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Torrance, CA Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
As a family nurse practitioner and board-certified psychiatric mental health nurse practitioner, my integrated approach to wellness considers both ph... MORE
Specialties
ADHD, Anxiety, Depression, Insomnia/Slee
...
+8 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Motiv
...
+1 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
As a family nurse practitioner and board-certified psychiatric mental health nurse practitioner, my integrated approach to wellness considers both physical and mental health. Specializing in adult AD... MORE
Top Match
I'm Ariane Djeussoung, a doctorate and dual board-certified Psychiatric-Mental Health and Family Nurse Practitioner with over 14 years of experience. ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I'm Ariane Djeussoung, a doctorate and dual board-certified Psychiatric-Mental Health and Family Nurse Practitioner with over 14 years of experience. I believe in treating symptoms by using an holisti... MORE
Are you struggling with what's on your plate, whether you are doing "what you are supposed to be doing," or feeling like an imposter at times? Are you... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+6 More
Treatment Approach
Compassion Focused, Culturally Sensitive
...
+2 More
Insurance
Self Pay
Are you struggling with what's on your plate, whether you are doing "what you are supposed to be doing," or feeling like an imposter at times? Are you transitioning into a new phase, or ready to do so... MORE
Shanshan Lin is a Board Certified Psychiatric-Mental Health Nurse Practitioner. Shanshan has a wealth of knowledge and experience as a Psychiatric Men... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Shanshan Lin is a Board Certified Psychiatric-Mental Health Nurse Practitioner. Shanshan has a wealth of knowledge and experience as a Psychiatric Mental-Health Nurse Practitioner, working with outpat... MORE
Hi. I'm Ninel. After receiving my Master’s in Counseling Psychology/Marriage and Family Therapy and spending a few thousand hours on internships, I ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hi. I'm Ninel. After receiving my Master’s in Counseling Psychology/Marriage and Family Therapy and spending a few thousand hours on internships, I became a Licensed Marriage and Family Therapist. I... MORE
I provide evidenced mental health services specific to your needs. I will listen, respect, value, and support you throughout your journey. I strive t... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, O
...
+5 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I provide evidenced mental health services specific to your needs. I will listen, respect, value, and support you throughout your journey. I strive to provide the best quality of care that is effecti... MORE
Hello! I’m Lillian, an LCSW with over five years of experience in social work, primarily focusing on school social work to support youth and familie... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+7 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hello! I’m Lillian, an LCSW with over five years of experience in social work, primarily focusing on school social work to support youth and families within the educational system. In addition, I pr... MORE
My biggest strengths are my Authenticity/real-ness and lack of pretense. You will find that curiosity and compassion lead my questions and discussions... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Attachment-based, Mindfulness-Based Cogn
...
+5 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My biggest strengths are my Authenticity/real-ness and lack of pretense. You will find that curiosity and compassion lead my questions and discussions. I am often humbled by the things I learn from ot... MORE
My focus is Cognitive Behavioral Therapy (CBT). I work with individual and families. My emphasize is in anxiety disorders.
I would hope a client woul... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+6 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My focus is Cognitive Behavioral Therapy (CBT). I work with individual and families. My emphasize is in anxiety disorders.
I would hope a client would be able to grow and to make changes that they wa... MORE
I am a Psychiatric Mental Health Nurse Practitioner who enjoys working with individuals who want to discover ways of managing their mental health; com... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+5 More
Treatment Approach
Biofeedback, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a Psychiatric Mental Health Nurse Practitioner who enjoys working with individuals who want to discover ways of managing their mental health; combining modern medicine and holistic healing to opt... MORE
Hi there, I am Veronica Munguía, I am a Licensed Marriage and Family Therapist in CA. My practice is grounded in social justice and intersectionality... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+10 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+13 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hi there, I am Veronica Munguía, I am a Licensed Marriage and Family Therapist in CA. My practice is grounded in social justice and intersectionality. Therefore, I begin therapy focused on building a... MORE
My name is Cymone, a San Francisco Bay Area native living in Los Angeles. I love to understand why people do the things they do. I also enjoy assistin... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My name is Cymone, a San Francisco Bay Area native living in Los Angeles. I love to understand why people do the things they do. I also enjoy assisting clients to create meaning, learn more about them... MORE
My background is in Integral Counseling Psychology which means I draw skills & tools from every major school of psychology. I worked in schools wi... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+12 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My background is in Integral Counseling Psychology which means I draw skills & tools from every major school of psychology. I worked in schools with children and their families for the first sever... MORE
As a Los Angeles native I grew up in a culturally diverse environment learning Spanish at an early age. After working in the mental health field for o... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
Art Therapy, Attachment-based, Biofeedba
...
+14 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
As a Los Angeles native I grew up in a culturally diverse environment learning Spanish at an early age. After working in the mental health field for over ten years, I received a Masters Degree in Soci... MORE
I am a compassionate individual who understands how uncomfortable it can be to ask for help. I am here to sit across from you and create a safe place ... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a compassionate individual who understands how uncomfortable it can be to ask for help. I am here to sit across from you and create a safe place for you to express yourself without the fear of be... MORE
Balance is essential to a happy life, and therapy can help you achieve it. Young adults (age 18-45) have so much adjustment in their lives, but need h... MORE
Specialties
Anxiety, Family Conflict, Grief, Peer Re
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Balance is essential to a happy life, and therapy can help you achieve it. Young adults (age 18-45) have so much adjustment in their lives, but need help reaching their potential. If you are experienc... MORE
Welcome! I am looking forward to working with you! I have over ten years of experience as a mental health provider and have completed post Master’s ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Welcome! I am looking forward to working with you! I have over ten years of experience as a mental health provider and have completed post Master’s training specializing in couple’s and family the... MORE
I have been a licensed psychologist for over 35 years, working primarily with adults in outpatient mental health settings, providing individual and gr... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I have been a licensed psychologist for over 35 years, working primarily with adults in outpatient mental health settings, providing individual and group therapy and teaching other therapists how to p... MORE
I am a Licensed Marriage and Family Therapist (LMFT) practicing in California. I hold a Master's degree from Alliant International University and boa... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Carelon, Harvard Pilgrim, Kaiser,
...
+5 More
I am a Licensed Marriage and Family Therapist (LMFT) practicing in California. I hold a Master's degree from Alliant International University and boast over a decade of professional experience. Throu... MORE