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Sacramento, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Top Match
Therapists
LCSW
Sometimes ordinary psychotherapy just isn’t “it”. Most people who come into my practice come due to persistent sexual and emotional problems tha... MORE
Specialties Anxiety, Spirituality, Trauma and PTSD ... +2 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Sometimes ordinary psychotherapy just isn’t “it”. Most people who come into my practice come due to persistent sexual and emotional problems that regular psychotherapy analyzed, but did not effe... MORE
Top Match
Therapists
LMFT
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and ... MORE
Specialties Anxiety, Coping Skills, Insomnia/Sleep I ... +7 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a... MORE
Top Match
Therapists
LCSW
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitio... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Kaiser, Self Pay ... +1 More
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitions. Over the past 8 years, I have worked with a di... MORE
Therapists
LPCC
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Kaiser, Self Pay ... +1 More
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficulties. I specialize in anx... MORE
Therapists
LMFT
It's another day, and you're filled with worry, anxiety, and dread. Thoughts keep cycling in your mind, and you feel sad, hopeless, and helpless. I'... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +15 More
It's another day, and you're filled with worry, anxiety, and dread. Thoughts keep cycling in your mind, and you feel sad, hopeless, and helpless. I'm Deborah Bayles, Licensed Marriage and Family The... MORE
Therapists
NP
Collaborative. Often, a patient arrives for skilled mental health services after receiving a referral from other healthcare providers. ... Adaptable.... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Collaborative. Often, a patient arrives for skilled mental health services after receiving a referral from other healthcare providers. ... Adaptable. Simply put, humans can be unpredictable. ... Mot... MORE
Therapists
LMFT
I specialize in working with couples who have communication issues, or issues with trust/infidelity. For more information see my website at www.soari... MORE
Specialties Anger Management, Anxiety, Depression, F ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +3 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I specialize in working with couples who have communication issues, or issues with trust/infidelity. For more information see my website at www.soaringhighcounseling.com I utilize The Gottman Method ... MORE
Therapists
LCSW
Hello, my name is David. I am a Licensed Clinical Social Worker (LCSW). I have decades of experience, training, education working with all age groups,... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +9 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hello, my name is David. I am a Licensed Clinical Social Worker (LCSW). I have decades of experience, training, education working with all age groups, individuals, couples, and family groups in the Un... MORE
Therapists
LMFT
Your mental health is just as important as your physical health. My goal is to assist you in working through the challenges that life brings. I approa... MORE
Specialties Anxiety, Depression, Family Conflict, LG ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Your mental health is just as important as your physical health. My goal is to assist you in working through the challenges that life brings. I approach therapy in an integrative way, encouraging coll... MORE
Therapists
LCSW
It can often feel as though we are alone as we navigate life’s challenges; with no one to turn to. I welcome the opportunity to walk alongside you i... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
It can often feel as though we are alone as we navigate life’s challenges; with no one to turn to. I welcome the opportunity to walk alongside you in achieving holistic emotional wellness through a ... MORE
Therapists
LMFT
I specialize in trauma, anxiety, ADHD, depression and I especially love to work with holistic modalities, such as EMDR and Mindfulness. I am passionat... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I specialize in trauma, anxiety, ADHD, depression and I especially love to work with holistic modalities, such as EMDR and Mindfulness. I am passionate about helping children, teens, and adults decrea... MORE
Therapists
LCSW
Hello! My name is Rebecca and I am a Licensed Clinical Social Worker in California. I have been working with children since 2001 in an educational cap... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Attachment-based, Strength-Based ... +1 More
Insurance Self Pay
Hello! My name is Rebecca and I am a Licensed Clinical Social Worker in California. I have been working with children since 2001 in an educational capacity and in a clinical capacity with children, ad... MORE
Therapists
CP
With 20+ years of experience, I specialize in identifying and treating psychological disorders. I have worked with children, teens, and adults to help... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +6 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
With 20+ years of experience, I specialize in identifying and treating psychological disorders. I have worked with children, teens, and adults to help manage issues like depression, anxiety, trauma, a... MORE
Therapists
LMFT
Welcome, I'm Shirell Bunch-Lipscomb, a licensed Marriage and Family Therapist (LMFT) who is committed to helping individuals and families overcome var... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +6 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Welcome, I'm Shirell Bunch-Lipscomb, a licensed Marriage and Family Therapist (LMFT) who is committed to helping individuals and families overcome various challenges and heal from trauma, depression, ... MORE
Therapists
PsyD
As a licensed Counseling Psychologist, I firmly believe that prioritizing mental health and wellness is essential to achieving personal fulfillment an... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
As a licensed Counseling Psychologist, I firmly believe that prioritizing mental health and wellness is essential to achieving personal fulfillment and balance in life. Therapy offers a unique opportu... MORE
Therapists
CP
Dr. Linka Griswold holds a doctorate in clinical forensic psychology and two master’s degrees. She completed her undergraduate and graduate studies ... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +7 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Dr. Linka Griswold holds a doctorate in clinical forensic psychology and two master’s degrees. She completed her undergraduate and graduate studies at Pepperdine University and earned her doctorate ... MORE
Therapists
LMFT
I consider all aspects of a person’s whole being and life to incorporate somatic-based therapies and interventions. In the therapeutic process, I ai... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Art Therapy, Attachment-based, Eye Movem ... +10 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I consider all aspects of a person’s whole being and life to incorporate somatic-based therapies and interventions. In the therapeutic process, I aim to help clients deepen their understanding of th... MORE
Therapists
PMHNP
I am a Psychiatric Nurse Practitioner with 1.5 years of experience and 17 years of experience as a Registered Nurse. I have a master’s degree in Nur... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +13 More
I am a Psychiatric Nurse Practitioner with 1.5 years of experience and 17 years of experience as a Registered Nurse. I have a master’s degree in Nursing Leadership and Management and a Post Master�... MORE
Therapists
LCSW
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) from Saint Petersburg, Florida, I extend my reach to the state of California thro... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Kaiser, Self Pay ... +1 More
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) from Saint Petersburg, Florida, I extend my reach to the state of California through telehealth services. Over the past six years, ... MORE
Therapists
LCSW
I have 4 years of experience in school-based and community-based mental health, addressing executive functioning difficulties, such as time management... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I have 4 years of experience in school-based and community-based mental health, addressing executive functioning difficulties, such as time management, and emotional regulation. I also provide guidanc... MORE