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Canones, NM Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting w... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+10 More
Treatment Approach
Adlerian, Cognitive Behavioral Therapy (
...
+2 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+12 More
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting with their innate strength and resilience in their ... MORE
Top Match
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and c... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day life. If so, you have just... MORE
Top Match
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals ... MORE
Specialties
Anger Management, Anxiety, Autism, Bipol
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health challenges across the lifespa... MORE
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Dennis Konadu is a veteran of the US Army and a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Dennis Konadu is a veteran of the US Army and a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental health disorders and specializes in substance use.... MORE
Other Providers
Franklin is a Post-Masters prepared Board Certified Psychiatric Mental Health Nurse Practitioner that has a passion for healing the body and mind. He ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Franklin is a Post-Masters prepared Board Certified Psychiatric Mental Health Nurse Practitioner that has a passion for healing the body and mind. He learned the value of providing compassionate care ... MORE
I am a Psychiatric Nurse Practitioner as well as a Family Nurse Practitioner.
By managing mood and correcting unhelpful patterns, together we can set... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, E
...
+9 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Mindf
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Psychiatric Nurse Practitioner as well as a Family Nurse Practitioner.
By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.... MORE
Hello and welcome! Let me tell you a little bit about myself. I have 5 years of experience with therapy in working with children from the ages of 5-17... MORE
Specialties
Anger Management, Multicultural / Divers
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello and welcome! Let me tell you a little bit about myself. I have 5 years of experience with therapy in working with children from the ages of 5-17, adults in individual therapy, marriage counselin... MORE
PMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment, re-assessment, and medication management of psychotropic medicati... MORE
PMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment, re-assessment, and medication management of psychotropic medications... MORE
I am based in Las Cruces, NM and originally from Colorado. I maintain my own mental health with mindfulness, hiking, yoga, reading fiction and doing a... MORE
Specialties
Anxiety, Depression, Family Conflict, Le
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am based in Las Cruces, NM and originally from Colorado. I maintain my own mental health with mindfulness, hiking, yoga, reading fiction and doing art. I am a clinically lichened social worker ... MORE
Life is tough, but you don’t have to face it alone. I’m here to help you move forward, break free from the patterns that keep you stuck, and creat... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Life is tough, but you don’t have to face it alone. I’m here to help you move forward, break free from the patterns that keep you stuck, and create a life you truly deserve. With nearly 10 years o... MORE
Hi my name Karen Valteau-Williams. I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I have experience in ass... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi my name Karen Valteau-Williams. I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I have experience in assisting adults with depression, stress and anxiety,... MORE
I graduated from the University of Oklahoma with a Masters in Social Work in 1983 and have worked in multiple behavioral health settings including out... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I graduated from the University of Oklahoma with a Masters in Social Work in 1983 and have worked in multiple behavioral health settings including outpatient and inpatient, serving individuals with me... MORE
In addition to Western modalities, Indigenous Knowledge Systems (IKS) and traditional practices inform my therapeutic approach. I work equally well w... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
In addition to Western modalities, Indigenous Knowledge Systems (IKS) and traditional practices inform my therapeutic approach. I work equally well with women and men to help them meet the challenges... MORE
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Karren Lee, PMHNP-BC, is a dedicated psychiatric NP in New Mexico. She provides comprehensive mental health via Telepsych services that encompass both... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Humanistic, Trauma-Focused CBT (TF-CBT)
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Karren Lee, PMHNP-BC, is a dedicated psychiatric NP in New Mexico. She provides comprehensive mental health via Telepsych services that encompass both medication management and mental health therapy�... MORE
As a clinical counselor for over twenty years, I have worked with clients from a variety of backgrounds, culture, and ages, including children, youth ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
As a clinical counselor for over twenty years, I have worked with clients from a variety of backgrounds, culture, and ages, including children, youth and adults. I have experience treating mood disord... MORE
Carol Kennedy, APRN, MSN, FNP-C, PMHNP-BC, Nurse Practitioner Carol Kennedy is the owner of ReHydration Station and More in Kingston, Oklahoma. She is... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter
Carol Kennedy, APRN, MSN, FNP-C, PMHNP-BC, Nurse Practitioner Carol Kennedy is the owner of ReHydration Station and More in Kingston, Oklahoma. She is also the Director of Nurse Practitioners for Pinn... MORE