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Guadalupita, NM Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
Top Match
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
I believe that healing happens in relationship—with ourselves, with others, and within the larger systems we navigate. As a psychotherapist, I am co... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I believe that healing happens in relationship—with ourselves, with others, and within the larger systems we navigate. As a psychotherapist, I am committed to creating a space where you feel deeply ... MORE
I specialize in trauma, anxiety and depression. I have a master's degree in counseling from the University of New Mexico and a bachelor's degree in Ps... MORE
Specialties
Anxiety, Depression, Trauma and PTSD
...
+2 More
Treatment Approach
Strength-Based, Trauma-Focused CBT (TF-C
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I specialize in trauma, anxiety and depression. I have a master's degree in counseling from the University of New Mexico and a bachelor's degree in Psychology and Russian from the University of Oregon... MORE
Dr. Martina Gallagher, PhD, MSN, BSN, PMHNP,-BC RN, a dedicated Psychiatric Nurse Practitioner. She is deeply committed to providing exceptional care ... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, CareOr
...
+2 More
Dr. Martina Gallagher, PhD, MSN, BSN, PMHNP,-BC RN, a dedicated Psychiatric Nurse Practitioner. She is deeply committed to providing exceptional care to individuals facing life transitions, such as di... MORE
I am Thelonika McCollum, a dedicated licensed clinical social worker based in El Paso, TX. My background is in managing dual diagnosis needs and high-... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am Thelonika McCollum, a dedicated licensed clinical social worker based in El Paso, TX. My background is in managing dual diagnosis needs and high-acuity clients, gained through my work in correcti... MORE
Good to meet you! As a licensed psychotherapist, I believe prioritizing one's mental health is key to happiness and success in life. And I know taki... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Good to meet you! As a licensed psychotherapist, I believe prioritizing one's mental health is key to happiness and success in life. And I know taking this first step can be difficult, so congratula... MORE
I'm Samantha, a Licensed Clinical Social Worker in New Mexico. I received my Master's in Social Work from New Mexico Highlands University. I specializ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I'm Samantha, a Licensed Clinical Social Worker in New Mexico. I received my Master's in Social Work from New Mexico Highlands University. I specialize in anxiety, depression, self esteem, and life tr... MORE
I am trained in Ecotherapy and love helping my clients find ways to connect to the natural world.
Therapy is a collaboration between you and I. You'r... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am trained in Ecotherapy and love helping my clients find ways to connect to the natural world.
Therapy is a collaboration between you and I. You're in charge of what you want to work on and I'm he... MORE
I obtained my Master's in Counseling in 2013 from Southwestern College. I am a certified EMDR therapist and have had extensive training in interperson... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Jung
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I obtained my Master's in Counseling in 2013 from Southwestern College. I am a certified EMDR therapist and have had extensive training in interpersonal neurobiology and attachment theory. I am also i... MORE
Thank you for stopping by! I am a parent, grandparent, and USAF veteran, who works closely with people to find solutions to the present day issues tha... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, G
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Thank you for stopping by! I am a parent, grandparent, and USAF veteran, who works closely with people to find solutions to the present day issues that are making them feel ineffective. I also examine... MORE
None... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+14 More
Insurance
Aetna, Cigna, Optum
...
+2 More
None... MORE
Your healing will be based on the commitment to therapy and doing the work. If you are interested in personal growth and symptom management, I am your... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Your healing will be based on the commitment to therapy and doing the work. If you are interested in personal growth and symptom management, I am your Huckleberry! I have many years of clinical pract... MORE
None... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
None... MORE
I believe everyone is loved and capable of loving. I have over a decade of experience working in mental healthcare. Treating clients as dignified indi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I believe everyone is loved and capable of loving. I have over a decade of experience working in mental healthcare. Treating clients as dignified individuals while encouraging autonomy nourishes a rel... MORE
Hi! My name is Sylvia Marquez. I have a master's degree in social work and am a clinical social worker. I've experienced my share of struggles and hav... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi! My name is Sylvia Marquez. I have a master's degree in social work and am a clinical social worker. I've experienced my share of struggles and have the ability to empathize on many circumstances.
... MORE
With over 30 years of clinical training, education, and experience, combined with more than 55 years of navigating the wonders and challenges of life,... MORE
Specialties
Anxiety, Depression, Trauma and PTSD, Wo
...
+3 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
With over 30 years of clinical training, education, and experience, combined with more than 55 years of navigating the wonders and challenges of life, my purpose is to empower individuals by honoring ... MORE
I am a queer-identified counselor licensed in the state of New Mexico. I specialize in trauma work, Sex therapy, and LGBTQIA+ and women's health. I'm ... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a queer-identified counselor licensed in the state of New Mexico. I specialize in trauma work, Sex therapy, and LGBTQIA+ and women's health. I'm extremely passionate about bringing holistic menta... MORE