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River Rouge, MI Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
PMHNP
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for over... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for overall improved mental health and well-being. I am h... MORE
Top Match
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit settin... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several years as a school counselor. ... MORE
Top Match
Therapist
LCSW
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the Uni... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann Arbor and the University ... MORE
Therapist
LPC
Hello! I'm a Licensed Professional Counselor in Michigan with 16 years of experience. I have worked extensively with young and middle-aged adults on c... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I'm a Licensed Professional Counselor in Michigan with 16 years of experience. I have worked extensively with young and middle-aged adults on concerns ranging from depression, anxiety, substanc... MORE
Therapist
MSW
Hi! I’m Carla Brown, licensed social worker and clinical therapist. I find deep fulfillment in facilitating emotional and psychological growth in ot... MORE
Specialties Coping Skills, Women's Mental Health ... +1 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +1 More
Insurance Aetna, Harvard Pilgrim, Humana, Oxford, ... +4 More
Hi! I’m Carla Brown, licensed social worker and clinical therapist. I find deep fulfillment in facilitating emotional and psychological growth in others, particularly women and people of color, who ... MORE
Therapist
LPC
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience in helping clients ... MORE
Specialties Bipolar Disorder, Coping Skills, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience in helping clients with depression, stress, worry, anxiety, addiction... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LPC
I have been a licensed therapist and psychologist for over 30 years. My style of therapy is solution focused, warm and interactive. I believe in treat... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Interpersonal Psychotherapy (IPT), Solut ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have been a licensed therapist and psychologist for over 30 years. My style of therapy is solution focused, warm and interactive. I believe in treating the whole person not just the issue at hand. I... MORE
Therapist
PMHNP
I am Christina Snider and I am both a family and psychiatric nurse practitioner. I have been practicing for over 24 years. I received my psychiatric... MORE
Specialties ADHD, Anxiety, Autism, Bipolar Disorder, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am Christina Snider and I am both a family and psychiatric nurse practitioner. I have been practicing for over 24 years. I received my psychiatric mental health nurse practitioner education from J... MORE
I am a hype-guy by nature and a therapist by trade. My goal is to support you in meeting your goals, trusting your instincts and getting back to who a... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a hype-guy by nature and a therapist by trade. My goal is to support you in meeting your goals, trusting your instincts and getting back to who and what you would have been if no one ever told yo... MORE
Therapist
LPC
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Maste... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Master of Arts in Counseling from the University of Det... MORE
Therapist
LPC
My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowle... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader in Behavioral Health in 2... MORE
Therapist
LPC
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities ... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture different from one's own, w... MORE
Therapist
LPC
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, le... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +17 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +10 More
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to help you experience change ... MORE
Therapist
LCSW
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that the... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you strug... MORE
Therapist
LPC
Hello, I’m Demetria Agharese, a Licensed Professional Counselor who is passionate about supporting individuals on their path to healing, empowerment... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I’m Demetria Agharese, a Licensed Professional Counselor who is passionate about supporting individuals on their path to healing, empowerment, and mental well-being. The desire to help others... MORE
Therapist
LCSW
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Men... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a ... MORE
Therapist
LCSW
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 201... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, pr... MORE
Therapist
LMFT
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +25 More
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
Therapist
LPC
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist throug... MORE
Specialties Chronic Illness, Coping Skills, Domestic ... +8 More
Treatment Approach Faith based therapy
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinical Pastoral Education and ... MORE