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Portland, NY Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi there, I'm Mauricio. I am Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I ... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hi there, I'm Mauricio. I am Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I have spent most of my counseling career as an addi... MORE
Top Match
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experienc... MORE
Specialties
Anxiety, Coping Skills, Foster Care/Adop
...
+8 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+12 More
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster ... MORE
Top Match
Welcome! I'm a New York based therapist (LMHC-Licensed Mental Health Counselor). I received my Masters from Columbia University and have been practici... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Welcome! I'm a New York based therapist (LMHC-Licensed Mental Health Counselor). I received my Masters from Columbia University and have been practicing for 15 years. I help adults struggling with man... MORE
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer f... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 ye... MORE
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as communi... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because of my work and personal ... MORE
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the ind... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and consider myself part of a te... MORE
Hello, my name is Marie Sze-Yim and I am a licensed mental health counselor in both Florida and New York. Also, I am a qualified supervisor in Florida... MORE
Specialties
Anger Management, Bipolar Disorder, Care
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, Ambetter, Blue Cross Blue Shield,
...
+7 More
Hello, my name is Marie Sze-Yim and I am a licensed mental health counselor in both Florida and New York. Also, I am a qualified supervisor in Florida.
I have 15+ years of experience working with di... MORE
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, Amerihealth
...
+25 More
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivat... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to ... MORE
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion f... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy. Specializing and certi... MORE
I am a licensed mental health counselor (LMHC) serving clients via Telehealth, throughout New York State. As your therapist, it is my priority to cre... MORE
Specialties
Anxiety, Autism, Career Counseling, Copi
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a licensed mental health counselor (LMHC) serving clients via Telehealth, throughout New York State. As your therapist, it is my priority to create a safe and supportive space that promotes grow... MORE
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in the home, work and academic... MORE
Hi! I'm Andrecia a licensed psychotherapist with over 14 years of experience working with children, teens, tweens, parents, and adults to reach th... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I'm Andrecia a licensed psychotherapist with over 14 years of experience working with children, teens, tweens, parents, and adults to reach their personal best despite challenges they may face... MORE
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take... MORE
Specialties
Anxiety, Coping Skills, Dissociative Dis
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in your own treatment, then I a... MORE
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York with over 10 years in the field of social work in a wide range of roles. I speciali... MORE
Specialties
Anxiety, Coping Skills, Family Conflict,
...
+12 More
Treatment Approach
Culturally Sensitive Therapy, Dialectica
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York with over 10 years in the field of social work in a wide range of roles. I specialize in perinatal mental health, supporting individu... MORE
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to... MORE
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postd... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I ha... MORE
I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns including depression, anxiet... MORE
Specialties
ADHD, Anxiety, Coping Skills, Couples Co
...
+8 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career... MORE
Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you thro... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you through your journey toward healing, personal growth, ... MORE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and follow... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+12 More
Treatment Approach
Biofeedback, Child Parent Psychotherapy,
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatment with the use of eviden... MORE
I have over 25 years experience as a licensed mental health counselor and substance use working with individuals of all ages. I provide a safe, non ju... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I have over 25 years experience as a licensed mental health counselor and substance use working with individuals of all ages. I provide a safe, non judgmental environment. I support individuals by all... MORE
I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with ... MORE
Specialties
ADHD, Anxiety, Autism, Child or Adolesce
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with people from a variety of backgrounds in a variety ... MORE
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and experience with many diff... MORE
Specialties
Coping Skills, Domestic Violence, Life T
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and experience with many different clients. Life is not always easy or exactly ... MORE
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings tr... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic health conditions. I have... MORE
Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelin... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low motivation? Is your anxie... MORE
I’m a Hispanic female, 42 years old. A mom to two special needs children. I have the experience and the knowledge on the concerns I feel comfortab... MORE
Specialties
Addiction, Anger Management, Anxiety, Ch
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
I’m a Hispanic female, 42 years old. A mom to two special needs children. I have the experience and the knowledge on the concerns I feel comfortable treating. I’m open minded and I include myse... MORE
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic d... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic disorder, depression, trauma, ADHD, bipolar disorde... MORE
Hi I am Dr Jayme Albin, PhD a Licensed Psychologist and Yoga Instructor. I have a Masters in Developmental Psychology from Columbia University and a... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hi I am Dr Jayme Albin, PhD a Licensed Psychologist and Yoga Instructor. I have a Masters in Developmental Psychology from Columbia University and a PhD in Clinical Health Psychology. from Albert Ei... MORE
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practic... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in... MORE
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+12 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients identify the emotions that k... MORE
I am a Licensed Mental Health Counselor and a doctor in Counseling and Counselor Education/Supervision. I work with clients in English and Spanish to ... MORE
Specialties
Anxiety, Coping Skills, Depression, Suic
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I am a Licensed Mental Health Counselor and a doctor in Counseling and Counselor Education/Supervision. I work with clients in English and Spanish to join them in the healing process of making sense o... MORE
I am a licensed mental health counselor and Florida native. I have training in behavior modification, family therapy, cognitive-behavioral therapy, an... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+12 More
I am a licensed mental health counselor and Florida native. I have training in behavior modification, family therapy, cognitive-behavioral therapy, and developmental psychology. I work with individual... MORE
Specialties
ADHD, Anger Management, Coping Skills, C
...
+12 More
Treatment Approach
Eclectic
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School of Counseling at Nyack College. Becoming a therapist is a childhood dre... MORE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anx... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and psychosis navigate their... MORE
Dr. Gayle-Lawson holds a dual certification as a Nurse Practitioner. She received her Psychiatric Mental Health degree from Wilkes University ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Positive Psychology
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Dr. Gayle-Lawson holds a dual certification as a Nurse Practitioner. She received her Psychiatric Mental Health degree from Wilkes University and her Adult Nurse Practitioner and Master's degr... MORE
I am a Licensed Clinical Social Worker who has worked with all ages and a diverse group of clients. I enjoy working with young adults to geriatrics wh... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Adlerian, Christian Counseling, Cognitiv
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Licensed Clinical Social Worker who has worked with all ages and a diverse group of clients. I enjoy working with young adults to geriatrics who are struggling with trauma, anxiety, and depress... MORE
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor in New York. I have over 20 yrs... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor in New York. I have over 20 yrs of experience as a mental health and substance ab... MORE
Welcome! Thank you for considering working together with me to reach your goals.
I work with issues related to depression, anxiety, goals, interperso... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Welcome! Thank you for considering working together with me to reach your goals.
I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress... MORE
I am a LCSW for over 15 years working in various settings, providing therapy for various populations. I have worked with teenagers/young adults addres... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a LCSW for over 15 years working in various settings, providing therapy for various populations. I have worked with teenagers/young adults addressing the challenging and struggles associated with... MORE
Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought you wanted has change... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought you wanted has changed? What about trying to keep it together during th... MORE