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San Rafael, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individua... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+21 More
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger manage... MORE
Top Match
Hi there, I'm Jess!
Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Biling... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
Hi there, I'm Jess!
Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Bilingual in English and Spanish (Hablo español). I ha... MORE
Top Match
Hi my name is Anoushey Khan and I'm a Licensed Psychotherapist in California with over 10 years experience providing mental health support to children... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+3 More
Treatment Approach
N/A
Insurance
Harvard Pilgrim, Kaiser, Self Pay, Tufts
...
+3 More
Hi my name is Anoushey Khan and I'm a Licensed Psychotherapist in California with over 10 years experience providing mental health support to children, teens and families. I love working with teens, y... MORE
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD).
Have you noticed your outlook on your life growing increasingly grim? Perhaps struggl... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+10 More
Treatment Approach
Integrative
Insurance
Self Pay
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD).
Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confidence, your ability to trust... MORE
Specialties
Anxiety, Autism, Bipolar Disorder, Caree
...
+11 More
Treatment Approach
Mind-body approach
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidence-based practice, and col... MORE
I help driven, anxious and overwhelmed people be more at ease in their world.
If you are:
- At a crossroads in life and unsure of what direction t... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+11 More
Treatment Approach
Mind-body approach, Positive Psychology,
...
+4 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
I help driven, anxious and overwhelmed people be more at ease in their world.
If you are:
- At a crossroads in life and unsure of what direction to take.
- Feeling unfulfilled despite having bui... MORE
My name is Dr. Mara Justice, I am a Licensed Psychologist in California. I have a doctorate in Clinical Forensic Psychology and I have been working i... MORE
Specialties
Bipolar Disorder, Coping Skills, Mood Di
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+22 More
My name is Dr. Mara Justice, I am a Licensed Psychologist in California. I have a doctorate in Clinical Forensic Psychology and I have been working in the field of psychology for 6 years. My experien... MORE
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be he... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+4 More
Treatment Approach
N/A
Insurance
Cigna, Evernorth, Harvard Pilgrim, Kaise
...
+5 More
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe, non-judgmental place of ... MORE
Hi, welcome to therapy! For the past 28 years I’ve been a therapist. I believe that everyone has the potential to change and grow. If you’re feeli... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Posi
...
+1 More
Insurance
Kaiser, Self Pay
...
+1 More
Hi, welcome to therapy! For the past 28 years I’ve been a therapist. I believe that everyone has the potential to change and grow. If you’re feeling frustrated, depressed, anxious, or confused abo... MORE
My name is Kanika Shelly, and I am a Licensed Marriage and Family Therapist and a Certified Integrative Mental Health Professional. I am the founder o... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+11 More
Treatment Approach
Family Therapy
Insurance
Harvard Pilgrim, Health Plan of San Joaq
...
+2 More
My name is Kanika Shelly, and I am a Licensed Marriage and Family Therapist and a Certified Integrative Mental Health Professional. I am the founder of Jamaa Healing Collective Wellness Services; I ha... MORE
Are you tired of feeling lonely and disconnected from life? If you are struggling with various mental health and emotional challenges, I’m here to s... MORE
Specialties
Anxiety, Coping Skills, Depression, Peer
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Kaiser, Oxford, Scripps Health Plan, Sel
...
+3 More
Are you tired of feeling lonely and disconnected from life? If you are struggling with various mental health and emotional challenges, I’m here to support you with finding healthier ways to relate t... MORE
I am a licensed clinician providing telehealth therapy services to clients residing in California, Washington state, and Oregon. I am a second generat... MORE
Specialties
ADHD, Addiction, Anger Management, Child
...
+17 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+4 More
Insurance
Self Pay
I am a licensed clinician providing telehealth therapy services to clients residing in California, Washington state, and Oregon. I am a second generation Korean American with a former background in li... MORE
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (A... MORE
Specialties
ADHD, Anxiety, Autism, Child or Adolesce
...
+11 More
Treatment Approach
Eclectic
Insurance
Aetna, Blue Shield, Carelon, Harvard Pil
...
+6 More
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (Autism, ADHD, etc.). I have over 21 years of experi... MORE
Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to b... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+12 More
Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help individuals manage anx... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I am a licensed clinical social worker with 8 years experience working in the mental health field providing individual and group therapy. My specialty... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
I am a licensed clinical social worker with 8 years experience working in the mental health field providing individual and group therapy. My specialty is in working with self-esteem issues, life trans... MORE
I find fulfillment in aiding adults who are striving to regain the chance to foster emotional and relational harmony. In my work with individuals on t... MORE
Specialties
ADHD, Anxiety, Coping Skills, Family Con
...
+5 More
Treatment Approach
Jungian, Mindfulness-Based Stress Reduct
...
+1 More
Insurance
Kaiser, Self Pay
...
+1 More
I find fulfillment in aiding adults who are striving to regain the chance to foster emotional and relational harmony. In my work with individuals on their mental and functional health, life stages, sp... MORE
Hello, I'm Karen and I am so happy that you have made this first step of seeking what might help whatever situation you are in. It's a big step, and ... MORE
Specialties
ADHD, Anxiety, Coping Skills
...
+2 More
Treatment Approach
Compassion Focused, Eclectic, Mindfulnes
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+20 More
Hello, I'm Karen and I am so happy that you have made this first step of seeking what might help whatever situation you are in. It's a big step, and not taken lightly. Therapy effectiveness is known ... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Hi! I'm Dr Eric Tung.
I am a Board-certified child, adolescent, and adult psychiatrist. My holistic approach includes medication management, psychotherapy and lifestyle changes. I use personalized in... MORE
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). As ... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+12 More
Treatment Approach
Strength-Based
Insurance
Self Pay
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). As a therapist, I am committed to providing a safe an... MORE
Specialties
ADHD, Addiction, Anger Management, Caree
...
+20 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+20 More
It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, relationships and family all ... MORE
Hello, I am Chung Pham, a licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health field. I have worked ... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+26 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+12 More
Hello, I am Chung Pham, a licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health field. I have worked with clients with a wide range of concerns includi... MORE
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+11 More
Treatment Approach
N/A
Insurance
Harvard Pilgrim, Kaiser, Self Pay, Tufts
...
+3 More
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but it is also a passion of mine. To help another per... MORE
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+12 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
...
+1 More
Insurance
Carelon, Harvard Pilgrim, Kaiser, Self P
...
+4 More
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled me into the world of social services. From there,... MORE
I believe healing can be found in a variety of ways that are unique to the individual. As a trauma focused therapist, I value individual identities, ... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, Cigna, Evernorth, Kaiser, Self Pa
...
+4 More
I believe healing can be found in a variety of ways that are unique to the individual. As a trauma focused therapist, I value individual identities, qualities, and experiences that people possess as... MORE
"You’re braver than you believe, stronger than you seem, and smarter than you think."
-A.A. Milne
We all struggle at times to see our inner stren... MORE
Specialties
ADHD, Addiction, Anger Management, Child
...
+20 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
"You’re braver than you believe, stronger than you seem, and smarter than you think."
-A.A. Milne
We all struggle at times to see our inner strengths and capabilities due to the life experiences ... MORE
Specialties
Anger Management, Coping Skills, Family
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+3 More
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+14 More
Welcome! I am a Licensed Marriage and Family Therapist with over 10 years of experience in mental health. I specialize in helping individuals who are struggling with anxiety, depression, relationship/... MORE
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my pract... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my practice for two years. I have over 15 years experienc... MORE
Hi, I am Jenny. I am a Licensed Marriage and Family Therapist in California. I have 4 years of experience helping clients identify areas for change a... MORE
Specialties
Coping Skills, Family Conflict, Grief, M
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+20 More
Hi, I am Jenny. I am a Licensed Marriage and Family Therapist in California. I have 4 years of experience helping clients identify areas for change and implement strategies to get the life they want.... MORE
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have 10 years... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+11 More
Treatment Approach
Relational
Insurance
Self Pay
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have 10 years experience working with youth in the education se... MORE