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Swanlake, ID Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Soci... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State Univ... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapists
LMHC
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializin... MORE
Specialties ADHD, Anxiety, Autism, Chronic Illness, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializing in Caregiver Stress & Burnout. Known as The Coun... MORE
Therapists
LMFT
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I have been practicing... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I have been practicing for more than 15 years. I am a Christian therapi... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LPC
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience wor... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages... MORE
Therapists
LCSW
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't... MORE
Therapists
LMHC
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldw... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +6 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for severa... MORE
Therapists
LCSW
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's demands. Currently, I'm pursuing a doctoral degree... MORE
Therapists
LCSW
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
Therapists
LMHC
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and fi... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Eye Movement Desensitization and Reproce ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have... MORE
Therapists
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression.... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, PEHP ... +2 More
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work with her clients to provid... MORE
Therapists
PSY
I have been a licensed Clinical Psychologist since 1997. My job is interesting because it changes with every client. I enjoy helping people cope bette... MORE
Specialties ADHD, Anxiety, Grief, Peer Relationships ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have been a licensed Clinical Psychologist since 1997. My job is interesting because it changes with every client. I enjoy helping people cope better with challenges in order to experience true cont... MORE
Clinicians
APRN
Growing up in a large family and spending more than ten years in the military has helped me to develop resilience and empathy, which are at the core o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Growing up in a large family and spending more than ten years in the military has helped me to develop resilience and empathy, which are at the core of my practice. I connect with patients on a deep l... MORE
Therapists
LCSW
I work with children (5-12), adults, and families. My specialties include ADHD, trauma, adjustment disorders, anxiety, depression, grief, anger, and b... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I work with children (5-12), adults, and families. My specialties include ADHD, trauma, adjustment disorders, anxiety, depression, grief, anger, and behavioral disorders. I'm certified in expressive ... MORE
Therapists
LCSW
Meet your atypical guide – embracing life's curveballs, I've tried it all, from a failed aquaponics farm to navigating a foreign internship. Even ta... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Meet your atypical guide – embracing life's curveballs, I've tried it all, from a failed aquaponics farm to navigating a foreign internship. Even tackled Dungeons and Dragons Therapy (still a work i... MORE
Therapists
PMHNP
Hi! I am an experienced Family Nurse Practitioner with dual Masters in Psychiatric Mental Health in Southwest Florida Region. I earned my Master’s o... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
Hi! I am an experienced Family Nurse Practitioner with dual Masters in Psychiatric Mental Health in Southwest Florida Region. I earned my Master’s of Science in Nursing from Keiser University and Fl... MORE
Therapists
LPC
Have you ever felt that you’re not living the life that you could be? Things like anxiety, depression, trauma and stress affect our ability to live ... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance United Health Care, Select Health, Lucen ... +18 More
Have you ever felt that you’re not living the life that you could be? Things like anxiety, depression, trauma and stress affect our ability to live vibrantly. Being able to move your life in a more ... MORE
Therapists
LCSW
None... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +5 More
Treatment Approach Attachment-based, Dialectical Behavior T ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
None... MORE
Therapists
LCSW
Tamara seeks to empower others as they work towards their goals. She views the healing process as a collaborative endeavor with individuals, who she r... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Tamara seeks to empower others as they work towards their goals. She views the healing process as a collaborative endeavor with individuals, who she regards as the expert in their lives. She helps i... MORE
Therapists
LCSW
None... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
None... MORE
Therapists
LCPC
I have been licensed as a professional counselor in Idaho since 1999. After retirement from the USAF, I sought a "better way" to treat mental health p... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have been licensed as a professional counselor in Idaho since 1999. After retirement from the USAF, I sought a "better way" to treat mental health problems when I discovered that what was considered... MORE
Therapists
LCPC
I am a Nationally Certified and Licensed Clinical Professional Counselor. I hold a Master's Degree in Clinical Mental Health Counseling from Colorado ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a Nationally Certified and Licensed Clinical Professional Counselor. I hold a Master's Degree in Clinical Mental Health Counseling from Colorado Christian University and a Bachelor's Degree in Ps... MORE
Therapists
LCSW
Hi!  I’m Kim, a licensed clinical social worker (LCSW), and I’m here to provide a space where you can feel heard, validated, and supported—... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hi!  I’m Kim, a licensed clinical social worker (LCSW), and I’m here to provide a space where you can feel heard, validated, and supported—whether you’re navigating life’s big challenge... MORE
Therapists
LCSW
Bree Van Leeuwen LCSW, TFCBT-C, DBT-C, EMDR Certified Therapist & Certified Clinical Trauma Professional Bree has been professionally serving ... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Bree Van Leeuwen LCSW, TFCBT-C, DBT-C, EMDR Certified Therapist & Certified Clinical Trauma Professional Bree has been professionally serving individuals & their families in the Southern I... MORE
Therapists
LCPC
I have worked in the human service field for the past 15 years, working with children, adults, and their families via counseling, crisis response, and... MORE
Specialties Anger Management, Anxiety, Depression, D ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have worked in the human service field for the past 15 years, working with children, adults, and their families via counseling, crisis response, and familial interventions. I graduated with my Maste... MORE
Therapists
LCPC
I feel that everyone deserves to feel that they are in command of their lives and are able to make their own decisions. I have been a therapist for 2... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I feel that everyone deserves to feel that they are in command of their lives and are able to make their own decisions. I have been a therapist for 28 years and I see this as a major problem that man... MORE
Therapists
LCSW
None... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
None... MORE
Therapists
LCSW
Hi, my name is Madison (she/her)! I have nearly a decade of experience working with at-risk youth and youth adults in some capacity, to include youth ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hi, my name is Madison (she/her)! I have nearly a decade of experience working with at-risk youth and youth adults in some capacity, to include youth in foster care, juvenile corrections, receiving sp... MORE
Therapists
LCSW
I hold a clinical degree in Social Work and have over a decade of experience. My mission is to provide compassionate support and guidance to individua... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I hold a clinical degree in Social Work and have over a decade of experience. My mission is to provide compassionate support and guidance to individuals navigating life's challenges. My approach is co... MORE