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Elkridge, MD Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello, I am a Certified Registered Mental Health Nurse Practitioner (CMNHP). I obtained my master's degree at Walden University with specialty in Ment... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Child Parent Psychotherapy
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hello, I am a Certified Registered Mental Health Nurse Practitioner (CMNHP). I obtained my master's degree at Walden University with specialty in Mental Health, and I have been practicing for 3 years.... MORE
Top Match
I am a highly proficient board-certified Psychiatric Mental Health Nurse Practitioner who uses a holistic patient-centered approach to treat patients.... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+10 More
Treatment Approach
Psychological Testing And Evaluation
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+13 More
I am a highly proficient board-certified Psychiatric Mental Health Nurse Practitioner who uses a holistic patient-centered approach to treat patients. I have over a decade of dedicated experience in t... MORE
Top Match
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome lif... MORE
Specialties
Addiction, Coping Skills, Depression, Fa
...
+12 More
Treatment Approach
Compassion Focused
Insurance
Aetna, Blue Cross Blue Shield, Self Pay
...
+2 More
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job a... MORE
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Psych
...
+1 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise, I specialize in assessing, diagnosing, and treat... MORE
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My ex... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
CareFirst, Point32, Self Pay
...
+2 More
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from pa... MORE
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatien... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care settings. I treat all mental hea... MORE
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Delaware. I received my Master of Nursing as a Family Nurse Pract... MORE
Specialties
Addiction, Anxiety, Coping Skills, Mood
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Delaware. I received my Master of Nursing as a Family Nurse Practitioner from the University of Miami, and my PMHNP... MORE
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian Amer... MORE
Specialties
Anxiety, Coping Skills
...
+1 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+13 More
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian American I quickly learned the stigma and shame attach... MORE
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in int... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Psychodynamic
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to refra... MORE
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therap... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients build awareness around negat... MORE
I am a licensed clinical social worker with over 20 years of experience, dedicated to helping clients navigate emotional challenges. Whether you’re ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Blue Cross Blue Shield, Horizon,
...
+3 More
I am a licensed clinical social worker with over 20 years of experience, dedicated to helping clients navigate emotional challenges. Whether you’re feeling overwhelmed, struggling with grief, or see... MORE
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s... MORE
Specialties
ADHD, Anger Management, Bipolar Disorder
...
+10 More
Treatment Approach
Mind-body approach
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s. She is dual certified as... MORE
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their wellness. I have worke... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+17 More
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their wellness. I have worked extensively with trauma, anxiety disorders, mood... MORE
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA na... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+18 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+15 More
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA native has over 5 years in psychiatric nursing exper... MORE
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are with... MORE
Specialties
Anxiety, Coping Skills, Women's Mental H
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Self Pay
...
+2 More
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening t... MORE
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and hi... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental health care professional with ... MORE
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our t... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves b... MORE
I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the state of Maryland, and ... MORE
Specialties
Addiction, Anger Management, Bipolar Dis
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the state of Maryland, and I have worked in different settings including hosp... MORE
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pu... MORE
Specialties
Bipolar Disorder, Coping Skills, Couples
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+1 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+9 More
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I take an... MORE
Hi There I am Maria Miranda Bilingual Spanish/English Therapist
I'm here to help you!!. Seeking therapy can feel scary but you're making the right ch... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+15 More
Hi There I am Maria Miranda Bilingual Spanish/English Therapist
I'm here to help you!!. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. W... MORE