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Rhinebeck, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
LCSW
I believe mental health is just as important as medical health, since after all, your head is connected to your body. I offer individual therapy for a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I believe mental health is just as important as medical health, since after all, your head is connected to your body. I offer individual therapy for adolescents and adults, bringing my experience with... MORE
Top Match
Therapists
PMHNP
Hello, I am Danielle Silva, a Psychiatric Nurse Practitioner. I am committed to treating the whole individual by developing personalized treatment pla... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +12 More
Hello, I am Danielle Silva, a Psychiatric Nurse Practitioner. I am committed to treating the whole individual by developing personalized treatment plans tailored to each client's unique needs. I work ... MORE
Top Match
Therapists
APRN
I am a board-certified Psychiatric Mental Health Nurse Practitioner. I believe in patient-led care. As your provider, I am here to listen and to answe... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner. I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have. I practice both... MORE
Clinicians
NP
My name is Fred, and I am a Family Psychiatric Nurse Practitioner. I moved from Ghana to the U.S. to pursue nursing and graduated from Hunter College ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Fred, and I am a Family Psychiatric Nurse Practitioner. I moved from Ghana to the U.S. to pursue nursing and graduated from Hunter College with a specialization in psychiatric care. I provi... MORE
Clinicians
NP
I have well over a decade of nursing experience including trauma, psychiatric and critical care. I've helped countless patients and families through v... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have well over a decade of nursing experience including trauma, psychiatric and critical care. I've helped countless patients and families through very difficult and stressful situations at esteemed... MORE
Therapists
LCSW
I am a caring and warm person. I enjoy working with adolescents and adults. I have been in the mental health field for over 20 years. My education and... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a caring and warm person. I enjoy working with adolescents and adults. I have been in the mental health field for over 20 years. My education and work experience have helped me develop into a the... MORE
Therapists
LCSW
I am a passionate social worker in the field for 7+ years. I am dedicated to destigmatizing mental health and providing quality therapeutic care to my... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a passionate social worker in the field for 7+ years. I am dedicated to destigmatizing mental health and providing quality therapeutic care to my patients. I currently work primarily with the und... MORE
Therapists
LMHC
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received ... MORE
Specialties Anger Management, Anxiety, Couples Couns ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received my Masters from Canisius College and have been ser... MORE
Clinicians
NP
Are you an individual struggling with anxiety, depression, OCD but not sure if medication is the right choice for you? Do you have questions about cho... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Are you an individual struggling with anxiety, depression, OCD but not sure if medication is the right choice for you? Do you have questions about choosing the best medication? I provide comprehensive... MORE
Therapists
LMHC
I have significant experience with individuals coping with mental health symptoms, navigating life transitions, and individuals fighting to be in reco... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have significant experience with individuals coping with mental health symptoms, navigating life transitions, and individuals fighting to be in recovery from substance abuse and addiction I practice... MORE
PROFESSIONAL BIOGRAPHY I am a Board-Certified Psychiatric Nurse Practitioner who is qualified to practice in the area of psychiatry (medication ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
PROFESSIONAL BIOGRAPHY I am a Board-Certified Psychiatric Nurse Practitioner who is qualified to practice in the area of psychiatry (medication management and medication as well as individual ta... MORE
Therapists
PMHNP
Welcome to you all. I'm Rowan Lindsay, I'm really excited and happy to be here, having this opportunity to meet and take care of your mental health ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Welcome to you all. I'm Rowan Lindsay, I'm really excited and happy to be here, having this opportunity to meet and take care of your mental health concerns from this platform. I've been a Psych NP... MORE
Therapists
LCSW
Together we will discover what drives you and learn to manage what is no longer of service. As a graduate of the Silver Clinical Program at NYU, I hav... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Together we will discover what drives you and learn to manage what is no longer of service. As a graduate of the Silver Clinical Program at NYU, I have provided therapy, supervision and consulting to ... MORE
Therapists
LMHC
My main goal when working with clients is to create a safe space to express themselves. I specialize in working with people who have PTSD, Anxiety, an... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My main goal when working with clients is to create a safe space to express themselves. I specialize in working with people who have PTSD, Anxiety, and Depression. I also use a DBT approach with many ... MORE
Therapists
LMHC
Extensive history of seeing many clients of varied backgrounds, ages , issues and diagnoses. Specialty areas of treating depression and anxiety and re... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Extensive history of seeing many clients of varied backgrounds, ages , issues and diagnoses. Specialty areas of treating depression and anxiety and relationship issues. I use psychodynamic and support... MORE
Clinicians
NP
Hi, I’m Tamoya Thomas, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in working with adults aged 18 and older who are... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi, I’m Tamoya Thomas, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in working with adults aged 18 and older who are navigating challenges related to anxiety, depress... MORE
Clinicians
NP
My strengths come from experiential learning not just Ivy League academia and deep Wisdom. Using meds judiciously with short-term intuitive psychodyna... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +9 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My strengths come from experiential learning not just Ivy League academia and deep Wisdom. Using meds judiciously with short-term intuitive psychodynamic and biofeedback (operant conditioning) togethe... MORE
Therapists
PsyD
I am a pediatric and adult neuropsychologist and clinical psychologist in the New York area. I specialize in treating trauma, ADHD, anxiety, relations... MORE
Specialties ADHD, Anxiety, Depression, Grief, Insomn ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a pediatric and adult neuropsychologist and clinical psychologist in the New York area. I specialize in treating trauma, ADHD, anxiety, relationship issues and existential difficulties. I have a ... MORE
Clinicians
NP
I am approachable and I like to provide a safe space. I have the ability to identify and promote self-reflection. More possibilities, opportunities an... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am approachable and I like to provide a safe space. I have the ability to identify and promote self-reflection. More possibilities, opportunities and more insight,... MORE
Clinicians
NP
Hello! I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 5 years of nursing experience in psychiatric care and a spe... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +5 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 5 years of nursing experience in psychiatric care and a specialization in mental health crisis stabilization ... MORE