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Alexander, NY Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
I am a Licensed Clinical Social Worker. I received my MSW from Fordham University. I have been working in the Social Work field for the past 26 years.... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +5 More
Treatment Approach Culturally Sensitive Therapy, Emotionall ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I am a Licensed Clinical Social Worker. I received my MSW from Fordham University. I have been working in the Social Work field for the past 26 years. I specialized in Traumatic Brain Injury for the f... MORE
Top Match
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take... MORE
Specialties Anxiety, Coping Skills, Dissociative Dis ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in your own treatment, then I a... MORE
Top Match
Therapists
PMHNP
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of men... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Motivational Interviewing, Multicultural ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mostly focus on medication ... MORE
Therapists
LMHC
I am a licensed mental health counselor who has 18 years of experience working with individuals, couples, and families. I use a combination of cognit... MORE
Specialties ADHD, Anxiety, Autism, Career Counseling ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a licensed mental health counselor who has 18 years of experience working with individuals, couples, and families. I use a combination of cognitive behavioral, solution-focused, and positive psy... MORE
Therapists
LMHC
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School of Counseling at Nyac... MORE
Specialties ADHD, Anger Management, Coping Skills, C ... +12 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School of Counseling at Nyack College. Becoming a therapist is a childhood dre... MORE
Therapists
LPC
Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helpi... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and their l... MORE
Therapists
LCSW
Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you thro... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you through your journey toward healing, personal growth, ... MORE
Therapists
PhD
Hi I am Dr Jayme Albin, PhD a Licensed Psychologist and Yoga Instructor. I have a Masters in Developmental Psychology from Columbia University and a... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi I am Dr Jayme Albin, PhD a Licensed Psychologist and Yoga Instructor. I have a Masters in Developmental Psychology from Columbia University and a PhD in Clinical Health Psychology. from Albert Ei... MORE
Therapists
LCSW
I am a NYS Licensed Clinical Social Worker and life coach with over 24 years of experience, passionate toward helping individuals live their lives aut... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a NYS Licensed Clinical Social Worker and life coach with over 24 years of experience, passionate toward helping individuals live their lives authentically. I've assisted women challenged with an... MORE
Therapists
LCSW
I am a LCSW for over 15 years working in various settings, providing therapy for various populations. I have worked with teenagers/young adults addres... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a LCSW for over 15 years working in various settings, providing therapy for various populations. I have worked with teenagers/young adults addressing the challenging and struggles associated with... MORE
Therapists
LMHC
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as communi... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because of my work and personal ... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York University-Washington Squar... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York University-Washington Square Campus and provided behavioral health services f... MORE
Therapists
LMHC
I have over 25 years experience as a licensed mental health counselor and substance use working with individuals of all ages. I provide a safe, non ju... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I have over 25 years experience as a licensed mental health counselor and substance use working with individuals of all ages. I provide a safe, non judgmental environment. I support individuals by all... MORE
Therapists
LMHC
Hey everyone! I'm excited to connect with you. I am a Licensed Mental Health Counselor in NY. I possess certifications in Advanced Grief Counseling, T... MORE
Specialties Anxiety, Career Counseling, Chronic Illn ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hey everyone! I'm excited to connect with you. I am a Licensed Mental Health Counselor in NY. I possess certifications in Advanced Grief Counseling, Trauma Treatment and Telemental Health. I specializ... MORE
Therapists
LMHC
Welcome! I'm a New York based therapist (LMHC-Licensed Mental Health Counselor). I received my Masters from Columbia University and have been practici... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Welcome! I'm a New York based therapist (LMHC-Licensed Mental Health Counselor). I received my Masters from Columbia University and have been practicing for 15 years. I help adults struggling with man... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker & woman of color with nearly twenty years of clinical therapy & leadership experience. I have worked with diver... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Self Pay ... +1 More
I am a Licensed Clinical Social Worker & woman of color with nearly twenty years of clinical therapy & leadership experience. I have worked with diverse populations in several clinical settings over t... MORE
Therapists
PMHNP
Chioma Momife is a board-certified Psychiatric nurse practitioner with over 14 years of psychiatry experience. I am dedicated to providing compassiona... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +9 More
Treatment Approach Motivational Interviewing, Supportive ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Chioma Momife is a board-certified Psychiatric nurse practitioner with over 14 years of psychiatry experience. I am dedicated to providing compassionate and comprehensive mental health care. My goal i... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker for over twenty years. The majority of my clients are dealing with work life balance, stress, anxiety, and othe... MORE
Specialties ADHD, Anxiety, Autism, Career Counseling ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a Licensed Clinical Social Worker for over twenty years. The majority of my clients are dealing with work life balance, stress, anxiety, and other common issues with high stress positions. I also... MORE
Therapists
LICSW
Hi! I am a Licensed Clinical Social Worker in both New York and New Hampshire. I have been practicing for the last 23 years, working with clients of a... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I am a Licensed Clinical Social Worker in both New York and New Hampshire. I have been practicing for the last 23 years, working with clients of all ages. For the last few years I have been workin... MORE
Therapists
LCSW
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression,... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression, trauma, and adjustment disorders. Further, throug... MORE
Therapists
LMFT
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +25 More
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
Therapists
LMHC
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help a... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role... MORE
Therapists
LCSW
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer f... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 ye... MORE
Therapists
LMHC
I’m a Hispanic female, 42 years old. A mom to two special needs children. I have the experience and the knowledge on the concerns I feel comfortab... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I’m a Hispanic female, 42 years old. A mom to two special needs children. I have the experience and the knowledge on the concerns I feel comfortable treating. I’m open minded and I include myse... MORE
Therapists
LCSW
Hello! I am a Licensed Clinical Social Worker (LCSW) in the NY area, with over a decade of experience dedicated to individuals and families searching... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I am a Licensed Clinical Social Worker (LCSW) in the NY area, with over a decade of experience dedicated to individuals and families searching for mental health wellness, with a commitment to ... MORE
Therapists
LMHC
Hi! I am Tammy Piazza. Life is a balance that we are all trying to find. As your guide through therapy, I provide a non-judgmental, empathetic, an... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I am Tammy Piazza. Life is a balance that we are all trying to find. As your guide through therapy, I provide a non-judgmental, empathetic, and warm approach in therapy. I assist individuals t... MORE
Therapists
PsyD
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postd... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I ha... MORE
Therapists
LMHC
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, ... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years of experience working wit... MORE
Therapists
LCSW
Robyn Houlihan is a Licensed Clinical Social Worker (LCSW) based in New York, with over 20 years of experience in social services. Her career encompas... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +12 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Robyn Houlihan is a Licensed Clinical Social Worker (LCSW) based in New York, with over 20 years of experience in social services. Her career encompasses a broad range of roles, including supportive h... MORE
Therapists
LMHC
I am a Licensed Mental Health Counselor licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP. I have been... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +11 More
Treatment Approach Adlerian, Cognitive Behavioral Therapy ( ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
I am a Licensed Mental Health Counselor licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP. I have been in the field since 2014 and I help those who stru... MORE