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Olney, IL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi I'm Regina
Do you know that everyone feels overwhelmed; especially now.
Balancing family, work demands, and life is challenging. Everyone experie... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi I'm Regina
Do you know that everyone feels overwhelmed; especially now.
Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some re... MORE
Top Match
Feeling overwhelmed and struggling to regain control? It's okay, you're not alone. Life's challenges can be tough, but envision a path to balance and ... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Feeling overwhelmed and struggling to regain control? It's okay, you're not alone. Life's challenges can be tough, but envision a path to balance and calmness, fostering healthier relationships and em... MORE
Top Match
With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiet... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Adlerian, Cognitive Behavioral Therapy (
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m here for those who feel o... MORE
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through inse... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through insecurties, anxiety, and/or addictions to illicit sub... MORE
Yadira is a Licensed Clinical Social Worker (LCSW), a graduate and Adjunct Professor of Dominican University, a certified Health Coach and Yoga instru... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fait
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Yadira is a Licensed Clinical Social Worker (LCSW), a graduate and Adjunct Professor of Dominican University, a certified Health Coach and Yoga instructor, and Dr. Amen Licensed Brain Trainer.
Yadira... MORE
If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He finally breaks out of his... MORE
Specialties
Addiction, Anger Management, Career Coun
...
+8 More
Treatment Approach
Christian Counseling
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life not by changing his surroun... MORE
My name is Daniel, and I am a licensed clinical social worker in the state of Illinois, where I have been providing mental health services for over 22... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Daniel, and I am a licensed clinical social worker in the state of Illinois, where I have been providing mental health services for over 22 years. Regardless of your background, financial s... MORE
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my Masters from the Roosevelt University and have been practi... MORE
Specialties
ADHD, Anxiety, Autism, Child or Adolesce
...
+11 More
Treatment Approach
Eclectic
Insurance
Blue Cross Blue Shield, Self Pay
...
+1 More
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my Masters from the Roosevelt University and have been practicing for 10 years.
I help adolescents, families ... MORE
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeli... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeling sad or overwhelmed, I commend you for taking th... MORE
Hello! I am a licensed clinical social worker who is licensed to see clients in Illinois, Minnesota and Wisconsin. Currently, I am only working virtu... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+9 More
Treatment Approach
Attachment-based, Eye Movement Desensiti
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Harvard P
...
+4 More
Hello! I am a licensed clinical social worker who is licensed to see clients in Illinois, Minnesota and Wisconsin. Currently, I am only working virtually.
I specialize in treating trauma, both acute... MORE