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Hamel, MN Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping men and women understand an... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+7 More
Treatment Approach
Integrative
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping men and women understand and balance the complex interactions between mental ... MORE
Top Match
I am a licensed Professional Clinical Counselor. I have been licensed for a little over a year but have been practicing for 10 years under supervision... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a licensed Professional Clinical Counselor. I have been licensed for a little over a year but have been practicing for 10 years under supervision working in private practices. I was an elementary... MORE
Top Match
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, Cigna, EAP, Evernorth, Self Pay,
...
+5 More
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitio... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and pe... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guidin... MORE
Seeking help is challenging and can be one of the most rewarding things one can do. Self-compassion is important to me and nothing inspires me more th... MORE
Specialties
Coping Skills, Life Transitions, Mood Di
...
+5 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+11 More
Seeking help is challenging and can be one of the most rewarding things one can do. Self-compassion is important to me and nothing inspires me more than being able to offer hope when individuals are n... MORE
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Ma... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Culturally Sensitive Therapy, Group Ther
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Master’s degree from the University of St. Thomas ... MORE
Are you seeking rapid relief from anxiety, depression, trauma, or other distressing experiences or mental health challenges? As a specialist in Accele... MORE
Specialties
Anxiety, Coping Skills, Depression, Eati
...
+12 More
Treatment Approach
Brainspotting, Dialectical Behavior Ther
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Are you seeking rapid relief from anxiety, depression, trauma, or other distressing experiences or mental health challenges? As a specialist in Accelerated Resolution Therapy (ART), I offer an innovat... MORE
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree's at the College of St. Scholastica. I have work... MORE
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of St. Thomas in St. Paul, Minneota, and have been practic... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+8 More
Treatment Approach
Eclectic, Eye Movement Desensitization a
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of St. Thomas in St. Paul, Minneota, and have been practicing for 5 years. As an EMDR-trained therapist, I w... MORE
My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified psychiatric rehabilit... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified psychiatric rehabilitation practitioner. I have been a licensed therapi... MORE
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+2 More
Insurance
Cigna, EAP, Evernorth, Self Pay, Tufts
...
+4 More
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ... MORE
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You�... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can he... MORE
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empa... MORE
Specialties
Anxiety, Coping Skills, Depression, Eati
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental and solution focused. I h... MORE
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settin... MORE
Specialties
Anger Management, Coping Skills, Depress
...
+8 More
Treatment Approach
Eclectic
Insurance
Aetna, Blue Cross Blue Shield, Cigna, EA
...
+8 More
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpati... MORE
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thou... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, foster... MORE
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient c... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a unique blend of perspect... MORE
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I rece... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I received my Masters from the Adler Graduate School and... MORE
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Person-centered (Rogerian), Trauma-Focus
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retai... MORE
Throughout my career, I have provided services to a myriad of clients, including those who have experienced trauma. I have worked with individuals of ... MORE
Specialties
Coping Skills, Parenting, Spirituality
...
+2 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Throughout my career, I have provided services to a myriad of clients, including those who have experienced trauma. I have worked with individuals of all ages and consider myself a generalist. I have ... MORE