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Fort Wingate, NM Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
I have been in the healing arts since 1999. I started out as a medical massage therapist working alongside doctors, physical therapists, and chiroprac... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Biofeedback, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have been in the healing arts since 1999. I started out as a medical massage therapist working alongside doctors, physical therapists, and chiropractors. While in the medical field I saw that trauma... MORE
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for m... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, CareOr
...
+3 More
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and underserved communities,... MORE
I am a good listener and make suggestions. I have over 20 years of Psychiatric Nursing experience and 10 years as a Psychiatric Nurse Practitioner.
As... MORE
Specialties
ADHD, Anxiety, Depression, Gender identi
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a good listener and make suggestions. I have over 20 years of Psychiatric Nursing experience and 10 years as a Psychiatric Nurse Practitioner.
As my patients have always informed me, I was the on... MORE
I am a Bilingual Licensed Psychotherapist with 13 years of experience, working with individuals and families in areas of community mental health, the ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Bilingual Licensed Psychotherapist with 13 years of experience, working with individuals and families in areas of community mental health, the corporate sector, and private practice. Currently,... MORE
Hi! My name is Sylvia Marquez. I have a master's degree in social work and am a clinical social worker. I've experienced my share of struggles and hav... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi! My name is Sylvia Marquez. I have a master's degree in social work and am a clinical social worker. I've experienced my share of struggles and have the ability to empathize on many circumstances.
... MORE
I’m Monica, a mental health professional with over a decade of experience. Using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, I ... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I’m Monica, a mental health professional with over a decade of experience. Using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, I help clients manage Grief, Stress, Family and Rela... MORE
Therapists
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating th... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems through therapy models suc... MORE
My name is Shawna Reiter and I was born to advocate for people. I started with an education in treating Substance use disorders and worked my way up t... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is Shawna Reiter and I was born to advocate for people. I started with an education in treating Substance use disorders and worked my way up to a BS in Human Development and Family Studies. I ... MORE
I have been all around the world and experienced many things. I have studied various methods of self-improvement and healing and have a very eclectic ... MORE
Specialties
Anger Management, Anxiety, Depression, G
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have been all around the world and experienced many things. I have studied various methods of self-improvement and healing and have a very eclectic style depending on who you are, where you are and ... MORE
Hello, I am Rocio Balderas, a Licensed Marriage and Family Therapist in New Mexico. I received my master's degree from California State University, Fr... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello, I am Rocio Balderas, a Licensed Marriage and Family Therapist in New Mexico. I received my master's degree from California State University, Fresno. I find joy in being able to help people. My ... MORE
You are the expert on yourself with unique perspectives and beliefs shaped by your own personal experiences. I invite you to lead me on a journey of w... MORE
Specialties
ADHD, Anger Management, Anxiety, Gender
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
You are the expert on yourself with unique perspectives and beliefs shaped by your own personal experiences. I invite you to lead me on a journey of what your life has been like so far, and in doing s... MORE
Good to meet you! As a licensed psychotherapist, I believe prioritizing one's mental health is key to happiness and success in life. And I know taki... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Good to meet you! As a licensed psychotherapist, I believe prioritizing one's mental health is key to happiness and success in life. And I know taking this first step can be difficult, so congratula... MORE
Hello there, I’m Lus.
Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem... MORE
Specialties
Anxiety, Depression, Family Conflict, Pa
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello there, I’m Lus.
Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
None... MORE
My name is Linda Bronson Wood, I am a Licensed Professional Counselor. I worked in the field of social work for many years and I have been a Counselor... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is Linda Bronson Wood, I am a Licensed Professional Counselor. I worked in the field of social work for many years and I have been a Counselor for 20 years. I work with both adults and childre... MORE
Hi! I'm Val! I love helping people from all walks of life find a way to heal and be the best version of themselves that they can be! I am passionate a... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+13 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi! I'm Val! I love helping people from all walks of life find a way to heal and be the best version of themselves that they can be! I am passionate about human rights and equality, and use my intuiti... MORE