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Browns Valley, MN Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of St. Thomas in St. Paul, Minneota, and have been practic... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +8 More
Treatment Approach Eclectic, Eye Movement Desensitization a ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of St. Thomas in St. Paul, Minneota, and have been practicing for 5 years. As an EMDR-trained therapist, I w... MORE
Top Match
Therapists
LCSW
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in... MORE
Top Match
Therapists
LPC
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I rece... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I received my Masters from the Adler Graduate School and... MORE
Therapists
LCSW
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that the... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you strug... MORE
Therapists
LCSW
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Ma... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Culturally Sensitive Therapy, Group Ther ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Master’s degree from the University of St. Thomas ... MORE
Therapists
LCSW
Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and pe... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guidin... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCSW
Seeking help is challenging and can be one of the most rewarding things one can do. Self-compassion is important to me and nothing inspires me more th... MORE
Specialties Coping Skills, Life Transitions, Mood Di ... +5 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +11 More
Seeking help is challenging and can be one of the most rewarding things one can do. Self-compassion is important to me and nothing inspires me more than being able to offer hope when individuals are n... MORE
Therapists
PMHNP
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping men and women understand an... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +7 More
Treatment Approach Integrative
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping men and women understand and balance the complex interactions between mental ... MORE
Therapists
LMFT
Are you seeking rapid relief from anxiety, depression, trauma, or other distressing experiences or mental health challenges? As a specialist in Accele... MORE
Specialties Anxiety, Coping Skills, Depression, Eati ... +12 More
Treatment Approach Brainspotting, Dialectical Behavior Ther ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Are you seeking rapid relief from anxiety, depression, trauma, or other distressing experiences or mental health challenges? As a specialist in Accelerated Resolution Therapy (ART), I offer an innovat... MORE