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Swanlake, ID Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't... MORE
Top Match
Therapists
LMHC
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and fi... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Eye Movement Desensitization and Reproce ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have... MORE
Top Match
Therapists
LMHC
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializin... MORE
Specialties ADHD, Anxiety, Autism, Chronic Illness, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializing in Caregiver Stress & Burnout. Known as The Coun... MORE
Therapists
LCSW
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Soci... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State Univ... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LCSW
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's demands. Currently, I'm pursuing a doctoral degree... MORE
Therapists
LCSW
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
Therapists
LMHC
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldw... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +6 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for severa... MORE
Therapists
LPC
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience wor... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LMFT
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I have been practicing... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I have been practicing for more than 15 years. I am a Christian therapi... MORE
Therapists
LMFT
Caleb Abrams is a Licensed Therapist (CA & ID), Certified Life Coach, Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified... MORE
Specialties ADHD, Anxiety, Depression, Gambling Addi ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Caleb Abrams is a Licensed Therapist (CA & ID), Certified Life Coach, Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Clinical Trauma Professional (CCTP), a Certified ... MORE
Therapists
LCSW
Are you struggling with anxiety, people pleasing, and overanalyzing all the things? Hey friend, I'm so glad you're here. My name is Devoney. I speci... MORE
Specialties Anxiety, Family Conflict, Life Transitio ... +5 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Are you struggling with anxiety, people pleasing, and overanalyzing all the things? Hey friend, I'm so glad you're here. My name is Devoney. I specialize in supporting 20 & 30-something women with l... MORE
Therapists
LCSW
As a former Veteran and Police Officer for more than 25 years, Christine enjoys supporting clients where they are at in their journey of healing and m... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
As a former Veteran and Police Officer for more than 25 years, Christine enjoys supporting clients where they are at in their journey of healing and managing their personal challenges. She specializes... MORE
Therapists
LCSW
Hi, my name is Madison (she/her)! I have nearly a decade of experience working with at-risk youth and youth adults in some capacity, to include youth ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hi, my name is Madison (she/her)! I have nearly a decade of experience working with at-risk youth and youth adults in some capacity, to include youth in foster care, juvenile corrections, receiving sp... MORE
Therapists
LCPC
I am a Nationally Certified and Licensed Clinical Professional Counselor. I hold a Master's Degree in Clinical Mental Health Counseling from Colorado ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a Nationally Certified and Licensed Clinical Professional Counselor. I hold a Master's Degree in Clinical Mental Health Counseling from Colorado Christian University and a Bachelor's Degree in Ps... MORE
Therapists
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating th... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems through therapy models suc... MORE
Clinicians
CNS
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
None... MORE
Therapists
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression.... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, PEHP ... +2 More
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work with her clients to provid... MORE
Therapists
LPC
Hi, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health services, primarily to M... MORE
Specialties Anger Management, Anxiety, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health services, primarily to Men. I believe everyone has the potential for chang... MORE
Therapists
LCSW
Hi, I'm Krista Carlson, LCSW. I live and work in a rural community and I love it. I began counseling over ten years ago and have loved working with in... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hi, I'm Krista Carlson, LCSW. I live and work in a rural community and I love it. I began counseling over ten years ago and have loved working with individuals from young children to elderly in mental... MORE
Therapists
CSW
Maureen Kirchhoff, LCSW, Board Certified Diplomate in Clinical Social Work has been providing compassionate, empathic integrative health mental health... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Maureen Kirchhoff, LCSW, Board Certified Diplomate in Clinical Social Work has been providing compassionate, empathic integrative health mental health care for 40+ years and still going strong. With y... MORE
Therapists
LCPC
I’m a trauma-informed counselor with a Master’s in Clinical Mental Health Counseling. I specialize in trauma, ADHD, and Autism Spectrum Disorder. ... MORE
Specialties ADHD, Anxiety, Depression, Gambling Addi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I’m a trauma-informed counselor with a Master’s in Clinical Mental Health Counseling. I specialize in trauma, ADHD, and Autism Spectrum Disorder. Using mindfulness, self-compassion, CBT, and DBT, ... MORE
Therapists
LCSW
I can imagine coming to counseling can have both positive and negative feelings associated with it. Please know that my style is casual, empowering an... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I can imagine coming to counseling can have both positive and negative feelings associated with it. Please know that my style is casual, empowering and accepting. Come as you are... there is no judgem... MORE
Clinicians
CNS
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
None... MORE
Therapists
LCSW
None... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
None... MORE
Therapists
LCPC
I feel that everyone deserves to feel that they are in command of their lives and are able to make their own decisions. I have been a therapist for 2... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I feel that everyone deserves to feel that they are in command of their lives and are able to make their own decisions. I have been a therapist for 28 years and I see this as a major problem that man... MORE
Therapists
LCSW
Hello! I am a Licensed Clinical Social Worker in Moscow, Idaho, and I work with individuals and couples who are seeking help addressing relationship c... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hello! I am a Licensed Clinical Social Worker in Moscow, Idaho, and I work with individuals and couples who are seeking help addressing relationship challenges, including conflict management, communic... MORE
Therapists
LCSW
Integrates psychotherapy, forrest therapy, neuro-somatic breath work, and embodiment practices. Céleste works with you through self-discovery and by ... MORE
Specialties Anxiety, Stress, Women's Mental Health ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Integrates psychotherapy, forrest therapy, neuro-somatic breath work, and embodiment practices. Céleste works with you through self-discovery and by excavating the old narratives which no longer serv... MORE
Therapists
LCSW
Welcome! Originally from Minnesota, I currently live in Idaho with my daughter and Air Force husband. We love to travel and see different states. We a... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Welcome! Originally from Minnesota, I currently live in Idaho with my daughter and Air Force husband. We love to travel and see different states. We are in the process of moving for my husbands job so... MORE