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Pylesville, MD Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress a... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Blue Cross Blue Shield, Harvard Pilgrim, ... +3 More
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves.... MORE
Top Match
Therapist
LPC
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
Top Match
Therapist
LCPC
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're making the right ch... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. W... MORE
Therapist
LCSW
Evan Kotler is a compassionate and skilled clinician who provides a dependable therapeutic space for women, men and couples . Evan's expertise includ... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Self Pay
Evan Kotler is a compassionate and skilled clinician who provides a dependable therapeutic space for women, men and couples . Evan's expertise includes treating anxiety, depression, stress, sexual co... MORE
Therapist
PMHNP
I am a highly proficient board-certified Psychiatric Mental Health Nurse Practitioner who uses a holistic patient-centered approach to treat patients.... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +10 More
Treatment Approach Psychological Testing And Evaluation
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +13 More
I am a highly proficient board-certified Psychiatric Mental Health Nurse Practitioner who uses a holistic patient-centered approach to treat patients. I have over a decade of dedicated experience in t... MORE
Therapist
PMHNP
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +10 More
Treatment Approach Mind-body approach
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s. She is dual certified as... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their wellness. I have worke... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +17 More
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their wellness. I have worked extensively with trauma, anxiety disorders, mood... MORE
Therapist
PMHNP
Hi there, I'm Alexa, I am a psychiatric nurse practitioner who offers therapeutic interventions with medication management. Are you looking for a m... MORE
Specialties Anger Management, Bipolar Disorder, Care ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Hi there, I'm Alexa, I am a psychiatric nurse practitioner who offers therapeutic interventions with medication management. Are you looking for a mental health provider that listens and works "with... MORE
Therapist
PMHNP
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +1 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise, I specialize in assessing, diagnosing, and treat... MORE
Therapist
LCSW
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas of expertise are the... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Imag ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas of expertise are the treatment of depression, anxiety, and post-trauma... MORE
Therapist
LCSW
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are with... MORE
Specialties Anxiety, Coping Skills, Women's Mental H ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Self Pay ... +2 More
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening t... MORE
Therapist
LCSW
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, an... MORE
Specialties Addiction, Anger Management, Career Coun ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive beh... MORE
Therapist
PMHNP
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatien... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care settings. I treat all mental hea... MORE
Therapist
LCSW
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Gol ... +10 More
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symp... MORE
Therapist
PMHNP
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and hi... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental health care professional with ... MORE
Therapist
PMHNP
Hello, my name is Monica. I am triple board certified in women's health, primary care, and mental health. My varied work experience has taught me the ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Hello, my name is Monica. I am triple board certified in women's health, primary care, and mental health. My varied work experience has taught me the centrality of mental health for people across the ... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping peop... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +1 More
Insurance All Savers, AvMed, CareFirst, Cigna, EAP ... +14 More
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has b... MORE
Therapist
LPC
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abus... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +17 More
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-... MORE
Therapist
PMHNP
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA na... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA native has over 5 years in psychiatric nursing exper... MORE
Therapist
LCPC
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anx... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to come to rest, trouble slee... MORE
Therapist
LPC
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since t... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +9 More
Treatment Approach Adlerian, Cognitive Behavioral Therapy ( ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy helping adults deal with... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
PMHNP
Welcome! My name is Patrycja Hoffmann. I am duly certified as a Psychiatric and Family Nurse Practitioner for 20 years and licensed in Maryland. I hav... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
Welcome! My name is Patrycja Hoffmann. I am duly certified as a Psychiatric and Family Nurse Practitioner for 20 years and licensed in Maryland. I have a strong belief in a good balance of a healthy m... MORE
Therapist
PMHNP
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient sett... MORE
Specialties ADHD, Anger Management, Coping Skills, C ... +12 More
Treatment Approach Christian Counseling
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptional patient care. I treat p... MORE
Therapist
LPC
Hello, I am a licensed Professional Counselor (LPC) in the State of Maryland and New York. I received Master Degree in 2018. I have worked with vario... MORE
Specialties Addiction, Anxiety, Coping Skills ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hello, I am a licensed Professional Counselor (LPC) in the State of Maryland and New York. I received Master Degree in 2018. I have worked with various individuals, including depression, anxiety, bip... MORE
Therapist
PMHNP
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as the mental health needs of ... MORE
Therapist
LCSW
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 20... MORE
Therapist
PMHNP
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psychiatric Mental Heal... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with years of experience in ... MORE
Therapist
LCSW
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am curr... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Self Pay
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am currently accepting new clients; however, please be ad... MORE
Therapist
PMHNP
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health is... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health issue at any point. Not only can this impact their m... MORE