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Riverdale, MD Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
PMHNP
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and hi... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental health care professional with ... MORE
Top Match
Clinicians
PMHNP
I am a Psych NP proficient in offering care to individuals needing care for Depression, Bipolar Disorder, Schizophrenia, Anxiety related disorders and... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +12 More
I am a Psych NP proficient in offering care to individuals needing care for Depression, Bipolar Disorder, Schizophrenia, Anxiety related disorders and Substance Addiction treatment through Medication ... MORE
Top Match
Therapists
PMHNP
I am a highly proficient board-certified Psychiatric Mental Health Nurse Practitioner who uses a holistic patient-centered approach to treat patients.... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +10 More
Treatment Approach Psychological Testing And Evaluation
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +13 More
I am a highly proficient board-certified Psychiatric Mental Health Nurse Practitioner who uses a holistic patient-centered approach to treat patients. I have over a decade of dedicated experience in t... MORE
Therapists
LMHC
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran a... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster University with a Master of... MORE
Therapists
LCSW-C
Hi, my name is Candace, but you can call me Candy, I have worked in the mental health field for 20 years and have been licensed for 4 years. This exp... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Hi, my name is Candace, but you can call me Candy, I have worked in the mental health field for 20 years and have been licensed for 4 years. This experience has allowed me to gain vast knowledge in t... MORE
Therapists
PMHNP
Kenneth Eguzo, DNP, APRN, CRNP, PMHNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner. With my training and experience providing ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +17 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Kenneth Eguzo, DNP, APRN, CRNP, PMHNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner. With my training and experience providing comprehensive care to patients suffering from a va... MORE
Clinicians
PMHNP
Welcome to the beginning of a transformative journey toward mental well-being. My name is Promise Ngongwashi, and I am honored to be your psychiatric ... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Welcome to the beginning of a transformative journey toward mental well-being. My name is Promise Ngongwashi, and I am honored to be your psychiatric nurse practitioner. As a dedicated professional in... MORE
Therapists
PMHNP
*Offering Evening and Weekend Hours* Are you looking for a well-rounded, holistic approach to mental health? Do you work long shifts or struggle to k... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
*Offering Evening and Weekend Hours* Are you looking for a well-rounded, holistic approach to mental health? Do you work long shifts or struggle to keep daytime appointments? If so, you've come to th... MORE
Therapists
PMHNP
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believ... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believe in a holistic approach to treatment, incorporati... MORE
Therapists
PMHNP
Hi there, I'm Alexa, I am a psychiatric nurse practitioner who offers therapeutic interventions with medication management. Are you looking for a m... MORE
Specialties Anger Management, Bipolar Disorder, Care ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Hi there, I'm Alexa, I am a psychiatric nurse practitioner who offers therapeutic interventions with medication management. Are you looking for a mental health provider that listens and works "with... MORE
Therapists
PMHNP
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatie... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Positive Psychology
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team and residential. I have w... MORE
Therapists
LCSW
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Fo... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Care ... +19 More
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Focused Brief therapy, Client-Centered Therapy, Cogn... MORE
Therapists
LPC
I am a Licensed Clinical Professional Counselor with a Master of Science Degree in Clinical Community Counseling and a Post Masters Certificate in Cou... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +5 More
Treatment Approach Eclectic, Reality Therapy ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I am a Licensed Clinical Professional Counselor with a Master of Science Degree in Clinical Community Counseling and a Post Masters Certificate in Counseling. I have over 20 years of experience workin... MORE
Therapists
PMHNP
Hello! I'm Dr. Femi, your dedicated healthcare partner with nearly two decades of expertise in psychiatric care. As a seasoned pharmacist and certifie... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +11 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! I'm Dr. Femi, your dedicated healthcare partner with nearly two decades of expertise in psychiatric care. As a seasoned pharmacist and certified Psychiatric Mental Health Nurse Practitioner, I ... MORE
Therapists
PMHNP
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clien... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +9 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clients navigate emotional and psychological challenges... MORE
Therapists
PMHNP
Hello, My name is Dr. Gloria Nnah, I am a licensed Psychiatric Mental health Nurse practitioner Board certified in Maryland. I have been in the he... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Hello, My name is Dr. Gloria Nnah, I am a licensed Psychiatric Mental health Nurse practitioner Board certified in Maryland. I have been in the healthcare system for 16 years, and I have been an a... MORE
Therapists
LPC
Hi! My name is Juli Griffin Gross and I would love the opportunity to meet you. I am focused on active listening and collaborating with you in meeting... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, AvMed, CareFirst, Gol ... +9 More
Hi! My name is Juli Griffin Gross and I would love the opportunity to meet you. I am focused on active listening and collaborating with you in meeting your goals and improving your mental health. My a... MORE
Therapists
LCSW
Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you m... MORE
Specialties Anger Management, Coping Skills, Grief, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you miss being able to just be you? I am here for you a... MORE
Therapists
LCSW
Hello, my name is Veronica/Vee and as a first-generation Chicana (Mexican American) I have learned the importance of how a person’s identities inter... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Adlerian, Attachment-based, Compassion F ... +4 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
Hello, my name is Veronica/Vee and as a first-generation Chicana (Mexican American) I have learned the importance of how a person’s identities intersect and shape their life experiences. I am a cult... MORE
Clinicians
PMHNP
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic d... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic disorder, depression, trauma, ADHD, bipolar disorde... MORE