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Sunderland, MD Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I originally started a career in clinical psychology. Once I completed an APA internship in psychology, I decided to return to school to study advance... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
I originally started a career in clinical psychology. Once I completed an APA internship in psychology, I decided to return to school to study advanced nursing in psychiatry. I made this decision in h... MORE
Top Match
Hello, my name is Monica. I am triple board certified in women's health, primary care, and mental health. My varied work experience has taught me the ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hello, my name is Monica. I am triple board certified in women's health, primary care, and mental health. My varied work experience has taught me the centrality of mental health for people across the ... MORE
Top Match
Welcome to the first step in finding YOUR therapist! You've taken the first step by visiting one of the numerous providers for accessible treatment, a... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+4 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+17 More
Welcome to the first step in finding YOUR therapist! You've taken the first step by visiting one of the numerous providers for accessible treatment, and you've stumbled upon my profile. Well, lets get... MORE
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress a... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Blue Cross Blue Shield, Harvard Pilgrim,
...
+3 More
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves.... MORE
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Ma... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of Maryland School of Social... MORE
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, an... MORE
Specialties
Addiction, Anger Management, Career Coun
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive beh... MORE
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient sett... MORE
Specialties
ADHD, Anger Management, Coping Skills, C
...
+12 More
Treatment Approach
Christian Counseling
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptional patient care. I treat p... MORE
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believ... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believe in a holistic approach to treatment, incorporati... MORE
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couple... MORE
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome lif... MORE
Specialties
Addiction, Coping Skills, Depression, Fa
...
+12 More
Treatment Approach
Compassion Focused
Insurance
Aetna, Blue Cross Blue Shield, Self Pay
...
+2 More
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job a... MORE
Hello, My name is Theresa.
I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hello, My name is Theresa.
I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address many psychiatric challen... MORE
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are with... MORE
Specialties
Anxiety, Coping Skills, Women's Mental H
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Self Pay
...
+2 More
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening t... MORE
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades.
I am curr... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Self Pay
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades.
I am currently accepting new clients; however, please be ad... MORE
I am a Psych NP proficient in offering care to individuals needing care for Depression, Bipolar Disorder, Schizophrenia, Anxiety related disorders and... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+12 More
I am a Psych NP proficient in offering care to individuals needing care for Depression, Bipolar Disorder, Schizophrenia, Anxiety related disorders and Substance Addiction treatment through Medication ... MORE
“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promote wellness. A great... MORE
Specialties
ADHD, Addiction, Anger Management, Bipol
...
+21 More
Treatment Approach
Eclectic, Eye Movement Desensitization a
...
+1 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+15 More
“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promote wellness. A great moment in therapy happens when you take steps to ... MORE
Hi there, I'm Alexa, I am a psychiatric nurse practitioner who offers therapeutic interventions with medication management.
Are you looking for a m... MORE
Specialties
Anger Management, Bipolar Disorder, Care
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hi there, I'm Alexa, I am a psychiatric nurse practitioner who offers therapeutic interventions with medication management.
Are you looking for a mental health provider that listens and works "with... MORE
Welcome! My name is Patrycja Hoffmann. I am duly certified as a Psychiatric and Family Nurse Practitioner for 20 years and licensed in Maryland. I hav... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+1 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
Welcome! My name is Patrycja Hoffmann. I am duly certified as a Psychiatric and Family Nurse Practitioner for 20 years and licensed in Maryland. I have a strong belief in a good balance of a healthy m... MORE
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My ex... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
CareFirst, Point32, Self Pay
...
+2 More
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from pa... MORE
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jo... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+16 More
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now a... MORE