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Sunderland, MD Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Exact matches
Top Match
Are you feeling overwhelmed by loneliness, sadness, shame/guilt? Do you find yourself constantly battling anxiety, irritability, or mood changes? Have... MORE
Specialties
ADHD, Anxiety, Depression, Gender identi
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Are you feeling overwhelmed by loneliness, sadness, shame/guilt? Do you find yourself constantly battling anxiety, irritability, or mood changes? Have you been struggling with lack of motivation, proc... MORE
Top Match
Hello, I am Shilla Pokuaa, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner based in Maryland. I graduated with my master's ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Hello, I am Shilla Pokuaa, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner based in Maryland. I graduated with my master's in 2017 from Bowie State University and went on to... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
As a Professional Christian Counselor, I am psychologically trained licensed mental health professional who integrates my knowledge, skills and abilit... MORE
Specialties
Anger Management, Anxiety, Depression, I
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
As a Professional Christian Counselor, I am psychologically trained licensed mental health professional who integrates my knowledge, skills and abilities with my Christian faith, values, and beliefs. ... MORE
Hello, I'm Mary.
Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things done or get along with... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Multicultural, Person-centered (Rogerian
...
+1 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hello, I'm Mary.
Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things done or get along with family and friends?
Together, we can explore y... MORE
Dr. Oriaifo holds a Doctorate Degree from Liberty University with a specialty in Psychiatric Mental Health Nurse Practitioner (across the life span). ... MORE
Specialties
ADHD, Anger Management, Bipolar Disorder
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Dr. Oriaifo holds a Doctorate Degree from Liberty University with a specialty in Psychiatric Mental Health Nurse Practitioner (across the life span). Dr. Oriaifo’s devotion to mental health care der... MORE
Greetings! I am a PMHNP practicing in Maryland. After completing my Master's degree at Walden University, I have had professional experience in the fi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Strength-Based
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Greetings! I am a PMHNP practicing in Maryland. After completing my Master's degree at Walden University, I have had professional experience in the field for two years. I support young individuals an... MORE
Evelyn-Lydia Gyamfi is a Psychiatric Mental Health Nurse practitioner and is board certified through American Nurses Credentialing Center with over 15... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Biofeedback, Cognitive Behavioral Therap
...
+3 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Evelyn-Lydia Gyamfi is a Psychiatric Mental Health Nurse practitioner and is board certified through American Nurses Credentialing Center with over 15 years of Registered Nurse experience. Evelyn uses... MORE
My name is Lynda Onyema, am a Psychiatrics Nurse Practitioner MSN, CRNP, PMHNP-BC. I specialized in Behavioral health services. I offer diagnosis, pro... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
My name is Lynda Onyema, am a Psychiatrics Nurse Practitioner MSN, CRNP, PMHNP-BC. I specialized in Behavioral health services. I offer diagnosis, professional assistance, and medication management fo... MORE
I'm a goal oriented responsible man married with kids. Have a strong and sound background in mental health. Compassionate with good professional ethic... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+5 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
I'm a goal oriented responsible man married with kids. Have a strong and sound background in mental health. Compassionate with good professional ethics with listening ears and good communication skill... MORE
I specialize in telehealth (remote counseling) for individuals interested in change. My previous experience includes coordinating a Templeton funded m... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+19 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+22 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
I specialize in telehealth (remote counseling) for individuals interested in change. My previous experience includes coordinating a Templeton funded mental health research lab while contributing to ex... MORE
She is PMHNP-BC, dual board-certified in psychiatric mental health and Family Nurse Practitioner. She has over 20 years of experience as a healthcare ... MORE
Specialties
ADHD, Bipolar Disorder, Depression, Inso
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
She is PMHNP-BC, dual board-certified in psychiatric mental health and Family Nurse Practitioner. She has over 20 years of experience as a healthcare provider and has delivered high-quality healthcare... MORE
Dr. Olajide is a dual board certified family and psychiatric and mental health nurse practitioner with extensive training and experience in diagnosing... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Dr. Olajide is a dual board certified family and psychiatric and mental health nurse practitioner with extensive training and experience in diagnosing and treating a wide range of both physical and me... MORE
Hello, my name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Fami... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Hello, my name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I offer a comprehensive ran... MORE
My name is Nkiruka Ozokwelu, and I am a Nurse Practitioner in Maryland. I am a compassionate and empathetic professional dedicated to meeting my patie... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, I
...
+4 More
Treatment Approach
Positive Psychology
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
My name is Nkiruka Ozokwelu, and I am a Nurse Practitioner in Maryland. I am a compassionate and empathetic professional dedicated to meeting my patients where they are in their mental health journeys... MORE
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019)
CPC. International Coach Academy Training Program (ICA), (May 2017... MORE
Specialties
ADHD, Anxiety, Depression, Grief, Insomn
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Anthem, OccuNet, Unity Preferred Network
...
+13 More
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019)
CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018)
MSW. Simmons College, Graduate School ... MORE
Dr. Francisca Okwukogu is the CEO/Founder of Trinity Family and Behavioral Health Services LLC. She is a Child/Adult Psychiatric Purse Practitioner li... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Dr. Francisca Okwukogu is the CEO/Founder of Trinity Family and Behavioral Health Services LLC. She is a Child/Adult Psychiatric Purse Practitioner licensed in DC, MD, and VA, with training and experi... MORE
Hi! I’m Olufunke, and I bring 25 years of experience in various mental health settings. Throughout my career, I’ve had the privilege of being the ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+19 More
Insurance
Aetna, CareFirst, Cigna, Kaiser, Optum
...
+4 More
Hi! I’m Olufunke, and I bring 25 years of experience in various mental health settings. Throughout my career, I’ve had the privilege of being the go-to person for friends and family when they need... MORE
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner, compassionate and professionally driven to help those overcoming personal obs... MORE
Specialties
ADHD, Bipolar Disorder, Depression, Inso
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner, compassionate and professionally driven to help those overcoming personal obstacles in achieving mental wellness. I am based in... MORE
Hi, I am Dr. Ekong, a board certified Family Mental Health Practitioner (PMHNP-BC), with a Doctorate degree from UMASS. I have been helping my clien... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Compassion Focused, Culturally Sensitive
...
+1 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hi, I am Dr. Ekong, a board certified Family Mental Health Practitioner (PMHNP-BC), with a Doctorate degree from UMASS. I have been helping my clients who are experiencing mental instability find a ... MORE