• Zipcode
  • Specialty
  • Insurance
  • Ages Treated
  • Treatment Methods
  • Provider Type
  • Provider Gender
  • Identify As
  • Virtual
  • In Person
  • Medication Management
  • Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages

Alexander, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
LCSW
Hi and welcome to my profile! I have been a licensed practicing social worker for about 7 years. I graduated from Walden University in 2016 with my ... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi and welcome to my profile! I have been a licensed practicing social worker for about 7 years. I graduated from Walden University in 2016 with my masters in social work. I have experience in addi... MORE
Top Match
Clinicians
DO
I am a general adult psychiatrist, double-board certified by the American Board of Psychiatry and Neurology. I am a clinical assistant professor with ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Interpersonal Psychotherapy (IPT), Motiv ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a general adult psychiatrist, double-board certified by the American Board of Psychiatry and Neurology. I am a clinical assistant professor with the NYU School of Medicine and on faculty with Alb... MORE
Top Match
Therapists
PMHNP
Welcome to you all. I'm Rowan Lindsay, I'm really excited and happy to be here, having this opportunity to meet and take care of your mental health ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Welcome to you all. I'm Rowan Lindsay, I'm really excited and happy to be here, having this opportunity to meet and take care of your mental health concerns from this platform. I've been a Psych NP... MORE
Clinicians
NP
There is hope, even when your brain tells you there isn’t. - Unknown I have a love and passion for caring for people across the lifespan. From m... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
There is hope, even when your brain tells you there isn’t. - Unknown I have a love and passion for caring for people across the lifespan. From my days as a floor nurse to my years as a dually bo... MORE
Therapists
LMHC
I am a Licensed Mental Health Counselor (LMHC). I facilitate positive results in one of the most important areas of capital, which is the human elemen... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Mental Health Counselor (LMHC). I facilitate positive results in one of the most important areas of capital, which is the human element. Mental Health Counseling, Career Counselor, Gro... MORE
Therapists
LICSW
After many years working in film production, I went back to school to start towards this second career as a psychotherapist. In my mid-thirties, stres... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
After many years working in film production, I went back to school to start towards this second career as a psychotherapist. In my mid-thirties, stressed from conflict between work, which demanded lon... MORE
Therapists
LCSW
I am a compassionate therapist dedicated to creating a safe and supportive environment. With years of experience in mental health counseling, I specia... MORE
Specialties Anger Management, Anxiety, Depression, E ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a compassionate therapist dedicated to creating a safe and supportive environment. With years of experience in mental health counseling, I specialize in anxiety, depression, and trauma. My goal i... MORE
Therapists
LCSW
I have over twenty years experience as a social worker and enjoy working with clients to help them achieve their goals. I have worked in a community m... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have over twenty years experience as a social worker and enjoy working with clients to help them achieve their goals. I have worked in a community mental health agency for 16 years and prior to that... MORE
Therapists
LCSW
Hello and welcome. I'm Michelle, a licensed clinical therapist dedicated to guiding you on a journey of self-discovery and healing. With empathy and r... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello and welcome. I'm Michelle, a licensed clinical therapist dedicated to guiding you on a journey of self-discovery and healing. With empathy and respect, I create a safe space for exploring your t... MORE
Therapists
PMHNP
Hello, I am a board-certified psychiatric-mental health nurse practitioner licensed in Texas and New York. In addition to my specialization in mental ... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, De ... +12 More
Treatment Approach Compassion Focused
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello, I am a board-certified psychiatric-mental health nurse practitioner licensed in Texas and New York. In addition to my specialization in mental health, I am also a board-certified family nurse p... MORE
Clinicians
NP
Hello! My name is Nneka (sounds like Mecca), and as a dual-board-certified clinician in psychiatry and adult health, I am dedicated to providing perso... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +8 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! My name is Nneka (sounds like Mecca), and as a dual-board-certified clinician in psychiatry and adult health, I am dedicated to providing personalized & empathetic care to individuals ages ... MORE
Therapists
LCSW
Therapy offers opportunities to increase awareness, build skills and enhance your unique abilities. The gains you make will help alleviate stress, str... MORE
Specialties Anger Management, Anxiety, Depression, D ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Therapy offers opportunities to increase awareness, build skills and enhance your unique abilities. The gains you make will help alleviate stress, strengthen coping, and nurture healing. My goal is to... MORE
Clinicians
NP
As your dedicated provider, I'm here to offer you support every step of the way on your wellness journey. It's common to encounter emotional and behav... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As your dedicated provider, I'm here to offer you support every step of the way on your wellness journey. It's common to encounter emotional and behavioral blocks such as anxiety and depression along ... MORE
Therapists
NP
Hi! I am Rasheedat Koleosho, a board-certified psychiatric nurse practitioner with over 10 years of experience in mental health care. I specialize in ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi! I am Rasheedat Koleosho, a board-certified psychiatric nurse practitioner with over 10 years of experience in mental health care. I specialize in treating depression, anxiety, PTSD, ADHD, bipolar ... MORE
Therapists
MFT
With 15 years of dedicated experience, I am a provider deeply committed to helping individuals with mood disorders, anxiety, traumas and with multicu... MORE
Specialties Anxiety, Depression, Eating Disorders, G ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
With 15 years of dedicated experience, I am a provider deeply committed to helping individuals with mood disorders, anxiety, traumas and with multicultural inclusivity. My integrative approach is de... MORE
Clinicians
NP
Nidhin specializes in the treatment of trauma-based disorders, Bipolar Disorder, Psychosis, Depression, and Anxiety-based disorders. She also works wi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Motivational Interviewing, Solution Focu ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Nidhin specializes in the treatment of trauma-based disorders, Bipolar Disorder, Psychosis, Depression, and Anxiety-based disorders. She also works with Borderline Personality Disorder, Insomnia, Loss... MORE
Therapists
LMHC
I know how difficult it can be to open up about your most vulnerable, hidden self. Taking that first step is often the hardest, and though it means fa... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I know how difficult it can be to open up about your most vulnerable, hidden self. Taking that first step is often the hardest, and though it means facing thoughts and feelings you’d rather avoid, i... MORE
Therapists
CP
Maria is a licensed clinical psychologist committed to guiding individuals through their mental health journeys. With a doctorate in clinical psycholo... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Maria is a licensed clinical psychologist committed to guiding individuals through their mental health journeys. With a doctorate in clinical psychology from Carlos Albizu University in San Juan, Puer... MORE
Clinicians
DO
Hi, I’m Dr. Elchin Gajiev, a board-certified psychiatrist with expertise in treating adults aged 18-65 facing challenges like anxiety, depression, A... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi, I’m Dr. Elchin Gajiev, a board-certified psychiatrist with expertise in treating adults aged 18-65 facing challenges like anxiety, depression, ADHD, OCD, and PTSD. I provide compassionate, patie... MORE
Clinicians
NP
Dr. Yina Cruz-Harris treats an array of psychiatric diagnoses across the lifespan, ranging from ADHD, depression, GAD, and ODD, to aggression, insomni... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +5 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dr. Yina Cruz-Harris treats an array of psychiatric diagnoses across the lifespan, ranging from ADHD, depression, GAD, and ODD, to aggression, insomnia, and mood disorders. She sees clients as young a... MORE