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Wakefield, NE Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in p... MORE
Specialties
Coping Skills, Couples Counseling, Depre
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disci... MORE
Top Match
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Addressing mental health can be serious business, but that doesn't mean it can't be enjoyable! I am a relatable but experienced therapist who offers a... MORE
Specialties
Anxiety, Depression, Peer Relationships,
...
+5 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Addressing mental health can be serious business, but that doesn't mean it can't be enjoyable! I am a relatable but experienced therapist who offers a safe space to process trauma, addiction issues, a... MORE
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I ... MORE
Specialties
Addiction, Anger Management, Anxiety, De
...
+13 More
Treatment Approach
Behavioral Activation Therapy, Cognitive
...
+6 More
Insurance
Aetna, ClaimDOC, Unity Preferred Network
...
+10 More
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's degree in psychology. About ... MORE
We live in a time when people hurt . . . deeply. Shiny screens, social media, and information flooding add to our saturated schedules, and we feel thi... MORE
Specialties
Anxiety, Depression, Family Conflict, In
...
+9 More
Treatment Approach
Attachment-based, Experiential Therapy,
...
+15 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
We live in a time when people hurt . . . deeply. Shiny screens, social media, and information flooding add to our saturated schedules, and we feel this inner void. We are lonely in the company of othe... MORE
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness and stability in life. Taking the step to seek sup... MORE
Therapists
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of places in life. Duri... MORE
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of places in life. During the pandemic he was part of the first Graduate ... MORE
Hi I am Laurie Hanry, I have 10 years experience as a mental health therapist. I have training in trauma, am an ally to the LGBTQIA community, my pass... MORE
Specialties
ADHD, Anxiety, Depression, Trauma and PT
...
+3 More
Treatment Approach
Cognitive Processing Therapy (CPT), Moti
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi I am Laurie Hanry, I have 10 years experience as a mental health therapist. I have training in trauma, am an ally to the LGBTQIA community, my passion is working with adolescents and young adults. ... MORE
Hi I’m Holly, for 10 years I have had the amazing privilege to walk along clients life journey I get it! Trying to choose the right therapist fro... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi I’m Holly, for 10 years I have had the amazing privilege to walk along clients life journey I get it! Trying to choose the right therapist from a bio is like choosing a new restaurant based on... MORE
Therapists
Reagan's focus has been in working with adults, using cognitive therapy and other approaches to help them gain a better understanding of themselves. S... MORE
Reagan's focus has been in working with adults, using cognitive therapy and other approaches to help them gain a better understanding of themselves. She has experience working with individuals, couple... MORE
I am a licensed mental health practitioner as well as an addictions counselor. I have worked with a wide variety of patients since 2017. I have 3 chi... MORE
Specialties
Addiction, Anxiety, Depression, SonderMi
...
+5 More
Treatment Approach
Behavioral modification, Cognitive Behav
...
+2 More
Insurance
Aetna, VNPN, United Health Care, OccuNet
...
+11 More
I am a licensed mental health practitioner as well as an addictions counselor. I have worked with a wide variety of patients since 2017. I have 3 children, 6 cats and three German Shepherds. I enjoy ... MORE
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspec... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+21 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Cigna, Decent, OccuNet, Self Pay, Aetna,
...
+10 More
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my belief that we have the abili... MORE
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typic... MORE
Specialties
Addiction, Anger Management, Antisocial
...
+26 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
VNPN, OccuNet, Prime Health, Home State
...
+12 More
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this therapy we are going to focus ... MORE
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I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client... MORE
Specialties
Addiction, Anxiety, Depression, Family C
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
ClaimDOC, Prime Health, VNPN, Decent, Ae
...
+11 More
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has experienced trauma or at... MORE
I am a Licensed Psychotherapist with over 20 years of extensive experience in diagnosing and treating a wide range of mental health conditions, to inc... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Psychotherapist with over 20 years of extensive experience in diagnosing and treating a wide range of mental health conditions, to include, Bipolar Disorder, Anxiety and Depressive Dis... MORE
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Self Pay, VNPN, Decent, Cigna, ClaimDOC,
...
+11 More
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed individuals and couples, I... MORE
My name is Maddie Moore & I am a Licensed Independent Mental Health Practitioner. I received my Bachelor's from Creighton Univ., my graduate degre... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Maddie Moore & I am a Licensed Independent Mental Health Practitioner. I received my Bachelor's from Creighton Univ., my graduate degree from Univ. of Nebraska Omaha, & my clinical ... MORE
Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pai... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+16 More
Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pain from past experiences, limiting your ability to ... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
None... MORE
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Behavioral modification, Cognitive Behav
...
+5 More
Insurance
OccuNet, Bright Health Plan, Aetna, Dece
...
+10 More
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Assessment and Research in Cou... MORE
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experienc... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+9 More
Insurance
Self Pay, OccuNet, United Health Care, C
...
+11 More
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with many demographics of people... MORE
Clinicians
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depr... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, Centen
...
+3 More
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depression and anxiety for 5 years. She is passionate ... MORE
Welcome to my page! I am from Omaha, NE & I have been in private practice for over 20 years, I graduated from the University of Oklahoma and am a ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Welcome to my page! I am from Omaha, NE & I have been in private practice for over 20 years, I graduated from the University of Oklahoma and am a Licensed Independent Mental Health Practitioner, L... MORE
None... MORE
Specialties
Anger Management, Anxiety, Depression, I
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
None... MORE
Hello-
I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of how poverty, addiction... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Emot
...
+4 More
Insurance
OccuNet, Unity Preferred Network, United
...
+11 More
Hello-
I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of how poverty, addiction and Trauma, can truly impact a family dynamic. I ... MORE
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative ... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, Centen
...
+3 More
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral health. He has over 20 ye... MORE
Hi, my name is Julie Micek, and I am a Licensed Mental Health Counselor. I have provided therapy for the past eighteen years. I use cognitive behavior... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, my name is Julie Micek, and I am a Licensed Mental Health Counselor. I have provided therapy for the past eighteen years. I use cognitive behavioral technique and am trained in EMDR. I specialize... MORE
