 years of experience. My specialties include providing care to clients experiencing: anxiety, depression, loneliness, uncertainty, life transitions, trauma, grief,... MORE
I went into the field of psychology specifically to help those who are struggling emotionally and physically. I teach healthy coping tools in order fo... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I went into the field of psychology specifically to help those who are struggling emotionally and physically. I teach healthy coping tools in order for clients live a full and happy life.
I tailor my ... MORE
I am a Marriage and Family Therapist who specializes in individuals going through life changes at home or at work. I also have a specialty and often w... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+12 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+9 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a Marriage and Family Therapist who specializes in individuals going through life changes at home or at work. I also have a specialty and often work with first responders, and professionals that ... MORE
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neur... MORE
Specialties
ADHD, Addiction, Anxiety, Career Counsel
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+11 More
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), clearance for bariatric surg... MORE
I have over 25 years of experience treating those struggling with substance use disorders, mental health, and relationship issues. My clients fall int... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I have over 25 years of experience treating those struggling with substance use disorders, mental health, and relationship issues. My clients fall into two categories. Many clients are functioning jus... MORE
Hello! I'm Chiugo Okonkwo, a Psychiatric Mental Health Nurse Practitioner. I completed my nursing degree at UMass Global followed by advanced training... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, I
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hello! I'm Chiugo Okonkwo, a Psychiatric Mental Health Nurse Practitioner. I completed my nursing degree at UMass Global followed by advanced training in psychiatric and mental health nursing. I'm boa... MORE
I am very glad you reached out for help. I am a licensed psychologist practicing effective, solution focused cognitive behavior therapy. I believe in ... MORE
Specialties
Anxiety, Depression, Grief, Insomnia/Sle
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am very glad you reached out for help. I am a licensed psychologist practicing effective, solution focused cognitive behavior therapy. I believe in helping the client relief immediate suffering thru... MORE
I am a Latina bilingual immigrant who has a License in Clinical Social Work. My educational background consists of a master’s degree in social work ... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a Latina bilingual immigrant who has a License in Clinical Social Work. My educational background consists of a master’s degree in social work from California State University, and a master’s... MORE
Hi there! I'm Art Yeh (pronounced "yay!"). I've been a behavioral health nurse for over 15 years. I've worked as a prescriber in a wide array of setti... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+17 More
Treatment Approach
Humanistic, Mindfulness-Based Cognitive
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hi there! I'm Art Yeh (pronounced "yay!"). I've been a behavioral health nurse for over 15 years. I've worked as a prescriber in a wide array of settings in different states. I've done psychiatric con... MORE
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Self Pay
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and... MORE
Hi my name is Gerardo G. Parra. I go by Dr. Parra. I'm bilingual, if the client prefers to speak in Spanish, I am very comfortable providing services ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hi my name is Gerardo G. Parra. I go by Dr. Parra. I'm bilingual, if the client prefers to speak in Spanish, I am very comfortable providing services in that language. Additionally, as I am bicultural... MORE
I care deeply about mental health and the ability to enjoy one's life. Ive been married 55 years and have learned a great deal about relationships, co... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Attachment-based, Eye Movement Desensiti
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I care deeply about mental health and the ability to enjoy one's life. Ive been married 55 years and have learned a great deal about relationships, commitment,and faith.
I'm a seasoned therapist with ... MORE
I’m a board-certified Psychiatric Nurse Practitioner (PMHNP) with a doctorate-level education and a passion for helping people navigate mental healt... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Strength-Based
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I’m a board-certified Psychiatric Nurse Practitioner (PMHNP) with a doctorate-level education and a passion for helping people navigate mental health and substance abuse challenges. With years of ex... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+19 More
Treatment Approach
Attachment-based, Eye Movement Desensiti
...
+8 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
None... MORE
Sahil Mehta is a board-certified PMHNP-BC who specializes in treating ADHD, Anxiety, Depression, and many other mental health conditions. He received ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Sahil Mehta is a board-certified PMHNP-BC who specializes in treating ADHD, Anxiety, Depression, and many other mental health conditions. He received his training from Walden University and is a Calif... MORE