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Madrid, NE Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
LCSW
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
PMHNP
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control o... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Psychoeducation
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. I am board-certified Psyc... MORE
Therapist
LIMHP
Hi I am Laurie Hanry, I have 10 years experience as a mental health therapist. I have training in trauma, am an ally to the LGBTQIA community, my pass... MORE
Specialties ADHD, Anxiety, Depression, Trauma and PT ... +3 More
Treatment Approach Cognitive Processing Therapy (CPT), Moti ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi I am Laurie Hanry, I have 10 years experience as a mental health therapist. I have training in trauma, am an ally to the LGBTQIA community, my passion is working with adolescents and young adults. ... MORE
Therapist
LIMHP
I am a Psychotherapist with 30 years of experience. I received my Master's Degree in Clinical Psychology from Emporia State University. Throughout the... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Psychotherapist with 30 years of experience. I received my Master's Degree in Clinical Psychology from Emporia State University. Throughout the years, I have performed out patient therapy, Inte... MORE
Therapist
LIMHP
Welcome! I am so glad you are considering therapy. I am an Independent Mental Health Practitioner in Nebraska. I graduated from UNO in 2019. I work wi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I am so glad you are considering therapy. I am an Independent Mental Health Practitioner in Nebraska. I graduated from UNO in 2019. I work with people who have a variety of issues, but I have... MORE
Clinician
APRN
Hi, I’m [Your Name], a Psychiatric Mental Health Nurse Practitioner with six years of experience working in a psychiatric unit. During my time in th... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +32 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, I’m [Your Name], a Psychiatric Mental Health Nurse Practitioner with six years of experience working in a psychiatric unit. During my time in this setting, I’ve gained extensive experience in ... MORE
Therapist
LMHC
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness and stability in life. Taking the step to seek sup... MORE
Therapist
LIMHP
I am a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal mental well-being. I have Bachelor's degree... MORE