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Methuen, MA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
LICSW
For over 30 years, I have been helping people (children, youth, adults and elders) to heal and create lasting change in their lives. I am a licensed s... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Eye Movement Desensitization and Reproce ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
For over 30 years, I have been helping people (children, youth, adults and elders) to heal and create lasting change in their lives. I am a licensed social worker who has worked as a therapist both pr... MORE
Top Match
Clinicians
APRN
As a psychiatric nurse practitioner, I want to extend a warm welcome to all potential clients. I understand that seeking help for mental health concer... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
As a psychiatric nurse practitioner, I want to extend a warm welcome to all potential clients. I understand that seeking help for mental health concerns can be intimidating, but I want to assure you t... MORE
Top Match
Therapists
LMHC
I have 32 years of experience working in the mental health field. I have a Master's Degree in Clinical Psychology and am a Licensed Mental Health Coun... MORE
Specialties Anxiety, Depression, Eating Disorders, I ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have 32 years of experience working in the mental health field. I have a Master's Degree in Clinical Psychology and am a Licensed Mental Health Counselor. My areas of training and expertise in thera... MORE
Clinicians
APRN
You have taken the right step to seek support today! I am a Doctorally-prepared, Board Certified Advanced Practice Psychiatric Nurse practitioner with... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
You have taken the right step to seek support today! I am a Doctorally-prepared, Board Certified Advanced Practice Psychiatric Nurse practitioner with over 10 years of experience in mental health. I a... MORE
Clinicians
APRN
I believe in holistic, ethical, and empowering healthcare with you at the center of your own care team. As a Dr. of Nursing Practice, my entire philos... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I believe in holistic, ethical, and empowering healthcare with you at the center of your own care team. As a Dr. of Nursing Practice, my entire philosophy of health and wellbeing is patient centered. ... MORE
Clinicians
APRN
Whitney Ogbo warmly guides individuals on their mental health journey. With over a decade in Psychiatric Health, she blends advanced skills, psychopha... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Whitney Ogbo warmly guides individuals on their mental health journey. With over a decade in Psychiatric Health, she blends advanced skills, psychopharmacology, and therapy for personalized care. Emph... MORE
Therapists
LICSW
I begin working with clients by completing a diagnostic assessment and developing a treatment plan. I believe that having goals and a defined scope fo... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I begin working with clients by completing a diagnostic assessment and developing a treatment plan. I believe that having goals and a defined scope for the work is important. Each person makes progres... MORE
Clinicians
APRN
Enel Joseph has a true passion for psychiatric nursing, which he developed after working in a forensic psychiatry unit. This led him to obtain a maste... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Enel Joseph has a true passion for psychiatric nursing, which he developed after working in a forensic psychiatry unit. This led him to obtain a master’s degree and become a PMHNP. Enel works with p... MORE
Therapists
LMHC
I've been a therapist for over 25 years and have worked with a wide range of clients. I am integrative in my approach but have been trained in CBT, CP... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I've been a therapist for over 25 years and have worked with a wide range of clients. I am integrative in my approach but have been trained in CBT, CPT, EMDR, ACT, and mindfulness which may be helpful... MORE
Clinicians
APRN
I am a dually Certified Psychiatric Mental Health and Adult/Gero NP, trained at UMass Medical School. I have experience in Mood Disorders, Psychotic ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a dually Certified Psychiatric Mental Health and Adult/Gero NP, trained at UMass Medical School. I have experience in Mood Disorders, Psychotic Disorders, Anxiety, and Addiction. I have a specia... MORE
Therapists
LMHC
Ronen Cuperman, LMHC, is a dedicated mental health professional whose journey has been defined by a commitment to understanding and aiding individuals... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Ronen Cuperman, LMHC, is a dedicated mental health professional whose journey has been defined by a commitment to understanding and aiding individuals and couples in navigating life's complexities. Ha... MORE
Therapists
LICSW
Courtney Bell She/Her/Hers L.I.C.S.W., The University of Chicago 500 E-RYT Reiki Master trauma -specialized practitioner We work in partnership.... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Courtney Bell She/Her/Hers L.I.C.S.W., The University of Chicago 500 E-RYT Reiki Master trauma -specialized practitioner We work in partnership. We will focus on the pieces of your life that ... MORE
Clinicians
APRN
Hello, I'm Qi Mai, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner practicing in Massachusetts. With a Master's degree in P... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hello, I'm Qi Mai, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner practicing in Massachusetts. With a Master's degree in Psychiatry and a specialization in serving adolesce... MORE
Clinicians
APRN
I am PMHNP with an extensive psychiatric nursing experience. I obtained my bachelors degree in nursing from Curry college and Masters degree in nursin... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am PMHNP with an extensive psychiatric nursing experience. I obtained my bachelors degree in nursing from Curry college and Masters degree in nursing from Regis College. I have a holistic approach a... MORE
Clinicians
APRN
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Doctorate from Boston College and a Master’s from Johns Hopkins. I speci... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Doctorate from Boston College and a Master’s from Johns Hopkins. I specialize in treating mood disorders, anxiety, trauma,... MORE
Clinicians
APRN
She received a doctoral degree at Rush University. She is a dual board-certified nurse practitioner in psychiatric mental health and primary care. She... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
She received a doctoral degree at Rush University. She is a dual board-certified nurse practitioner in psychiatric mental health and primary care. She specialize in treating anxiety, depression, ADHD,... MORE
Therapists
PMHNP
Welcome to Walker Psychiatry LLC! I'm Nathalee Walker PMHNP-BC. Take a moment to acknowledge you've taken the first step towards bettering your ment... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +12 More
Welcome to Walker Psychiatry LLC! I'm Nathalee Walker PMHNP-BC. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - taking this s... MORE
Therapists
LMHC
Rachel believes that individuals are truly resilient and have the potential to conquer mental health challenges. She received her masters degree in Cl... MORE
Specialties Anxiety, Depression, Eating Disorders, I ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Rachel believes that individuals are truly resilient and have the potential to conquer mental health challenges. She received her masters degree in Clinical Mental Health Counseling from Merrimack Col... MORE
Terri holds a Masters degree in Counseling and Expressive Arts Therapy from Lesley University. Her work includes using traditional assessment, diagnos... MORE
Specialties Anger Management, Anxiety, Depression, G ... +10 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Terri holds a Masters degree in Counseling and Expressive Arts Therapy from Lesley University. Her work includes using traditional assessment, diagnosis and treatment, as well as creative arts methods... MORE
Clinicians
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
None... MORE