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Gaithersburg, MD Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in Maryland, California, Arizona, DC, Connecticut and Virginia. My jour... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in Maryland, California, Arizona, DC, Connecticut and Virginia. My journey in mental health care has been driven by a pas... MORE
Top Match
As a strength-based therapist, I believe mindfulness is the best approach to life's challenges. I help to empower clients seeking to move forward and... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
As a strength-based therapist, I believe mindfulness is the best approach to life's challenges. I help to empower clients seeking to move forward and to achieve their wellness goals. I am uniquely sk... MORE
Top Match
I am a board-certified family and psychiatric mental health nurse practitioner, offering over 15 years of expertise in family medicine, veteran health... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
I am a board-certified family and psychiatric mental health nurse practitioner, offering over 15 years of expertise in family medicine, veteran health, and psychiatric medication management. I take pr... MORE
Hi! I am Psychiatric Mental Health Nurse Practitioner based in Maryland. I received my post-master's certificate from Regis College in 2019 and have b... MORE
Specialties
Anxiety, Coping Skills, Depression, Inso
...
+7 More
Treatment Approach
Psychoeducation
Insurance
All Savers, AvMed, CareFirst, Cigna, Eve
...
+12 More
Hi! I am Psychiatric Mental Health Nurse Practitioner based in Maryland. I received my post-master's certificate from Regis College in 2019 and have been practicing as a Psychiatric Mental Health Nurs... MORE
Hey there! I am not sure what brings you here today, but I'd love to listen and work with you to figure out a solution to improve your overall mental ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Hey there! I am not sure what brings you here today, but I'd love to listen and work with you to figure out a solution to improve your overall mental health. I am patient, kind, empathic and very open... MORE
I've been a psychiatric nurse practitioner for nine years and practice child, adolescent, adult, and geriatric psychiatry. I'm certified by the Americ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
I've been a psychiatric nurse practitioner for nine years and practice child, adolescent, adult, and geriatric psychiatry. I'm certified by the American Nurses Credentialing Center as a Family Psychia... MORE
Diane is a Board Certified Nurse Psychiatric Practitioner who is qualified to diagnose, treat, and prescribe medication for children, adolescents, and... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Diane is a Board Certified Nurse Psychiatric Practitioner who is qualified to diagnose, treat, and prescribe medication for children, adolescents, and adults. Some of her practice specialties include ... MORE
I am current certified in Grief Counseling, Trauma Therapy, Dialectical Behavioral Therapy (DBT) as well as being EMDR trained. Many of my sessions i... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
I am current certified in Grief Counseling, Trauma Therapy, Dialectical Behavioral Therapy (DBT) as well as being EMDR trained. Many of my sessions include an educational piece to help clients unders... MORE
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Gol
...
+10 More
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symp... MORE
Audrey Forka, Family Psychiatric Mental Health Nurse Practitioner at University of Maryland Harford Memorial & Norkris a private practice for chil... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Cognitive Processing Therapy (CPT), Inte
...
+1 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Audrey Forka, Family Psychiatric Mental Health Nurse Practitioner at University of Maryland Harford Memorial & Norkris a private practice for children and families in Havre de Grace, MD. She serve... MORE
Hello, I am Shilla Pokuaa, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner based in Maryland. I graduated with my master's ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Hello, I am Shilla Pokuaa, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner based in Maryland. I graduated with my master's in 2017 from Bowie State University and went on to... MORE
Tamara Spence is a Maryland Board Licensed Clinical Social Worker - Certified who graduated from Walden University with a Master of Social Work Degree... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Tamara Spence is a Maryland Board Licensed Clinical Social Worker - Certified who graduated from Walden University with a Master of Social Work Degree with a Clinical Concentration. Tamara brings 13 y... MORE
Hello! I'm glad you have taken a therapeutic risk and considered pursuing therapy. A rapport and therapeutic connection with your therapist is a corne... MORE
Specialties
Addiction, Anger Management, Anxiety, Au
...
+17 More
Treatment Approach
Attachment-based, Behavioral modificatio
...
+6 More
Insurance
ClaimDOC, Prime Health, VNPN, Decent, Ae
...
+11 More
Hello! I'm glad you have taken a therapeutic risk and considered pursuing therapy. A rapport and therapeutic connection with your therapist is a cornerstone for success. Here is a bit about me and so... MORE
As a practitioner, I foster a safe and supportive environment where clients feel heard and valued. I believe in a collaborative style, working togethe... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
As a practitioner, I foster a safe and supportive environment where clients feel heard and valued. I believe in a collaborative style, working together with clients to set goals and navigate their uni... MORE
I provide continuous support through regular follow-ups, helping clients build resilience and achieve long-term well-being. I also advocate for menta... MORE
Specialties
Anger Management, Anxiety, Depression, I
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
I provide continuous support through regular follow-ups, helping clients build resilience and achieve long-term well-being. I also advocate for mental health awareness, conduct educational sessions, ... MORE
Hi, I am Becky, I am a supportive and dedicated board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in Maryland. I offer, ev... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Hi, I am Becky, I am a supportive and dedicated board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in Maryland. I offer, evaluation, diagnosis, medication management and psy... MORE
Hello, my name is Tameka Dawkins, and I am a board-certified psychiatric mental health nurse practitioner. Thank you for visiting my profile. I provid... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Hello, my name is Tameka Dawkins, and I am a board-certified psychiatric mental health nurse practitioner. Thank you for visiting my profile. I provide a safe, compassionate, non-judgmental, culturall... MORE
I aim to provide a safe and empowering space to explore the questions about yourself that you have always wondered about. Due to our own life experien... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
I aim to provide a safe and empowering space to explore the questions about yourself that you have always wondered about. Due to our own life experiences, some of these questions and feelings may have... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Motivational Interviewing, Positive Psyc
...
+1 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Hello, my name is Debra Lee. I am a Board Certificated Psychiatric Mental Health Nurse Practitioner. I am compassionate and caring providing evaluations, medication management, and psycho-education ca... MORE
Hello, I'm Mary.
Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things done or get along with... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Multicultural, Person-centered (Rogerian
...
+1 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hello, I'm Mary.
Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things done or get along with family and friends?
Together, we can explore y... MORE