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Tahoma, CA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCSW
Hi, there! I'm Joana Valerie, but you can call me Valerie. My practice is based in Los Angeles, CA. I am an integrative psychotherapist and very passi... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +7 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hi, there! I'm Joana Valerie, but you can call me Valerie. My practice is based in Los Angeles, CA. I am an integrative psychotherapist and very passionate about helping people find their inner streng... MORE
Top Match
Clinician
NP
I am a board-certified PMHNP who understands how difficult it can be to share your personal information. I provide a non-judgmental space for you to f... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I am a board-certified PMHNP who understands how difficult it can be to share your personal information. I provide a non-judgmental space for you to feel safe, valued, and heard. Treatment provided is... MORE
Top Match
Therapist
LPCC
I grew up as a caretaker for my single mother who suffered from mental health issues. She committed suicide when I was only fifteen after struggling w... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +19 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I grew up as a caretaker for my single mother who suffered from mental health issues. She committed suicide when I was only fifteen after struggling with several debilitating symptoms. This initially ... MORE
Therapist
LMFT
Hi there, I'm Karina. Do you feel overwhelmed and exhausted by daily life challenges? Come work with me on tough emotions, feelings and behaviors th... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +9 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +14 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hi there, I'm Karina. Do you feel overwhelmed and exhausted by daily life challenges? Come work with me on tough emotions, feelings and behaviors that may be preventing one from living their fullest... MORE
Therapist
LMFT
Growing up in a first responder household, I realized the importance of understanding the culture. My degrees are in psychology, counseling psychology... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Growing up in a first responder household, I realized the importance of understanding the culture. My degrees are in psychology, counseling psychology, forensic psychology, and crisis response. I spec... MORE
Therapist
PMHNP
I am an ANCC board-certified Psychiatric and Mental Health Nurse Practitioner practicing in California. My goal is to help adults suffering from ment... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +7 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am an ANCC board-certified Psychiatric and Mental Health Nurse Practitioner practicing in California. My goal is to help adults suffering from mental illness become their best selves. I am passiona... MORE
Therapist
PMHNP
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn University Kansas, and hav... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Christian Counseling
Insurance All Savers, AvMed, Carelon, Cigna, Evern ... +12 More
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn University Kansas, and have been practicing for 3 years as PHMNP-BC, and 7 y... MORE
Therapist
LMFT
Hello! I am a bilingual therapist who treats clients in English or Spanish. I am available for in-person and Telehealth sessions. My approach in thera... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +11 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +6 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hello! I am a bilingual therapist who treats clients in English or Spanish. I am available for in-person and Telehealth sessions. My approach in therapy is client-centered mostly as I also use other a... MORE
Therapist
CP
For more information please visit my website at karencrossphd.com Holistic health approach for emotional support, new ways of to cope, identification ... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
For more information please visit my website at karencrossphd.com Holistic health approach for emotional support, new ways of to cope, identification of priorities and problem-solving skills. Benefits... MORE
Clinician
NP
I am a Psychiatric/ Mental Health Nurse Practitioner. I have predominantly worked with children/adolescents struggling with depression, anxiety and AD... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I am a Psychiatric/ Mental Health Nurse Practitioner. I have predominantly worked with children/adolescents struggling with depression, anxiety and ADHD but have utilized my skills and knowledge with ... MORE
I’m a board-certified psychiatric nurse practitioner and psychologist based in the San Francisco Bay Area, with advanced psychiatry training from UC... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I’m a board-certified psychiatric nurse practitioner and psychologist based in the San Francisco Bay Area, with advanced psychiatry training from UCSF, committed to providing compassionate, individu... MORE
Therapist
PMHNP
*LOOK NO FURTHER* If you are tired of meeting with provider after provider and not finding the one that fits, then book with me. I promise it will b... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +10 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
*LOOK NO FURTHER* If you are tired of meeting with provider after provider and not finding the one that fits, then book with me. I promise it will be different. *Not accepting/credentialled with M... MORE
Therapist
LMFT
My approach to therapy includes active use of the principles of Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing and Solutio... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +10 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My approach to therapy includes active use of the principles of Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing and Solution Focused therapy. Currently my focus is on worki... MORE
Therapist
LCSW
My mission is to provide compassionate and effective support for individuals dealing with anxiety and trauma. I understand the challenges that come wi... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My mission is to provide compassionate and effective support for individuals dealing with anxiety and trauma. I understand the challenges that come with these experiences and are here to help you navi... MORE
Therapist
LCSW
I am a licensed clinical social worker with over ten years of experience working with adults. I provide client centered treatment in a welcoming envir... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I am a licensed clinical social worker with over ten years of experience working with adults. I provide client centered treatment in a welcoming environment to help you process the past and make chang... MORE
Dr. Laura welcomes mothers and women who are motivated and seeking treatment, inspiration and strength toward living a positive life, developing hea... MORE
Specialties ADHD, Anxiety, Depression, Grief, Insomn ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Dr. Laura welcomes mothers and women who are motivated and seeking treatment, inspiration and strength toward living a positive life, developing healthy interactions and boundaries with others based... MORE
Therapist
LMFT
Fueled by a passion for balance, I collaborate with you to harmonize thoughts, feelings, actions, and interactions, revealing your brilliance. With ov... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +25 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Fueled by a passion for balance, I collaborate with you to harmonize thoughts, feelings, actions, and interactions, revealing your brilliance. With over 23 years of experience, including 8 as a therap... MORE
Therapist
LMFT
My approach as a therapist is both caring and direct. With a varied background over 40 years of working with people, I continue to enjoy my career and... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My approach as a therapist is both caring and direct. With a varied background over 40 years of working with people, I continue to enjoy my career and finding ways to help each individual. I want to h... MORE
Therapist
LMFT
I’ve been providing therapy for 10 years, and I’ve been licensed as a marriage and family therapist for 4 years. I'm trained and have experience ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I’ve been providing therapy for 10 years, and I’ve been licensed as a marriage and family therapist for 4 years. I'm trained and have experience working with adults, couples, children, teens, and... MORE
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I have been practicing Ho... MORE
Specialties Grief, Insomnia/Sleep Issues, Life Trans ... +11 More
Treatment Approach Hypnotherapy
Insurance Aetna, Carelon, Harvard Pilgrim, Kaiser, ... +5 More
Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I have been practicing Holistic Psychotherapy in my private practice for 7 ... MORE