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Thornton, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LMHC
Ex-professor, ex-monk, and ex-ex-pat with over 15 years of clinical experience licensed in both Washington (LMHC) and California (LPCC) but living in ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Ex-professor, ex-monk, and ex-ex-pat with over 15 years of clinical experience licensed in both Washington (LMHC) and California (LPCC) but living in Sacramento where I provide mental health counselin... MORE
Top Match
Therapists
LMFT
I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the Point Loma Naz... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, De ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, Kaiser, Self Pay ... +2 More
I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the Point Loma Nazarene University and have been practicing for 6 ye... MORE
Top Match
Therapists
PsyD
Greetings! My name is Dr. Kate Dunn. I am a Licensed Clinical Psychologist (PSY32472) with eight years of experience treating many different mental he... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +18 More
Treatment Approach N/A
Insurance Aetna, Self Pay ... +1 More
Greetings! My name is Dr. Kate Dunn. I am a Licensed Clinical Psychologist (PSY32472) with eight years of experience treating many different mental health diagnoses, challenges, and symptoms. I have a... MORE
Clinicians
PMHNP
Hello, I'm a trauma-informed, humanistic Psychiatric Nurse Practitioner based in California. I was trained at UCSF and have been in practice for over ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Eclectic, Humanistic, Trauma Informed Ca ... +2 More
Insurance All Savers, AvMed, Carelon, Cigna, Evern ... +12 More
Hello, I'm a trauma-informed, humanistic Psychiatric Nurse Practitioner based in California. I was trained at UCSF and have been in practice for over 10 years. I am here to create a safe and empatheti... MORE
Therapists
LPC
Hello-My name is Ryan, and I am a Licensed Professional Clinical Counselor (LPCC) based out of Southern California (Long Beach). I work with young pe... MORE
Specialties Addiction, Anger Management, Anxiety, Au ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +12 More
Hello-My name is Ryan, and I am a Licensed Professional Clinical Counselor (LPCC) based out of Southern California (Long Beach). I work with young people and adults in an individual setting, and I sp... MORE
Therapists
LCSW
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high... MORE
Specialties Career Counseling, Coping Skills, Depres ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experience these things in diffe... MORE
Therapists
LCSW
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental hea... MORE
Specialties Anxiety, Career Counseling, Chronic Illn ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Kaiser, Self Pay ... +1 More
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 16 years, helping clients with a ... MORE
Therapists
LMFT
Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Person-centered (Rogerian)
Insurance All Savers, AvMed, Carelon, Golden Rule, ... +11 More
Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English and Punjabi. I utilize evidence-based approaches ... MORE
Therapists
LMFT
Hi I'm Vani! Are you ready to live a more fulfilling life? Are you searching for peace and happiness that you know is right around the corner, but ne... MORE
Specialties Anger Management, Anxiety, Career Counse ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +15 More
Hi I'm Vani! Are you ready to live a more fulfilling life? Are you searching for peace and happiness that you know is right around the corner, but need some support getting there? Life can get messy ... MORE
Therapists
LCSW
My name is Annie Le and I am a licensed clinical social worker in the state of California. I obtained my Master’s degree in Social Work at Californi... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
My name is Annie Le and I am a licensed clinical social worker in the state of California. I obtained my Master’s degree in Social Work at California State University, Fullerton. I have over 6 years... MORE
Therapists
LCSW
Having a hard time getting through the day? Struggling to cope in areas that others make look "Easy"? I have years of personal, professional and socia... MORE
Specialties Career Counseling, Chronic Illness, Copi ... +12 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +12 More
Having a hard time getting through the day? Struggling to cope in areas that others make look "Easy"? I have years of personal, professional and social experience in helping people who feel this way. ... MORE
Therapists
LMFT
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara Univers... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and have been practicing for the... MORE
Therapists
LMFT
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am cu... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +10 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about everything in life. I enjoy... MORE
Therapists
PMHNP
I am Pedro Morante, DNP, a distinguished provider of psychiatric and mental health care. I hold dual board certifications from the American Nurses Cre... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I am Pedro Morante, DNP, a distinguished provider of psychiatric and mental health care. I hold dual board certifications from the American Nurses Credentialing Center (ANCC) as both a Psychiatric-Men... MORE
Therapists
LCSW
You can feel better, reconnect with others and create the life & relationships you desire. One of the most caring actions you can make for yourself an... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +14 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
You can feel better, reconnect with others and create the life & relationships you desire. One of the most caring actions you can make for yourself and your loved ones is seeking help. If you are at ... MORE
Therapists
PMHNP
Have you ever felt trapped by your own thoughts, or overwhelmed by emotions that seem too heavy to bear? You’re not alone. My mission is to walk alo... MORE
Specialties Anxiety, Coping Skills, Depression, Eati ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance All Savers, AvMed, Carelon, Cigna, Evern ... +12 More
Have you ever felt trapped by your own thoughts, or overwhelmed by emotions that seem too heavy to bear? You’re not alone. My mission is to walk alongside you on your path to healing, helping you un... MORE
Therapists
LCSW
Hello, I am Maritza! Are you looking for a purpose or a sense of direction in your life? Perhaps feeling overwhelmed by your emotions and feeling as ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach N/A
Insurance Aetna, Carelon, Kaiser, Self Pay ... +3 More
Hello, I am Maritza! Are you looking for a purpose or a sense of direction in your life? Perhaps feeling overwhelmed by your emotions and feeling as if you are unable to make decisions? Therapy can b... MORE
Clinicians
PMHNP
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental hea... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavioral therapy. I received m... MORE
Therapists
LMFT
I have specialties in trauma, grief, and loss as my primary focus. In order to get this training, I’ve worked with programs in hospitals, with paro... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +22 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Carelon, Golden Rule, ... +12 More
I have specialties in trauma, grief, and loss as my primary focus. In order to get this training, I’ve worked with programs in hospitals, with parole, and on the VA campus, as well as within LGBTQ+... MORE
Therapists
LMFT
Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working wit... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families prov... MORE