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Springfield, NJ Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I s... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in helping you work through your issues ... MORE
Top Match
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cultural awareness, I'm comm... MORE
Top Match
Life can be challenging and extremely overwhelming. Let me help you learn ways to process, navigate, & overcome difficult life emotions, and to begin... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+10 More
Life can be challenging and extremely overwhelming. Let me help you learn ways to process, navigate, & overcome difficult life emotions, and to begin to enjoy life again. I am a Licensed Professional... MORE
If you want someone to hold you accountable, being direct and honest and the mirror to help see yourself clearly....then you found the right therapist... MORE
Specialties
Addiction, Bipolar Disorder, Child or Ad
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
If you want someone to hold you accountable, being direct and honest and the mirror to help see yourself clearly....then you found the right therapist. I am not the type of therapist to take your tim... MORE
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every leve... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
All Savers, AvMed, Golden Rule, Harvard
...
+8 More
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every level of care (outpatient, inpatient, and residential ... MORE
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (License... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (Licensed Clinical Alcohol and Drug Counselor). I studied ... MORE
My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare programming. While se... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+12 More
My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare programming. While serving within these populations, client impact has ... MORE
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced m... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced mental wellbeing through medication management and ... MORE
Sometimes we experience life events that cause us significant distress, sadness or anger. Other times, our life is not going in the direction we wish ... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Sometimes we experience life events that cause us significant distress, sadness or anger. Other times, our life is not going in the direction we wish but don't know why and don't know what to do. Stil... MORE
Hello. I am Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. I received my Master’s from Rutgers ... MORE
Specialties
Coping Skills, Self Esteem, Trauma and P
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+21 More
Hello. I am Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. I received my Master’s from Rutgers University in Camden NJ and have been practicing f... MORE