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Henderson, MD Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
PMHNP
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Delaware. I received my Master of Nursing as a Family Nurse Pract... MORE
Specialties Addiction, Anxiety, Coping Skills, Mood ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Delaware. I received my Master of Nursing as a Family Nurse Practitioner from the University of Miami, and my PMHNP... MORE
Top Match
Therapists
PMHNP
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Regardless of the psychiatric-mental health need or issue presented, the utmost objective of the PMHNP-BC is to assist the client in coordinating and managing their mental health necessities using the... MORE
Top Match
Therapists
LPC
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foun... MORE
Specialties Anger Management, Coping Skills, Family ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—bot... MORE
Therapists
PMHNP
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believ... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believe in a holistic approach to treatment, incorporati... MORE
Therapists
PMHNP
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partn... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partner with clients to help them navigate their mental... MORE
Therapists
LCSW
Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you m... MORE
Specialties Anger Management, Coping Skills, Grief, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you miss being able to just be you? I am here for you a... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
PMHNP
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatie... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Positive Psychology
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team and residential. I have w... MORE
Therapists
PMHNP
I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the state of Maryland, and ... MORE
Specialties Addiction, Anger Management, Bipolar Dis ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the state of Maryland, and I have worked in different settings including hosp... MORE
Therapists
PMHNP
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throug... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +13 More
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throughout my personal and career life, I have embraced ... MORE
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to cli... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +13 More
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for... MORE
Therapists
LCPC
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're making the right ch... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. W... MORE
Clinicians
PMHNP
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I began specialized in M... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +13 More
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I began specialized in Mental Health to better advocate and navigate Autis... MORE
Therapists
LPC
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping peo... MORE
Specialties Career Counseling, Coping Skills, Depres ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +16 More
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping people deal with change as they face life transitions... MORE
Therapists
PMHNP
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +1 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise, I specialize in assessing, diagnosing, and treat... MORE
Therapists
PMHNP
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health is... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health issue at any point. Not only can this impact their m... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping peop... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +1 More
Insurance All Savers, AvMed, CareFirst, Cigna, EAP ... +14 More
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has b... MORE
Therapists
PMHNP
Hello, I am a Certified Registered Mental Health Nurse Practitioner (CMNHP). I obtained my master's degree at Walden University with specialty in Ment... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Child Parent Psychotherapy
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Hello, I am a Certified Registered Mental Health Nurse Practitioner (CMNHP). I obtained my master's degree at Walden University with specialty in Mental Health, and I have been practicing for 3 years.... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LCSW
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Fo... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Care ... +19 More
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Focused Brief therapy, Client-Centered Therapy, Cogn... MORE