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Laytonville, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
Welcome, I'm Andrea, You might have been thinking about reaching out for a while now. Are you finding that the past is creeping into your relationsh... MORE
Specialties Anger Management, Coping Skills, Mood Di ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +12 More
Welcome, I'm Andrea, You might have been thinking about reaching out for a while now. Are you finding that the past is creeping into your relationships? Maybe things that used to work for you, just... MORE
Top Match
Therapist
LCSW
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to soci... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach Eclectic
Insurance Kaiser, Self Pay ... +1 More
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at an art studio for adults... MORE
Top Match
Therapist
LMFT
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Self Pay
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and... MORE
Therapist
LCSW
I am a licensed clinician providing telehealth therapy services to clients residing in California, Washington state, and Oregon. I am a second generat... MORE
Specialties ADHD, Addiction, Anger Management, Child ... +17 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance Self Pay
I am a licensed clinician providing telehealth therapy services to clients residing in California, Washington state, and Oregon. I am a second generation Korean American with a former background in li... MORE
Therapist
LCSW
y focus of care is on Patient-centered care. Therapy is a journey of healing. Goals of care written by the client lead the way. Existential client car... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +17 More
Treatment Approach Compassion Focused, Psychodynamic ... +1 More
Insurance Kaiser, Self Pay, Tufts ... +2 More
y focus of care is on Patient-centered care. Therapy is a journey of healing. Goals of care written by the client lead the way. Existential client care, driven by clinical skills developed over 20 yea... MORE
Therapist
LMFT
Hi! I'm a Licensed marriage and Family Therapist (MFT)based in California. Because my previous work has been so diverse these past several years, I tr... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Emot ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Hi! I'm a Licensed marriage and Family Therapist (MFT)based in California. Because my previous work has been so diverse these past several years, I treat every single client as the expert in their own... MORE
Therapist
LMFT
Hi, I am Jenny. I am a Licensed Marriage and Family Therapist in California. I have 4 years of experience helping clients identify areas for change a... MORE
Specialties Coping Skills, Family Conflict, Grief, M ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +20 More
Hi, I am Jenny. I am a Licensed Marriage and Family Therapist in California. I have 4 years of experience helping clients identify areas for change and implement strategies to get the life they want.... MORE
Therapist
LMFT
Welcome, you made the first step in seeking help. Requesting for help has never been easy. We are often consumed and overwhelmed, with our daily activ... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Harvard Pilgrim, Kaiser, Self Pay, Tufts ... +3 More
Welcome, you made the first step in seeking help. Requesting for help has never been easy. We are often consumed and overwhelmed, with our daily activities that we forget the most important person to ... MORE
Therapist
DO
Hi! I'm Dr Eric Tung. I am a Board-certified child, adolescent, and adult psychiatrist. My holistic approach includes medication management, psychoth... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Hi! I'm Dr Eric Tung. I am a Board-certified child, adolescent, and adult psychiatrist. My holistic approach includes medication management, psychotherapy and lifestyle changes. I use personalized in... MORE
Therapist
PMHNP
Hello, I'm a trauma-informed, humanistic Psychiatric Nurse Practitioner based in California. I was trained at UCSF and have been in practice for over ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Eclectic, Humanistic, Trauma Informed Ca ... +2 More
Insurance All Savers, AvMed, Carelon, Cigna, Evern ... +12 More
Hello, I'm a trauma-informed, humanistic Psychiatric Nurse Practitioner based in California. I was trained at UCSF and have been in practice for over 10 years. I am here to create a safe and empatheti... MORE
Therapist
LMFT
As an Licensed Therapist, and in the field for the past 26 years, I believe each person's mental health is their own and it does not define you! We ma... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
As an Licensed Therapist, and in the field for the past 26 years, I believe each person's mental health is their own and it does not define you! We may struggle with symptoms of mental health but that... MORE
Therapist
LCSW
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a ... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +22 More
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel like something is missin... MORE
Therapist
LMFT
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managi... MORE
Specialties Anxiety, Coping Skills, First Responders ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life activities. If you're look... MORE
Therapist
LCSW
Hello, I'm a Licensed Clinical Social Worker with over 22 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +14 More
Hello, I'm a Licensed Clinical Social Worker with over 22 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California,... MORE
Therapist
LPCC
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience treating PTSD, attachment challenges, ADHD, mood disord... MORE
Specialties Anger Management, Anxiety, Career Counse ... +15 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience treating PTSD, attachment challenges, ADHD, mood disorders, severe anxiety, bipolar disorder, depression,... MORE
Therapist
LCSW
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist wh... MORE
Specialties Coping Skills, Self Esteem ... +1 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +14 More
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a safe space for you to be ... MORE
Therapist
LMHC
Hi there, I'm Tiffany, a dedicated Licensed Mental Health Counselor with over a decade of professional experience, currently licensed in Florida and C... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
Hi there, I'm Tiffany, a dedicated Licensed Mental Health Counselor with over a decade of professional experience, currently licensed in Florida and California. I have worked in the mental health fiel... MORE
Therapist
LCSW
Hello! My name is Rebecca and I am a Licensed Clinical Social Worker in California. I have been working with children since 2001 in an educational cap... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Attachment-based, Strength-Based ... +1 More
Insurance Self Pay
Hello! My name is Rebecca and I am a Licensed Clinical Social Worker in California. I have been working with children since 2001 in an educational capacity and in a clinical capacity with children, ad... MORE
Therapist
LCSW
I am a licensed clinical social worker (LCSW) specializing in adult and perinatal mental health, addressing symptoms of anxiety and depression, low fr... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Kaiser, Self Pay ... +1 More
I am a licensed clinical social worker (LCSW) specializing in adult and perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotional awareness & ... MORE
Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and ... MORE
Specialties Anxiety, Coping Skills, Peer Relationshi ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +13 More
Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges invol... MORE