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Rowdy, KY Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worker/Therapist. I received my Masters from the University of Kentucky and have been practicing for over 5 years. ... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi! I'm a Licensed Clinical Social Worker/Therapist. I received my Masters from the University of Kentucky and have been practicing for over 5 years. I help teenagers and adults understand themselves ... MORE
Top Match
Therapists
LPC
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first st... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCSW
Hello, I am a Licensed Clinical Social Worker in Kentucky. I have been doing therapy for over 3 years working primarily with adolescents in crisis, ha... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, I am a Licensed Clinical Social Worker in Kentucky. I have been doing therapy for over 3 years working primarily with adolescents in crisis, having suicidal thoughts, acting out behaviors and s... MORE
Therapists
LCSW
Hi! I’m a Licensed Clinical Social Worker in Louisville, KY, and I’ve spent the last 12 years working with individuals with mental health and subs... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +5 More
Treatment Approach Dialectical Behavior Therapy (DBT), Trau ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +11 More
Hi! I’m a Licensed Clinical Social Worker in Louisville, KY, and I’ve spent the last 12 years working with individuals with mental health and substance use disorders. I’ve worked in outpatient t... MORE
Therapists
LPC
I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degree in Mental Health ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degree in Mental Health Counseling and have extensive training in risk ass... MORE
Therapists
LCSW
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern Californi... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Compassion Focused
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bachelor's in social work fr... MORE
Therapists
LMFT
Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively i... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertilit... MORE
Therapists
LPC/MHSP
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development center) and after almost 6 yea... MORE
Therapists
LPC
I specialize in helping individuals who are struggling with generational trauma re-learn and recreate new and healthy patterns in adulthood. We inheri... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach N/A
Insurance Cigna, EAP, Evernorth, Self Pay, Tufts ... +4 More
I specialize in helping individuals who are struggling with generational trauma re-learn and recreate new and healthy patterns in adulthood. We inherit certain traits from those traumas, how they were... MORE
My name is Becky Hounshell (legal name Mary) from Eastern Kentucky. I am a licensed professional clinical counselor (LPCC) and have been practicing ... MORE
Specialties Addiction, Anxiety, Child or Adolescent ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Becky Hounshell (legal name Mary) from Eastern Kentucky. I am a licensed professional clinical counselor (LPCC) and have been practicing for over 20 years. I have worked with a variety ... MORE
Therapists
PMHNP
My name is Krishawnda but I also go by Shawnda. I’ve been a psychiatric nurse practitioner since 2020. I graduated from the University of Kentucky i... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
My name is Krishawnda but I also go by Shawnda. I’ve been a psychiatric nurse practitioner since 2020. I graduated from the University of Kentucky in 2010 with my Bachelor’s of Science in Nursing.... MORE
Therapists
LCSW
Congratulations on taking the first step to wellness! Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Congratulations on taking the first step to wellness! Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience supporting, educating, and assisting people like y... MORE
Therapists
LPCC
“Hello, I’m a Licensed Professional Clinical Counselor in Kentucky. I graduated with a master’s degree in 2004. Before completing my bachelor’... MORE
Specialties Anger Management, Coping Skills, Depress ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
“Hello, I’m a Licensed Professional Clinical Counselor in Kentucky. I graduated with a master’s degree in 2004. Before completing my bachelor’s degree, I worked in fast food, retail, and banki... MORE
Therapists
LCSW
I'm Steve Hall, I am a Licensed Clinical Social Worker. I have been practicing for over 20 years. I work with clients to help to unlock individual str... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
I'm Steve Hall, I am a Licensed Clinical Social Worker. I have been practicing for over 20 years. I work with clients to help to unlock individual strengths, to accept what has already happened, and t... MORE
Therapists
LCSW
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Please know these feelings are... MORE
Therapists
LPC
I’ve worked in the mental health field for over 20 years. I’ve been a Licensed Professional Clinical Counselor for 17 years. I received my Masters... MORE
Specialties Anxiety, Coping Skills, Depression, Inso ... +6 More
Treatment Approach Cognitive Behavioral Therapy for Insomni
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I’ve worked in the mental health field for over 20 years. I’ve been a Licensed Professional Clinical Counselor for 17 years. I received my Masters degree in Mental Health from Lindsey Wilson Colle... MORE
Therapists
LPC
Hello! My name is Vanessa Sewell and I am a Licensed Professional Clinical Counselor. I received my Bachelor's Degrees in Psychology and History from ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hello! My name is Vanessa Sewell and I am a Licensed Professional Clinical Counselor. I received my Bachelor's Degrees in Psychology and History from Western Kentucky University and my Master's Degree... MORE
Therapists
LPC
Hello! I'm Dr. Diedre Wade, and I'm honored to walk alongside of you to better your life. I'm a Licensed Professional Clinical Counselor Supervisor i... MORE
Specialties Anxiety, Coping Skills, Depression, Obse ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! I'm Dr. Diedre Wade, and I'm honored to walk alongside of you to better your life. I'm a Licensed Professional Clinical Counselor Supervisor in Kentucky and a Licensed Mental Health Counselor ... MORE
Therapists
LPCC
Hello! , I'm Aaron I am a License Clinical Counselor. I have 15 years of clinical experience. Therapy is dynamics process and journey. As a therapist... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! , I'm Aaron I am a License Clinical Counselor. I have 15 years of clinical experience. Therapy is dynamics process and journey. As a therapist, I work with individuals collaboratively to help ... MORE