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Sheridan, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPCC
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I ... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish... MORE
Top Match
Therapists
LMFT
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant Universi... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Emot ... +3 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +14 More
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 5 years. I love w... MORE
Top Match
Therapists
LMFT
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido... MORE
Specialties Anxiety, Coping Skills, Grief, Life Tran ... +5 More
Treatment Approach Compassion Focused, Humanistic, Person-c ... +4 More
Insurance Kaiser, Self Pay ... +1 More
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and transpersonal therapy and di... MORE
Therapists
LCSW
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of experience in the menta... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Trauma-Focused CBT (TF-CBT)
Insurance All Savers, AvMed, Carelon, Golden Rule, ... +11 More
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of experience in the mental health field, I specialize in crisis interventio... MORE
Therapists
LMFT
I hold an extensive background with individuals that include struggles with addiction, phobias, obsessive/compulsive behaviors, trauma-related disorde... MORE
Specialties Addiction, Anxiety, Coping Skills, Disso ... +7 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
I hold an extensive background with individuals that include struggles with addiction, phobias, obsessive/compulsive behaviors, trauma-related disorders, including trauma-related dissociation, suicida... MORE
Therapists
LCSW
Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compassionate, non-judgme... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compassionate, non-judgmental environment to support you in identifying you... MORE
Therapists
PMHNP
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiat... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Biofeedback, Mind-body approach, Support ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management as part of your treatmen... MORE
Therapists
LCSW
Hi, welcome to therapy! For the past 28 years I’ve been a therapist. I believe that everyone has the potential to change and grow. If you’re feeli... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +1 More
Insurance Kaiser, Self Pay ... +1 More
Hi, welcome to therapy! For the past 28 years I’ve been a therapist. I believe that everyone has the potential to change and grow. If you’re feeling frustrated, depressed, anxious, or confused abo... MORE
Therapists
LCSW
You can feel better, reconnect with others and create the life & relationships you desire. One of the most caring actions you can make for yourself an... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +14 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
You can feel better, reconnect with others and create the life & relationships you desire. One of the most caring actions you can make for yourself and your loved ones is seeking help. If you are at ... MORE
Therapists
LMFT
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +25 More
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
Therapists
LMFT
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overw... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +9 More
Treatment Approach N/A
Insurance Kaiser, Self Pay, Tufts ... +2 More
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of ... MORE
Therapists
LMFT
Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the US more than 20 years... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the US more than 20 years ago. I love to work with pre-teens, teens, their ... MORE
Therapists
LMFT
Hello! I am dually licensed as a Mental Health Therapist and a Professional Clinical Counselor. I openly seek opportunities to help navigate wellness ... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +11 More
Treatment Approach N/A
Insurance Aetna, Kaiser, Self Pay ... +2 More
Hello! I am dually licensed as a Mental Health Therapist and a Professional Clinical Counselor. I openly seek opportunities to help navigate wellness and connect with others within our community and w... MORE
Therapists
PsyD
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +11 More
Treatment Approach Humanistic
Insurance Aetna, Kaiser, Self Pay ... +2 More
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help... MORE
Therapists
PMHNP
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I received my master's from... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I received my master's from the California State University Los Angeles and d... MORE
Therapists
LCSW
I'm Cheryl Polyudhapoom. I'm a daughter, sister, wife, & mother to a beautiful child. I have worked with children, youth, and families involved with t... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +7 More
Treatment Approach N/A
Insurance Carelon, Humana, Kaiser, Self Pay ... +3 More
I'm Cheryl Polyudhapoom. I'm a daughter, sister, wife, & mother to a beautiful child. I have worked with children, youth, and families involved with the foster care system for 15 years. During that ti... MORE
Therapists
LMFT
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managi... MORE
Specialties Anxiety, Coping Skills, Grief, Life Tran ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life activities. If you're look... MORE
Therapists
PhD
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggl... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Integrative
Insurance Self Pay
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confidence, your ability to trust... MORE
Therapists
LMFT
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have... MORE
Specialties ADHD, Autism, Coping Skills, Depression, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +1 More
Insurance All Savers, AvMed, Golden Rule, Harvard ... +9 More
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 y... MORE
Therapists
LCSW
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares... MORE
Specialties Career Counseling, Child or Adolescent M ... +13 More
Treatment Approach N/A
Insurance Carelon, Kaiser, Self Pay ... +2 More
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental hea... MORE