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Opheim, MT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Top Match
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults exp... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience... MORE
Top Match
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults ... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+11 More
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults and groups. I have 7 years of experience working w... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner p... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of Texas and Montana for G... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imp... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you rec... MORE
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holisti... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Psych
...
+1 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immediate crises and the entire... MORE
I'm Stefan Waltke, and I'm glad to meet you!
I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to g... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
I'm Stefan Waltke, and I'm glad to meet you!
I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to get to the point where you feel that something is n... MORE
Other Providers
Hello! I am Kevin Shon, owner of Summits Beyond Counseling, PLLC. Are you experiencing mental health challenge in life that is getting in the way? Are... MORE
Specialties
ADHD, Anxiety, Depression, Grief, LGBTQ+
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello! I am Kevin Shon, owner of Summits Beyond Counseling, PLLC. Are you experiencing mental health challenge in life that is getting in the way? Are you less connected to joy, or a sense of "normal"... MORE
Hi, I’m a licensed counselor serving all of Texas, specializing in trauma-informed care. I am a Marine Corps Veteran and come from a long line of mi... MORE
Specialties
Anxiety, Depression, Grief, Insomnia/Sle
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi, I’m a licensed counselor serving all of Texas, specializing in trauma-informed care. I am a Marine Corps Veteran and come from a long line of military and law-enforcement. I’m committed to hel... MORE
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Integrative, Psychological Testing And E
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Are you ready to see yourself in a new light? From a young age, I knew that I wanted to make a difference in people's lives. Since 1999, I have been d... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Are you ready to see yourself in a new light? From a young age, I knew that I wanted to make a difference in people's lives. Since 1999, I have been dedicated to helping men and women overcome their p... MORE
I graduated from the University of Wyoming and I have been licensed for 7 years, but I have worked in the Mental Health field for over 10 years. My wo... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I graduated from the University of Wyoming and I have been licensed for 7 years, but I have worked in the Mental Health field for over 10 years. My work is my passion. My commitment to you is to show ... MORE
Licensed clinical social worker in the State of California with over 23 years of professional experience. Committed to helping my clients by providing... MORE
Specialties
Anxiety, Depression, Life Transitions
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Licensed clinical social worker in the State of California with over 23 years of professional experience. Committed to helping my clients by providing comprehensive mental health treatment services, p... MORE
I am a Montana-based Licensed Clinical Professional Counselor and licensed school counselor in Billings, MT. Following eight years of active duty mili... MORE
Specialties
Anxiety, Depression, Fertility & Reprodu
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Montana-based Licensed Clinical Professional Counselor and licensed school counselor in Billings, MT. Following eight years of active duty military service in the USAF, I completed graduate sch... MORE
After a 20-year career as a 911-Dispatcher and several years as a continuing member of the Big Sky Critical Incident Stress Management Team helping fi... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
After a 20-year career as a 911-Dispatcher and several years as a continuing member of the Big Sky Critical Incident Stress Management Team helping first responders, I decided to enhance my skills in ... MORE
I am passionate about this work, and endlessly in awe of my clients. My first career as a teacher gave me an interest in how family life, culture, and... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am passionate about this work, and endlessly in awe of my clients. My first career as a teacher gave me an interest in how family life, culture, and environment influence someone's behaviors and emo... MORE
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I specialize in Addiction Medicine. I utilize a holisti... MORE
I work with individuals and families with a range of concerns such as anxiety, depression, grief, mediation, and relationship issues. I truly want to ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I work with individuals and families with a range of concerns such as anxiety, depression, grief, mediation, and relationship issues. I truly want to know and understand you and I will listen to your ... MORE