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Gustine, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
Does it feel like you can never fully catch your breath? That life is going too fast and tasks that once were trivial for you now seem overwhelming or... MORE
Specialties ADHD, Anxiety, Coping Skills, Grief, Sel ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
Does it feel like you can never fully catch your breath? That life is going too fast and tasks that once were trivial for you now seem overwhelming or exhausting? Keeping up with this rapidly changing... MORE
Top Match
Therapist
LMFT
Hello, and welcome to my profile. I am a Licensed Marriage and Family Therapist (LFMT). It is a privilege if you choose to work with me and allow me ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +14 More
Hello, and welcome to my profile. I am a Licensed Marriage and Family Therapist (LFMT). It is a privilege if you choose to work with me and allow me to guide you through any stressors, confusion, and... MORE
Top Match
Therapist
LMFT
Hi, I am Jenny. I am a Licensed Marriage and Family Therapist in California. I have 4 years of experience helping clients identify areas for change a... MORE
Specialties Coping Skills, Family Conflict, Grief, M ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +20 More
Hi, I am Jenny. I am a Licensed Marriage and Family Therapist in California. I have 4 years of experience helping clients identify areas for change and implement strategies to get the life they want.... MORE
Therapist
LMFT
Hello! My name is Dr. David Hobby and I'm a board-certified Marriage and Family Therapist. I attended CIIS and graduated from Sierra University with a... MORE
Specialties Anxiety, Coping Skills, Grief, Men's Men ... +8 More
Treatment Approach Somatic
Insurance Blue Shield, Kaiser, Self Pay ... +2 More
Hello! My name is Dr. David Hobby and I'm a board-certified Marriage and Family Therapist. I attended CIIS and graduated from Sierra University with an emphasis on bodily-oriented psychotherapy. . I s... MORE
Therapist
LCSW
Hi! I’m Eric, a Licensed Clinical Social Worker based in Los Angeles, California. I earned my Masters in Social Welfare (MSW) from UCLA and have be... MORE
Specialties Coping Skills, First Responders/Healthca ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +11 More
Hi! I’m Eric, a Licensed Clinical Social Worker based in Los Angeles, California. I earned my Masters in Social Welfare (MSW) from UCLA and have been practicing for 8 years. I help individuals, es... MORE
Therapist
LCSW
My name is Dr. Isabella Vidriales, a Doctor of Counseling Psychology. I also practice as a Licensed Clinical Social Worker in California, Arizona, an... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Kaiser, Self Pay ... +1 More
My name is Dr. Isabella Vidriales, a Doctor of Counseling Psychology. I also practice as a Licensed Clinical Social Worker in California, Arizona, and Nevada. My clinical approach is mainly trauma-i... MORE
Therapist
LCSW
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your re... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +4 More
Insurance Carelon, Kaiser, Self Pay ... +2 More
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard t... MORE
Therapist
LMFT
I am Jamula (Jamalah) Taylor and I am an LMFT. I have worked with many adults from various backgrounds from homelessness to prison inmates. I pursued ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +17 More
I am Jamula (Jamalah) Taylor and I am an LMFT. I have worked with many adults from various backgrounds from homelessness to prison inmates. I pursued my career path so that I can help others like myse... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my pract... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my practice for two years. I have over 15 years experienc... MORE
Therapist
LCSW
Hi there, I'm Randy, Are you tired of being triggered, being reminded of stressful events, feeling edgy, irritable, anxious, panicky, angry, depresse... MORE
Specialties Career Counseling, Coping Skills, Grief, ... +8 More
Treatment Approach Mind-body approach
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Hi there, I'm Randy, Are you tired of being triggered, being reminded of stressful events, feeling edgy, irritable, anxious, panicky, angry, depressed, isolated, fatigued, numb and not knowing what t... MORE
Therapist
LCSW
Welcome! My name is Shannon Saltzman, a Licensed Clinical Social Worker with more than 15 years of clinical social work experience and over 20 years i... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Blue Shie ... +9 More
Welcome! My name is Shannon Saltzman, a Licensed Clinical Social Worker with more than 15 years of clinical social work experience and over 20 years in the field of social work, I specialize in treati... MORE
Therapist
LMFT
Are you feeling stressed out? Do you give to everyone else, and then not have time or energy for yourself? I can help you. I work with individuals age... MORE
Specialties Coping Skills, Family Conflict, Parentin ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Kaiser, Self Pay ... +1 More
Are you feeling stressed out? Do you give to everyone else, and then not have time or energy for yourself? I can help you. I work with individuals aged 18-75 that are negotiating work / life balance, ... MORE
Therapist
LCSW
Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +14 More
Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on addressing mental health ch... MORE
Therapist
LCSW
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of experience in the menta... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Trauma-Focused CBT (TF-CBT)
Insurance All Savers, AvMed, Carelon, Golden Rule, ... +11 More
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of experience in the mental health field, I specialize in crisis interventio... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist with 10 years of clinical experience. The focus of my work is individually with adult females and adoles... MORE
Specialties ADHD, Anger Management, Career Counselin ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I am a Licensed Marriage and Family Therapist with 10 years of clinical experience. The focus of my work is individually with adult females and adolescents. As a provider, I specialize in women's ment... MORE
Therapist
PsyD
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will i... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +9 More
Treatment Approach Eclectic
Insurance Kaiser, Self Pay ... +1 More
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will investigate these problems: where they come from, h... MORE
Therapist
LMFT
Welcome! I am a licensed therapist providing to adults and couples. I work with individuals that are struggling with depression, low motivation, worr... MORE
Specialties Anxiety, Coping Skills, Depression, Mood ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Welcome! I am a licensed therapist providing to adults and couples. I work with individuals that are struggling with depression, low motivation, worry, past trauma, stress and more.... MORE
Therapist
LMFT
I am a Licensed California Therapist along with many other certifications so I may support clients on thier journey. I am trained, experienced and ski... MORE
Specialties Anxiety, Coping Skills, Depression, Firs ... +7 More
Treatment Approach Grief Therapy, Integrative, Psychodynami ... +3 More
Insurance Self Pay
I am a Licensed California Therapist along with many other certifications so I may support clients on thier journey. I am trained, experienced and skilled in a variety of modalities aside from talk th... MORE
Therapist
LCSW
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trau... MORE
Therapist
LCSW
Hello, I’m Sharon Price. Are you feeling overwhelmed by the weight of trauma, depression, or anxiety? Do you often feel stuck, disconnected, or unsu... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +11 More
Treatment Approach N/A
Insurance All Savers, AvMed, Carelon, Golden Rule, ... +10 More
Hello, I’m Sharon Price. Are you feeling overwhelmed by the weight of trauma, depression, or anxiety? Do you often feel stuck, disconnected, or unsure of how to move forward? You don’t have to fac... MORE
Therapist
LCSW
As a therapist, I am deeply committed to creating a space where you can feel truly heard, respected, and understood. My approach is built on a foundat... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
As a therapist, I am deeply committed to creating a space where you can feel truly heard, respected, and understood. My approach is built on a foundation of empathy and genuine care, with a touch of h... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have 10 years... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +11 More
Treatment Approach Relational
Insurance Self Pay
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have 10 years experience working with youth in the education se... MORE
Therapist
LCSW
I have been practicing as a Licensed Clinical Social Worker in the state of California since 2013 but started my training in mental health as an under... MORE
Specialties Anxiety, Career Counseling, Chronic Illn ... +12 More
Treatment Approach Child Parent Psychotherapy, Person-cente ... +2 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
I have been practicing as a Licensed Clinical Social Worker in the state of California since 2013 but started my training in mental health as an undergraduate student in 2001. My passion is helping cl... MORE
Therapist
LMFT
Hi! I'm a Licensed marriage and Family Therapist (MFT)based in California. Because my previous work has been so diverse these past several years, I tr... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Emot ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Hi! I'm a Licensed marriage and Family Therapist (MFT)based in California. Because my previous work has been so diverse these past several years, I treat every single client as the expert in their own... MORE
Therapist
LMFT
Hello, I'm a Licensed Marriage and Family Therapist based in California. I obtained my master's in Marriage and Family Therapy from Pepperdine Univers... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Kaiser, Self Pay ... +1 More
Hello, I'm a Licensed Marriage and Family Therapist based in California. I obtained my master's in Marriage and Family Therapy from Pepperdine University, where I cultivated a deep understanding of re... MORE
Therapist
LMFT
My name is Clara Herrera. I am a licensed marriage and family therapist. I have my bachelor's degree in Social Ecology from University of California, ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Aetna, Carelon, Cigna, Evernorth, Harvar ... +7 More
My name is Clara Herrera. I am a licensed marriage and family therapist. I have my bachelor's degree in Social Ecology from University of California, Irvine. I have my masters in Clinical Psychology w... MORE
Hi there! I'm Nancy, and I am so excited to share a bit about myself with you! Growing up, I experienced some pretty challenging situations within m... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +8 More
Treatment Approach N/A
Insurance Blue Shield, Harvard Pilgrim, Oxford, Sc ... +5 More
Hi there! I'm Nancy, and I am so excited to share a bit about myself with you! Growing up, I experienced some pretty challenging situations within my family, and as a result, I spent much of my chil... MORE
Therapist
LCSW
Hello and welcome! I'm so glad you're here. My name is Shanique Walker, and I'm a Licensed Clinical Social Worker (LCSW) based in California. With a M... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Kaiser, Self Pay ... +1 More
Hello and welcome! I'm so glad you're here. My name is Shanique Walker, and I'm a Licensed Clinical Social Worker (LCSW) based in California. With a Master's degree from Simmons College and about four... MORE
Therapist
LCSW
Calling all anxious Millennials and Gen Z women! Do you feel overwhelmed, lost, confused, not sure what to do next? Do you feel like you have to live ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
Calling all anxious Millennials and Gen Z women! Do you feel overwhelmed, lost, confused, not sure what to do next? Do you feel like you have to live up to someone elses expectations, and just getting... MORE
Therapist
LMFT
Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles t... MORE
Specialties Anxiety, Coping Skills, Depression, Eati ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Blue Cross Blue Shield, Blue Shield, EAP ... +5 More
Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you from achieving the quality ... MORE