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Fort Wingate, NM Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Therapists
LPC
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LPC
Hi there, I'm Juan Pablo. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Juan Pablo. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
Therapists
LCSW
I have been a Clinical Social Worker since 2013, I have experience with adults, children age five and older, as well as adolescents. I am LGBTQ friend... MORE
Specialties Depression, Domestic Violence, Eating Di ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
I have been a Clinical Social Worker since 2013, I have experience with adults, children age five and older, as well as adolescents. I am LGBTQ friendly, and solution focused. I have a depth of experi... MORE
Therapists
LCSW
"I am passionate about what I do! With over 25 years in the mental health field and 7 years as a therapist, I specialize in working with adults 18 and... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
"I am passionate about what I do! With over 25 years in the mental health field and 7 years as a therapist, I specialize in working with adults 18 and up, focusing on addictions, PTSD, anxiety, depres... MORE
Therapists
LCSW
Hello and welcome! Let me tell you a little bit about myself. I have 5 years of experience with therapy in working with children from the ages of 5-17... MORE
Specialties Anger Management, Multicultural / Divers ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello and welcome! Let me tell you a little bit about myself. I have 5 years of experience with therapy in working with children from the ages of 5-17, adults in individual therapy, marriage counselin... MORE
Therapists
LICSW
I believe that healing happens in relationship—with ourselves, with others, and within the larger systems we navigate. As a psychotherapist, I am co... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
I believe that healing happens in relationship—with ourselves, with others, and within the larger systems we navigate. As a psychotherapist, I am committed to creating a space where you feel deeply ... MORE
Therapists
LPCC
Hello and welcome! I’m a Licensed Professional Clinical Counselor and love working with people from different walks of life, backgrounds, and cultur... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello and welcome! I’m a Licensed Professional Clinical Counselor and love working with people from different walks of life, backgrounds, and cultures. I specialize in anxiety, depression, cultural ... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worker in the State of Texas. I received my Masters from Our Lady of the Lake University in San Antonio have been p... MORE
Specialties Anxiety, Career Counseling, Depression, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I'm a Licensed Clinical Social Worker in the State of Texas. I received my Masters from Our Lady of the Lake University in San Antonio have been practicing for 30 years. I help adults struggling w... MORE