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Sacramento, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Top Match
Therapists
LPCC
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Kaiser, Self Pay ... +1 More
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficulties. I specialize in anx... MORE
Top Match
Therapists
LCSW
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitio... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Kaiser, Self Pay ... +1 More
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitions. Over the past 8 years, I have worked with a di... MORE
Top Match
Therapists
LMFT
It's another day, and you're filled with worry, anxiety, and dread. Thoughts keep cycling in your mind, and you feel sad, hopeless, and helpless. I'... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +15 More
It's another day, and you're filled with worry, anxiety, and dread. Thoughts keep cycling in your mind, and you feel sad, hopeless, and helpless. I'm Deborah Bayles, Licensed Marriage and Family The... MORE
Therapists
LCSW
Sometimes ordinary psychotherapy just isn’t “it”. Most people who come into my practice come due to persistent sexual and emotional problems tha... MORE
Specialties Anxiety, Spirituality, Trauma and PTSD ... +2 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Sometimes ordinary psychotherapy just isn’t “it”. Most people who come into my practice come due to persistent sexual and emotional problems that regular psychotherapy analyzed, but did not effe... MORE
Therapists
LMFT
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and ... MORE
Specialties Anxiety, Coping Skills, Insomnia/Sleep I ... +7 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a... MORE
Clinicians
NP
I am Sarah, an experienced Nurse Practitioner with a focus on primary care and psychiatric mental health. My expertise is in delivering comprehensive ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I am Sarah, an experienced Nurse Practitioner with a focus on primary care and psychiatric mental health. My expertise is in delivering comprehensive healthcare that addresses both physical and psycho... MORE
Therapists
LMFT
I specialize in helping clients work through a process to find emotional completion; saying goodbye to any unmet hopes, dreams, and expectations that ... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I specialize in helping clients work through a process to find emotional completion; saying goodbye to any unmet hopes, dreams, and expectations that they wish were different, better, or more. This is... MORE
Therapists
LCSW
Hi, I'm Josie! My practice is based in San Diego, California. My passion is supporting teens and young adults experiencing anxiety, depression, and re... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hi, I'm Josie! My practice is based in San Diego, California. My passion is supporting teens and young adults experiencing anxiety, depression, and relationship challenges. My approach to therapy is w... MORE
Therapists
LCSW
As a seasoned licensed Psychotherapist and Nutrition Clinical Specialist with over 15 years of dedicated experience, I specialize in fostering optimal... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Self Pay
As a seasoned licensed Psychotherapist and Nutrition Clinical Specialist with over 15 years of dedicated experience, I specialize in fostering optimal mind-body health. Through a blend of evidence-bas... MORE
Therapists
LCSW
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge ... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +14 More
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing for 12 years. I am a dipl... MORE
Therapists
LMFT
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managi... MORE
Specialties Anxiety, Coping Skills, Grief, Life Tran ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life activities. If you're look... MORE
Therapists
LCSW
Hi there, I'm Jaenai. You are here and you made the right decision to seek out mental health support. Are you struggling with figuring out what is ha... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Kaiser, Self Pay ... +1 More
Hi there, I'm Jaenai. You are here and you made the right decision to seek out mental health support. Are you struggling with figuring out what is happening with your relationships, school/work, and/... MORE
Therapists
MFT
My name is Kaelen Goldstein and I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. I have experience helpin... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My name is Kaelen Goldstein and I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. I have experience helping individuals navigate a variety of concerns inclu... MORE
Therapists
LPCC
I am skilled in major modalities for trauma treatment. Reducing or eliminating symptoms of trauma, anxiety and depression can result in a sense of con... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +7 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I am skilled in major modalities for trauma treatment. Reducing or eliminating symptoms of trauma, anxiety and depression can result in a sense of confidence in one’s own truth, allowing us to let g... MORE
Therapists
LMFT
Hello, are you looking for a solution focused therapist, someone that will listen to you and at the same time challenge you, to help you reach your go... MORE
Specialties Anxiety, Family Conflict, Multicultural ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hello, are you looking for a solution focused therapist, someone that will listen to you and at the same time challenge you, to help you reach your goals in therapy. I strive to create a safe space to... MORE
Therapists
LCSW
Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compassionate, non-judgme... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compassionate, non-judgmental environment to support you in identifying you... MORE
Therapists
LMFT
I hold an extensive background with individuals that include struggles with addiction, phobias, obsessive/compulsive behaviors, trauma-related disorde... MORE
Specialties Addiction, Anxiety, Coping Skills, Disso ... +7 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
I hold an extensive background with individuals that include struggles with addiction, phobias, obsessive/compulsive behaviors, trauma-related disorders, including trauma-related dissociation, suicida... MORE
Therapists
LMFT
I’m Angie, a relationship expert in Encinitas, CA. I’m a licensed marriage and family therapist, music therapist, and mother of a 4-year-old and a... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I’m Angie, a relationship expert in Encinitas, CA. I’m a licensed marriage and family therapist, music therapist, and mother of a 4-year-old and a 2-year-old. I believe in delivering collaborative... MORE
Therapists
LCSW
I have provided serv. in fields such as CPS, APS, drug and alcohol cooccurring disorder programs, psychiatric facilities and outpatient treatment. I w... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I have provided serv. in fields such as CPS, APS, drug and alcohol cooccurring disorder programs, psychiatric facilities and outpatient treatment. I work with adults who are experiencing and dealing w... MORE
Therapists
LMFT
My name is Robert Fragoso and I am a Licensed Marriage and Family Therapist. I have experience working with individuals dealing with depression, anxie... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +5 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My name is Robert Fragoso and I am a Licensed Marriage and Family Therapist. I have experience working with individuals dealing with depression, anxiety, identify, transitions and relationship issues.... MORE