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Shrewsbury, MA Mindfulness-Based Stress Reduction (MBSR) Therapists

Top Match
Therapists
LMHC
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stre... MORE
Specialties Anxiety, Depression, Grief, LGBTQ+ Menta ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance OccuNet, Self Pay, Blue Cross Blue Shiel ... +12 More
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communicate effectively, and abi... MORE
Top Match
Therapists
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to clien... MORE
Specialties ADHD, Addiction, Anger Management, Antis ... +22 More
Treatment Approach Attachment-based, Behavioral modificatio ... +14 More
Insurance Centivo, Lucent, Aetna, Friday Health Pl ... +22 More
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to client-centered practices that provide individuals with... MORE
Top Match
Therapists
I believe that people do therapy to find freedom in different areas of their lives. For that reason, I work to not only actively listen to clients' ne... MORE
Specialties Anxiety, Family Conflict, Obsessive-Comp ... +5 More
Treatment Approach Art Therapy, Christian Counseling, Cogni ... +7 More
Insurance VNPN, ClaimDOC, Aetna, Medicare, United ... +13 More
I believe that people do therapy to find freedom in different areas of their lives. For that reason, I work to not only actively listen to clients' needs, but also to empower and support them in proce... MORE
Therapists
LCSW
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. I look to help you identi... MORE
Therapists
LMFT
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Unity Preferred Network, VNPN, OccuNet, ... +12 More
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ways out of oppressive painful patterns, toward fr... MORE
Therapists
LCSW
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
Therapists
LMHC
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with th... MORE
Specialties Anxiety, Bipolar Disorder, Depression, E ... +14 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +11 More
Insurance Self Pay, Blue Cross Blue Shield, Prime ... +13 More
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with the Art Therapy Credentials Board (ATCB). She earne... MORE
Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been working primarly with... MORE
Specialties Anxiety, Coping Skills, Depression, Pare ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been working primarly with women and children the majority of my career. I e... MORE
Therapists
PMHNP
Hi there! I am a Psychiatric mental health nurse practitioner board certified (PMHNP-BC) in Massachusetts. I received my Master's from Regis College a... MORE
Specialties ADHD, Addiction, Bipolar Disorder, Mood ... +4 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there! I am a Psychiatric mental health nurse practitioner board certified (PMHNP-BC) in Massachusetts. I received my Master's from Regis College and have been practicing for over 2 years. My area... MORE
Therapists
PMHNP
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Tra... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health c... MORE
Therapists
LMHC
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Tufts, VNPN, Cigna, OccuNet, United Heal ... +12 More
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relationships, and change. With... MORE
Therapists
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical wo... MORE
Specialties Addiction, Anxiety, Family Conflict, Psy ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Cigna, Medicare, United Health Care, Uni ... +13 More
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health clients, abuse survivors, su... MORE
Therapists
LMHC
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can le... MORE
Specialties Addiction, Anxiety, Depression, Family C ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance VNPN, Decent, Cigna, ClaimDOC, Self Pay, ... +12 More
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and more stable moods and em... MORE
Therapists
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, PTSD, substance use,... MORE
Specialties ADHD, Addiction, Anger Management, Antis ... +22 More
Treatment Approach Behavioral modification, Cognitive Behav ... +6 More
Insurance Decent, Unity Preferred Network, United ... +12 More
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, PTSD, substance use, social-relational issues, self-esteem and goal at... MORE
Therapists
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to healing. Together w... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ch ... +22 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +6 More
Insurance OccuNet, Self Pay, Centivo, Aetna, Unity ... +12 More
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to healing. Together we will develop an innovative treatment plan that w... MORE
Therapists
LMHC
My background spans over 25 years working with numerous populations and currently only working with Adults of all ages. My career has spanned over ma... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +19 More
Insurance Bright Health Plan, Centivo, United Heal ... +14 More
My background spans over 25 years working with numerous populations and currently only working with Adults of all ages. My career has spanned over many years and a few states. Being from Massachusett... MORE
Therapists
LMHC
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +15 More
Treatment Approach Attachment-based, Behavioral modificatio ... +16 More
Insurance Blue Cross Blue Shield, United Health Ca ... +12 More
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would include short and long term goa... MORE
Therapists
LMHC
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align bac... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Art Therapy, Attachment-based, Behaviora ... +10 More
Insurance Unity Preferred Network, Prime Health, C ... +12 More
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align back to a connection to self, get clarity on their va... MORE
Therapists
Hello! My name is Danielle. In today's fast paced world, I'm passionate about providing a caring ear and teaching practical skills to make life feel, ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +5 More
Insurance Tufts, Cigna, Self Pay, TriWest, OccuNet ... +18 More
Hello! My name is Danielle. In today's fast paced world, I'm passionate about providing a caring ear and teaching practical skills to make life feel, well… lighter. My specialization in Dialectical ... MORE
Therapists
LCSW
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a supportive, non-judg... MORE
Specialties ADHD, Addiction, Anxiety, Career Counsel ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where clients can openly explore thei... MORE