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Sacramento, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Top Match
Therapists
LCSW
Sometimes ordinary psychotherapy just isn’t “it”. Most people who come into my practice come due to persistent sexual and emotional problems tha... MORE
Specialties Anxiety, Spirituality, Trauma and PTSD ... +2 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Sometimes ordinary psychotherapy just isn’t “it”. Most people who come into my practice come due to persistent sexual and emotional problems that regular psychotherapy analyzed, but did not effe... MORE
Top Match
Therapists
LCSW
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitio... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Kaiser, Self Pay ... +1 More
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitions. Over the past 8 years, I have worked with a di... MORE
Top Match
Therapists
LPCC
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Kaiser, Self Pay ... +1 More
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficulties. I specialize in anx... MORE
Therapists
LMFT
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and ... MORE
Specialties Anxiety, Coping Skills, Insomnia/Sleep I ... +7 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a... MORE
Therapists
LMFT
It's another day, and you're filled with worry, anxiety, and dread. Thoughts keep cycling in your mind, and you feel sad, hopeless, and helpless. I'... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +15 More
It's another day, and you're filled with worry, anxiety, and dread. Thoughts keep cycling in your mind, and you feel sad, hopeless, and helpless. I'm Deborah Bayles, Licensed Marriage and Family The... MORE
Therapists
CP
I have been working with individuals of all ages, couples, and families for well over 3 decades; ever since obtaining my Ph.D. from Michigan State Uni... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I have been working with individuals of all ages, couples, and families for well over 3 decades; ever since obtaining my Ph.D. from Michigan State University. And I still love what I do, which I descr... MORE
Therapists
LMFT
As a Licensed Marriage and Family Therapist, I am a firm believer that a safe space is a crucial component when working towards improving our mental h... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
As a Licensed Marriage and Family Therapist, I am a firm believer that a safe space is a crucial component when working towards improving our mental health. I have experience working in different leve... MORE
Therapists
LMFT
I am a licensed clinician with a degree in Marriage and Family therapy with an emphasis on trauma studies. I have been active in the field for 5 years... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I am a licensed clinician with a degree in Marriage and Family therapy with an emphasis on trauma studies. I have been active in the field for 5 years and have a history working with trauma and addict... MORE
Therapists
LPCC
I specialize in working with LGBTQIA+ individuals and groups. Areas of expertise include, out of control sexual behavior, 12-Step recovery, childhood ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +5 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I specialize in working with LGBTQIA+ individuals and groups. Areas of expertise include, out of control sexual behavior, 12-Step recovery, childhood sexual abuse, shame, body dysmorphia and gender id... MORE
Therapists
LCSW
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work a... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +16 More
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in the City of New York and ... MORE
Therapists
LMFT
My name is Jason Newman and I am a therapist that loves DBT skills. In my therapy practice I use a lot of these skills along solid’s narrative techn... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Couples Counseling, Dialectical Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
My name is Jason Newman and I am a therapist that loves DBT skills. In my therapy practice I use a lot of these skills along solid’s narrative techniques to help clients find new ways of being in th... MORE
Therapists
LMFT
Hi, I am Greg, You are given a safe space to discuss what you may be going through. Are you struggling with anxiety, being authentic, feeling overwhel... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +6 More
Treatment Approach Existential, Mindfulness-Based Stress Re ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +14 More
Hi, I am Greg, You are given a safe space to discuss what you may be going through. Are you struggling with anxiety, being authentic, feeling overwhelmed or having relationship issues? Are you in a tr... MORE
Therapists
LCSW
Charlotte Gibbons experienced therapist who understands that life can be challenging, and sometimes we need support to overcome our struggles. With ov... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Charlotte Gibbons experienced therapist who understands that life can be challenging, and sometimes we need support to overcome our struggles. With over 30 years of experience, Charlotte has helped ad... MORE
Therapists
LMFT
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you have unhealthy negative thou... MORE
Therapists
LMFT
I help clients find meaningful and lasting healing through reconnection with the mind, body and and soul so that they can live an embodied life. My n... MORE
Specialties Life Transitions, Post Partum, Trauma an ... +2 More
Treatment Approach Existential
Insurance Harvard Pilgrim, Kaiser, Self Pay, Tufts ... +3 More
I help clients find meaningful and lasting healing through reconnection with the mind, body and and soul so that they can live an embodied life. My name is Atara and I’m a Licensed Marriage and Fam... MORE
Therapists
LCSW
Hi, I’m Silvia Valdez, a Certified Perinatal Mental Health Professional dedicated to supporting women through the life-changing transition into moth... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hi, I’m Silvia Valdez, a Certified Perinatal Mental Health Professional dedicated to supporting women through the life-changing transition into motherhood. Whether you’re navigating the challenges... MORE
Therapists
LMFT
My name is Taylor Schwartz, and I am a Licensed Marriage & Family Therapist. I hold a Master’s Degree in Counseling Psychology with a concentrat... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My name is Taylor Schwartz, and I am a Licensed Marriage & Family Therapist. I hold a Master’s Degree in Counseling Psychology with a concentration in Marriage and Family Therapy from the Univer... MORE
Therapists
MFT
My name is Victor Constantino, LMFT and attended Cal State University, Northridge and obtained my Bachelors of Science in Family Consumer Sciences. Af... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My name is Victor Constantino, LMFT and attended Cal State University, Northridge and obtained my Bachelors of Science in Family Consumer Sciences. After, leading social services programs, I decided t... MORE
Therapists
MFT
I am Jeremiah Knight, a seasoned Black psychotherapist practicing out of San Jose, California where I have lived most of my life. Over the past 8 year... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I am Jeremiah Knight, a seasoned Black psychotherapist practicing out of San Jose, California where I have lived most of my life. Over the past 8 years I have gained experience in the community and in... MORE
Clinicians
NP
Greetings! My name is Sean and I am a psychiatric nurse practitioner with an unwavering passion for guiding individuals towards mental well-being. Wit... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +1 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Greetings! My name is Sean and I am a psychiatric nurse practitioner with an unwavering passion for guiding individuals towards mental well-being. With a genuine commitment to making a positive impact... MORE