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Ray Brook, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinicians
NP
My goal is to help my patients find relief, whether it is falling asleep with ease, completing tasks at work confidently, being present and interactin... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My goal is to help my patients find relief, whether it is falling asleep with ease, completing tasks at work confidently, being present and interacting with loved ones, or even coping with a difficult... MORE
Top Match
Therapists
MFT
With 15 years of dedicated experience, I am a provider deeply committed to helping individuals with mood disorders, anxiety, traumas and with multicu... MORE
Specialties Anxiety, Depression, Eating Disorders, G ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
With 15 years of dedicated experience, I am a provider deeply committed to helping individuals with mood disorders, anxiety, traumas and with multicultural inclusivity. My integrative approach is de... MORE
Top Match
Hi there! I know that making changes can be overwhelming. I love helping people figure out how to make things in their life work a little bit better. ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi there! I know that making changes can be overwhelming. I love helping people figure out how to make things in their life work a little bit better. I'll work with you in developing reasonable goals,... MORE
Therapists
LCSW
I am passionate about guiding individuals through their unique journeys. With over 17 years of experience as a therapist and a rich corporate backgrou... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am passionate about guiding individuals through their unique journeys. With over 17 years of experience as a therapist and a rich corporate background, I create a safe, nonjudgmental space for explo... MORE
Clinicians
APRN
I provide a warm and welcoming environment for all sessions. I am detail oriented. I will complete an initial comprehensive interview to get to know y... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I provide a warm and welcoming environment for all sessions. I am detail oriented. I will complete an initial comprehensive interview to get to know you and to understand your specific condition/situa... MORE
Therapists
LCSW
Psychotherapy has the power to transform people’s lives. My goal is to guide my clients toward the change they seek. I studied psychology at Columbi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Psychotherapy has the power to transform people’s lives. My goal is to guide my clients toward the change they seek. I studied psychology at Columbia University where I assisted on research for some... MORE
Therapists
LMHC
Hello! I am a dually licensed clinician who specializes in families and children. I also enjoy working with adults who are having difficulties with th... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! I am a dually licensed clinician who specializes in families and children. I also enjoy working with adults who are having difficulties with their family. I am trained in Parent Child Interacti... MORE
Therapists
LMHC
I believe each of us has our own unique strengths, needs, and personality. I have worked with a wide variety of people who present with a wide range o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +15 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I believe each of us has our own unique strengths, needs, and personality. I have worked with a wide variety of people who present with a wide range of personal struggles (anxiety, depression, bipolar... MORE
Clinicians
NP
I began my psychiatric nursing career after graduating from Columbia University School of Nursing in 2009. Several years later, I pursued an advanced... MORE
Specialties Anxiety, Bipolar Disorder, Depression, E ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I began my psychiatric nursing career after graduating from Columbia University School of Nursing in 2009. Several years later, I pursued an advanced practice degree, also at Columbia University, and... MORE
Therapists
CP
I am a seasoned clinical psychologist with expertise in work-related, and family-related, conflicts. I use psychodynamic and systems approaches in my ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +19 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a seasoned clinical psychologist with expertise in work-related, and family-related, conflicts. I use psychodynamic and systems approaches in my work, which allows me to work well with individual... MORE