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Bardolph, IL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeli... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeling sad or overwhelmed, I commend you for taking th... MORE
Top Match
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Iowa, as well as a Board Certifie... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+12 More
Treatment Approach
Culturally Sensitive Therapy, Eclectic,
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Iowa, as well as a Board Certified Rehabilitation Counselor (CRC.) I hold a Master ... MORE
Top Match
I am Kris Munson and I have been working in the mental health field for quite some time. I have experience with clients in inpatient and outpatient sc... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am Kris Munson and I have been working in the mental health field for quite some time. I have experience with clients in inpatient and outpatient scenarios as well as community mental health, group ... MORE
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rar... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the physical healthcare setting b... MORE
Do you often feel weighed down by feelings of anxiety? Have you been struggling with a much-needed life transition? Are you feeling overwhelmed by gri... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Do you often feel weighed down by feelings of anxiety? Have you been struggling with a much-needed life transition? Are you feeling overwhelmed by grief due to the loss of a beloved member of your lif... MORE
I am a licensed clinical mental health and rehabilitation therapist in an Illinois private practice. With over two decades of experience, I specialize... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+12 More
Treatment Approach
Person-centered (Rogerian), Strength-Bas
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a licensed clinical mental health and rehabilitation therapist in an Illinois private practice. With over two decades of experience, I specialize in treating mood disorders, depression, anxiety, ... MORE
Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have worked in a variety of d... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Career
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have worked in a variety of different settings and helped a lot of people with ... MORE
As a therapist specializing in men's counseling and addiction recovery, I'm passionate about helping men overcome challenges and achieve their goals. ... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+6 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
As a therapist specializing in men's counseling and addiction recovery, I'm passionate about helping men overcome challenges and achieve their goals. With a focus on practical strategies and a support... MORE
My mission is to help as many people as I can to live genuine lives while navigating demands and behaviors from those around us (family, significant o... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My mission is to help as many people as I can to live genuine lives while navigating demands and behaviors from those around us (family, significant others, employers and coworkers). I am trauma-compe... MORE
Hello! I am a licensed clinical social worker helping individuals in the states of Illinois, Texas, and South Carolina. My experience includes working... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I am a licensed clinical social worker helping individuals in the states of Illinois, Texas, and South Carolina. My experience includes working with families who have experienced abuse, neglect... MORE
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others ha... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it too... MORE
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate a... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children,... MORE
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life... MORE
Specialties
Coping Skills, Family Conflict, Parentin
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationships, parenting, forgivenes... MORE
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your per... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Blue Cross Blue Shield, Harvard Pilgrim,
...
+3 More
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your personal character strengths (we all have them). You... MORE
Unresolved pain and fear from “doin’ life” often fuel anger, anxiety, and addictive behaviors that destroy relationships and turn life into a �... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Humanistic, Motivational Interviewing, N
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Unresolved pain and fear from “doin’ life” often fuel anger, anxiety, and addictive behaviors that destroy relationships and turn life into a “cardboard dirt sandwich with a side of sawdust.�... MORE
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years. I have over 30 years of experience in the therap... MORE
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it har... MORE
Specialties
Anxiety, Coping Skills, Grief
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performing m... MORE
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military pers... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma ... MORE
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnecte... MORE
Specialties
Anxiety, Coping Skills, Depression, Self
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+9 More
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what's important to you in you... MORE
Are you feeling overwhelmed, stressed, or disconnected? Struggling with depression, anxiety, sleep, or a lack of focus and motivation? Are you ready t... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Emot
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Are you feeling overwhelmed, stressed, or disconnected? Struggling with depression, anxiety, sleep, or a lack of focus and motivation? Are you ready to break free from the cycle and experience a healt... MORE