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Strasburg, MO Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that ... MORE
Specialties ADHD, Anxiety, Coping Skills, Grief, LGB ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've been thinking about for m... MORE
Top Match
Therapists
LMHC
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In additio... MORE
Specialties Anger Management, Anxiety, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fore ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a Licensed Professional Counselor, ... MORE
Top Match
Therapists
LCSW
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military pers... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma ... MORE
Therapists
LCSW
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florid... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years... MORE
Therapists
LCSW
Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to f... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower high performers to overco... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LPC
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices an... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you c... MORE
Therapists
LCSW
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO R... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! ... MORE
Therapists
LCSW
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding,... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Self Pay
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decad... MORE
Therapists
LCSW
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variet... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variety of settings. I am here to help you overcome chal... MORE
Therapists
LPC
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
Therapists
LCPC
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions and the lack of clarity ... MORE
Therapists
LPC
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide supp... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide support for those looking to make a change. I believe ... MORE
Therapists
LPC
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I receiv... MORE
Specialties Coping Skills, Life Transitions, Mood Di ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +21 More
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City... MORE
Therapists
LCSW
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Therapists
LCSW
AWAKEN + EXPAND + TRANSFORM + GROW Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +9 More
Treatment Approach Couples Counseling, Integrative, Interna ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, EA ... +7 More
AWAKEN + EXPAND + TRANSFORM + GROW Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 16 years of experience in professionally tran... MORE
Therapists
LCSW
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +13 More
Treatment Approach Motivational Interviewing, Solution Focu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clin... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LPC
I'm a Licensed Professional Counselor (LPC) with 30+ years experience supporting clients through many challenges. I've worked with adolescents, in res... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +19 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I'm a Licensed Professional Counselor (LPC) with 30+ years experience supporting clients through many challenges. I've worked with adolescents, in residential facilities helping transition them to suc... MORE
Therapists
DO
My name is Dr. Matthew Lowe and I'm looking forward to meeting you and helping you achieve your mental health goals. Since graduating from medical sch... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +5 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
My name is Dr. Matthew Lowe and I'm looking forward to meeting you and helping you achieve your mental health goals. Since graduating from medical school and completing my adult and child/adolescent p... MORE
Clinicians
MD
Dr. Ghodge received his MD degree from Goa Medical College and completed his residency at the University of Missouri, Columbia. He is board certified ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Cross Blue Shield ... +3 More
Dr. Ghodge received his MD degree from Goa Medical College and completed his residency at the University of Missouri, Columbia. He is board certified in Family Medicine. "For people to be happy and h... MORE
Therapists
LCSW
Hello! I am a Licensed Clinical Social Worker and have been in practice for 19+ years. I enjoy working with couples, helping them to improve their co... MORE
Specialties Anxiety, Peer Relationships, Trauma and ... +2 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hello! I am a Licensed Clinical Social Worker and have been in practice for 19+ years. I enjoy working with couples, helping them to improve their communication and meet their desired relationship go... MORE
Therapists
LCSW
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish you... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance VNPN, Self Pay, OccuNet, Aetna, ClaimDOC ... +11 More
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing with the practices I’ve ... MORE
Therapists
LPC
I am licensed as a Licensed Professional Counselor in Missouri with 15 years of professional work experience. I have experience in helping clients wit... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance VNPN, Decent, Self Pay, Home State Healt ... +11 More
I am licensed as a Licensed Professional Counselor in Missouri with 15 years of professional work experience. I have experience in helping clients with coping with developmental disabilities, addictio... MORE
Therapists
LPC
Welcome! I'm glad you're here. It can be difficult to know if emotions and feelings are valid. I want you to know your feelings are valid. You are imp... MORE
Specialties ADHD, Anxiety, Grief, LGBTQ+ Mental Heal ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Welcome! I'm glad you're here. It can be difficult to know if emotions and feelings are valid. I want you to know your feelings are valid. You are important! I'm here. I'm listening. I specialize in ... MORE
Therapists
LPC
As a licensed professional and National Board Certified Counselor, I believe mental health is a top priority. I think that acceptance is critical to ... MORE
Specialties Anxiety, Depression, Family Conflict, LG ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +6 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
As a licensed professional and National Board Certified Counselor, I believe mental health is a top priority. I think that acceptance is critical to moving forward in life. Seeking help can be one of... MORE
Therapists
LCSW
Hi, I'm Kim, a Licensed Clinical Social Worker and owner of Hallways4Therapy LLC in St. Louis, MO. I have over a decade of experience serving adult cl... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hi, I'm Kim, a Licensed Clinical Social Worker and owner of Hallways4Therapy LLC in St. Louis, MO. I have over a decade of experience serving adult clients 18 years and older in community, long-term c... MORE
Therapists
PsyD
Dr. Roberts is a seasoned neuropsychologist with over 13 years of experience working with both children and adults. She specializes in evaluations and... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Dr. Roberts is a seasoned neuropsychologist with over 13 years of experience working with both children and adults. She specializes in evaluations and therapy. Dr. Roberts earned her undergraduate deg... MORE
Therapists
LPC
Life is messy. You may seem OK on the outside, but inside you're stressed, feeling stuck, and full of self-doubt. You don't have to figure this out on... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Life is messy. You may seem OK on the outside, but inside you're stressed, feeling stuck, and full of self-doubt. You don't have to figure this out on your own. With a combination of counseling & ... MORE
Therapists
LPC
I am a Licensed Professional Counselor and Art Therapist with experience working with children in special education, hospice care, and patients facing... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I am a Licensed Professional Counselor and Art Therapist with experience working with children in special education, hospice care, and patients facing addictions and severe mental illness in a psychia... MORE