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West York, IL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorpora... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+10 More
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based therapy) into my sessions ... MORE
Top Match
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, in... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Ja... MORE
Top Match
Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and downs. We might feel "... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+11 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and downs. We might feel "stuck" on the ride and aren't quite sure how to na... MORE
Hi there, I'm Tom.
Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insigh... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+10 More
Treatment Approach
Internal Family Systems (IFS)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Tom.
Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non-judgemental ear to help ... MORE
I’m here to help you navigate life's challenges with understanding and support. As a therapist certified in EMDR and trained extensively in cognitiv... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+5 More
Treatment Approach
Gottman method
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
I’m here to help you navigate life's challenges with understanding and support. As a therapist certified in EMDR and trained extensively in cognitive behavioral therapies, I specialize in assisting ... MORE
Greetings, I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal people's mind, body, and ... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Greetings, I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal people's mind, body, and spirit. Through my culture I learned about the pow... MORE
Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, you... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Adlerian, Cognitive Behavioral Therapy (
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, young adults, adolescents, families, and couples for ... MORE
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly belie... MORE
Specialties
ADHD, Anxiety, Autism, Coping Skills, Co
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you... MORE
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indi... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a Master’s degree from Loy... MORE
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern Califo... MORE
Specialties
Anxiety, Coping Skills, Depression, Pare
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern California. My concentration is Mental Health with a su... MORE
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specializ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues and will work with you to ... MORE
Toyin is a Licensed Clinical Professional Counselor with over 20 years in the field of counseling. Toyin journeys with clients using a coaching style,... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Toyin is a Licensed Clinical Professional Counselor with over 20 years in the field of counseling. Toyin journeys with clients using a coaching style, psychodynamic approach, person-centered care, min... MORE
I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experienc... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experience anxiety and also struggle with life transitions.... MORE
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overc... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Blue Cross Blue Shield, Self Pay
...
+1 More
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achieve meaningful change. With... MORE
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I am also a Fellow in Thanat... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+4 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I am also a Fellow in Thanatology (FT), which is the specialty counseling focu... MORE
Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world? Well, I am here to... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+11 More
Treatment Approach
N/A
Insurance
All Savers, Ambetter, AvMed, Blue Cross
...
+17 More
Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world? Well, I am here to tell you, you are not! I provide a supportive and... MORE
As a social worker, I have a compassionate approach when working with helping clients. I help clients navigate their personal struggles while uncoveri... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
As a social worker, I have a compassionate approach when working with helping clients. I help clients navigate their personal struggles while uncovering their strengths. My experience with communit... MORE
Hello and Welcome,
I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience over the past nine ye... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello and Welcome,
I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience over the past nine years has been counseling adults coping with grief, ... MORE
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Mast... MORE
Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to gain satisfaction wi... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to gain satisfaction within their authentic selves, nurture positive rela... MORE
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previo... MORE
Specialties
Anxiety, Coping Skills, Depression, Self
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working with kids and teens on t... MORE
I am a licensed clinical mental health and rehabilitation therapist in an Illinois private practice. With over two decades of experience, I specialize... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+12 More
Treatment Approach
Person-centered (Rogerian), Strength-Bas
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a licensed clinical mental health and rehabilitation therapist in an Illinois private practice. With over two decades of experience, I specialize in treating mood disorders, depression, anxiety, ... MORE
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has ex... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has experience working with individuals, couples, and fa... MORE
My name is Jenny Sitzer, and I am a Licensed Clinical Social Worker in Illinois and Florida. I provide individual therapy to adults and have extensive... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
My name is Jenny Sitzer, and I am a Licensed Clinical Social Worker in Illinois and Florida. I provide individual therapy to adults and have extensive experience in teletherapy. I know it can be diff... MORE
I have been told, “you are not a typical psychologist,”. I take this as a compliment. It actually was one of my goals when starting out in wanti... MORE
Specialties
Career Counseling, Coping Skills, Dissoc
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
I have been told, “you are not a typical psychologist,”. I take this as a compliment. It actually was one of my goals when starting out in wanting to do this work. After going through a year in... MORE
I have worked with children and adults, facilitating individual and group therapeutic sessions. Building from over 15 years of experience working as a... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Strength-Based
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
I have worked with children and adults, facilitating individual and group therapeutic sessions. Building from over 15 years of experience working as a social worker in various settings, including but ... MORE
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today�... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" W... MORE
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years ... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+2 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working with individuals, couples, a... MORE
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florid... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years... MORE
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my JurisDoctorate... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my JurisDoctorate from Loyola University School of Law. I have 20 y... MORE