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Grace, ID Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Self Pay
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to ... MORE
Top Match
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker.
I can help you obtain motivation when struggling with balance in your life ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker.
I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't... MORE
Top Match
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I love getting to know the people that I work with, ... MORE
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the m... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+26 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. ... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldw... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+6 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for severa... MORE
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience wor... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages... MORE
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Soci... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State Univ... MORE
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializin... MORE
Specialties
ADHD, Anxiety, Autism, Chronic Illness,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializing in Caregiver Stress & Burnout. Known as The Coun... MORE
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, S... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+22 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of ex... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your relationships, or set bo... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+6 More
Treatment Approach
Cognitive Processing Therapy (CPT)
Insurance
Aetna, Harvard Pilgrim, Humana, Self Pay
...
+6 More
Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your relationships, or set boundaries because the ones you've got are not worki... MORE
Hi, I'm Felicia N. Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but hopefully we can start thi... MORE
Specialties
Coping Skills, Family Conflict, Family T
...
+2 More
Treatment Approach
Couples Counseling, Eclectic, Family The
...
+3 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+10 More
Hi, I'm Felicia N. Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but hopefully we can start this process together, getting you to a better place ... MORE
Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Attachment-based, Gender-affirming thera
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid-back, and open-minded with some appropriately spr... MORE
Other Providers
I have been licensed as a professional counselor in Idaho since 1999. After retirement from the USAF, I sought a "better way" to treat mental health p... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I have been licensed as a professional counselor in Idaho since 1999. After retirement from the USAF, I sought a "better way" to treat mental health problems when I discovered that what was considered... MORE
I provide therapy, based on the belief that everyone can learn new behaviors. I will assist you in obtaining optimal quality of life no matter your cu... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I provide therapy, based on the belief that everyone can learn new behaviors. I will assist you in obtaining optimal quality of life no matter your culture, ethnicity, social and economic background. ... MORE
As a therapist, I bring a unique mix of personal insight and professional expertise. Having faced anxiety myself, I deeply understand its impact and c... MORE
Specialties
ADHD, Anxiety, Peer Relationships, Stres
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
As a therapist, I bring a unique mix of personal insight and professional expertise. Having faced anxiety myself, I deeply understand its impact and challenges. My dedication to empowering women stems... MORE
Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively i... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertilit... MORE
Bree Van Leeuwen LCSW, TFCBT-C, DBT-C, EMDR Certified Therapist & Certified Clinical Trauma Professional Bree has been professionally serving ... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Bree Van Leeuwen LCSW, TFCBT-C, DBT-C, EMDR Certified Therapist & Certified Clinical Trauma Professional Bree has been professionally serving individuals & their families in the Southern I... MORE
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with menta... MORE
Specialties
Anxiety, Bipolar Disorder, Depression
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness.
Dr. Caroline Tomlinson DNP PMHNP-BC is... MORE
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Integrative, Psychological Testing And E
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Co... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+15 More
Treatment Approach
Attachment-based, Behavioral modificatio
...
+20 More
Insurance
Decent, TriWest, Self Pay, Aetna, Medica
...
+14 More
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counseling, CBT, DBT, and IFS; tre... MORE
Hello! I am a Licensed Clinical Social Worker in Moscow, Idaho, and I work with individuals and couples who are seeking help addressing relationship c... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hello! I am a Licensed Clinical Social Worker in Moscow, Idaho, and I work with individuals and couples who are seeking help addressing relationship challenges, including conflict management, communic... MORE
Hi, my name is Madison (she/her)! I have nearly a decade of experience working with at-risk youth and youth adults in some capacity, to include youth ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hi, my name is Madison (she/her)! I have nearly a decade of experience working with at-risk youth and youth adults in some capacity, to include youth in foster care, juvenile corrections, receiving sp... MORE
Hello! My name is Brie Scott and I am a Licensed Clinical Professional Counselor in Idaho. My specialties include but are not limited to: ADHD, Autism... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hello! My name is Brie Scott and I am a Licensed Clinical Professional Counselor in Idaho. My specialties include but are not limited to: ADHD, Autism Spectrum, Depression, Anxiety, Trauma Neurodiverg... MORE
I can imagine coming to counseling can have both positive and negative feelings associated with it. Please know that my style is casual, empowering an... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I can imagine coming to counseling can have both positive and negative feelings associated with it. Please know that my style is casual, empowering and accepting. Come as you are... there is no judgem... MORE
My passion is helping women achieve their optimal mental health so they can live a life without barriers and find confidence in the women they are cre... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
My passion is helping women achieve their optimal mental health so they can live a life without barriers and find confidence in the women they are created to be.
My goal is to offer a safe, comf... MORE
Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center, and an Assistant Pr... MORE
Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center, and an Assistant Professor of Nursing at the University of South Alab... MORE
Clients can expect to leave sessions with me feeling heard, understood, and supported in a safe and non-judgmental environment. My goal is for clien... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Clients can expect to leave sessions with me feeling heard, understood, and supported in a safe and non-judgmental environment. My goal is for clients to gain greater insight into their thoughts, em... MORE
Hi. My name is Brian Raymond. I am a Licensed Clinical Social Worker in Idaho. I am non-judgmental as I try my best to put myself in the other perso... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+21 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hi. My name is Brian Raymond. I am a Licensed Clinical Social Worker in Idaho. I am non-judgmental as I try my best to put myself in the other person’s shoes and then see the situation from ALL an... MORE