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West York, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinica... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinical Social Worker working in the field for over 25 y... MORE
Top Match
Therapists
LPCC
I believe in the counseling therapeutic process which is vital in the task of achieving change in one’s life. Everyone must cope with life experienc... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I believe in the counseling therapeutic process which is vital in the task of achieving change in one’s life. Everyone must cope with life experiences and in some instances those situations become t... MORE
Top Match
Therapists
PhD
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma a... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing dis... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LCSW
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that the... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you strug... MORE
Therapists
LCSW
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +13 More
Treatment Approach Motivational Interviewing, Solution Focu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clin... MORE
Therapists
LPC
Welcome! I'm Casi Krall. I received my Master's degree in 2000 from National Louis University. I've worked in social services for 32 years altogethe... MORE
Specialties Anger Management, Child or Adolescent Me ... +9 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Welcome! I'm Casi Krall. I received my Master's degree in 2000 from National Louis University. I've worked in social services for 32 years altogether, working individually with therapy clients for 1... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience includes but not limited ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience includes but not limited to working with clients with a wide range of conce... MORE
Therapists
LCPC
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through inse... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through insecurties, anxiety, and/or addictions to illicit sub... MORE
Therapists
LCSW
I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my masters degree in soc... MORE
Specialties Anger Management, Anxiety, Autism, Caree ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my masters degree in social work (MSW) in 2008, earned by clinical licensu... MORE
Therapists
LCPC
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re stan... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the road and you aren’t sure w... MORE
Therapists
LCSW
I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experienc... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experience anxiety and also struggle with life transitions.... MORE
Therapists
LCSW
Hello! I am a licensed clinical social worker who is licensed to see clients in Illinois, Minnesota and Wisconsin. Currently, I am only working virtu... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +9 More
Treatment Approach Attachment-based, Eye Movement Desensiti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Harvard P ... +4 More
Hello! I am a licensed clinical social worker who is licensed to see clients in Illinois, Minnesota and Wisconsin. Currently, I am only working virtually. I specialize in treating trauma, both acute... MORE
Therapists
LCSW
Hello! I am a licensed clinical social worker helping individuals in the states of Illinois, Texas, and South Carolina. My experience includes working... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a licensed clinical social worker helping individuals in the states of Illinois, Texas, and South Carolina. My experience includes working with families who have experienced abuse, neglect... MORE
Therapists
LCSW
I am a licensed clinical social worker with 9 years of professional work experience. I have worked with a wide range of people from the senior populat... MORE
Specialties Career Counseling, Coping Skills, Family ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a licensed clinical social worker with 9 years of professional work experience. I have worked with a wide range of people from the senior population both in the community and healthcare settings ... MORE
Therapists
LCSW
I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been practicing for 10 yea... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been practicing for 10 years. I help adolescents and adults struggling with ... MORE
Therapists
LCSW
We all have dealt with some type of family issue before. At times it can be hard to talk about, but sitting on it usually just makes things worse. My ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Attachment-based, Psychodynamic, Trauma- ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
We all have dealt with some type of family issue before. At times it can be hard to talk about, but sitting on it usually just makes things worse. My role in this process is to assist in delving into ... MORE
Therapists
LCPC
Initially from Chicago, IL., as a Licensed Professional Counselor in Texas with over five years of professional experience, I am dedicated to supporti... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
Initially from Chicago, IL., as a Licensed Professional Counselor in Texas with over five years of professional experience, I am dedicated to supporting clients facing stress and anxiety, relationship... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker (LCSW) and am currently located in the Chicagoland area. I received my Masters of Social Work from Howard Unive... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a Licensed Clinical Social Worker (LCSW) and am currently located in the Chicagoland area. I received my Masters of Social Work from Howard University in Washington, DC and have been working in t... MORE
Therapists
LPC
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. I have been practicing for 5 years. Life is a journey, an... MORE
Specialties Anxiety, Coping Skills, Depression, Fost ... +6 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. I have been practicing for 5 years. Life is a journey, and as with all journeys there are ups and downs. I ... MORE