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Sand Lake, NY Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are l... MORE
Specialties
ADHD, Addiction, Anger Management, Copin
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are looking for wide ranging help in areas of life and ... MORE
Top Match
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go t... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem and finds the silver thr... MORE
Top Match
Hi! I am a Licensed Clinical Social Worker in both New York and New Hampshire. I have been practicing for the last 23 years, working with clients of a... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I am a Licensed Clinical Social Worker in both New York and New Hampshire. I have been practicing for the last 23 years, working with clients of all ages. For the last few years I have been workin... MORE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anx... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and psychosis navigate their... MORE
I have over 25 years experience as a licensed mental health counselor and substance use working with individuals of all ages. I provide a safe, non ju... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I have over 25 years experience as a licensed mental health counselor and substance use working with individuals of all ages. I provide a safe, non judgmental environment. I support individuals by all... MORE
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and experience with many diff... MORE
Specialties
Coping Skills, Domestic Violence, Life T
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and experience with many different clients. Life is not always easy or exactly ... MORE
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Upstate New York. I received my Masters from the University of SUNY Oswego and have been pr... MORE
Specialties
Coping Skills, Family Conflict, Family T
...
+8 More
Treatment Approach
Child Parent Psychotherapy, Family Thera
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Upstate New York. I received my Masters from the University of SUNY Oswego and have been practicing for 10 years. I help children as young as... MORE
Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complex... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complexities of life, dealing with anxiety, depression or... MORE
Hey everyone! I'm excited to connect with you. I am a Licensed Mental Health Counselor in NY. I possess certifications in Advanced Grief Counseling, T... MORE
Specialties
Anxiety, Career Counseling, Chronic Illn
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hey everyone! I'm excited to connect with you. I am a Licensed Mental Health Counselor in NY. I possess certifications in Advanced Grief Counseling, Trauma Treatment and Telemental Health. I specializ... MORE
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practi... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue to predominantly serve mod... MORE
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's c... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Feminist, Person-centered (Rogerian), St
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+11 More
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical issues to mental health di... MORE
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in peopl... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need copi... MORE
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experienc... MORE
Specialties
Anxiety, Coping Skills, Foster Care/Adop
...
+8 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+12 More
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster ... MORE
Hello and thanks for looking at my profile! I am a Licensed Clinical Social Worker with an R, which mean I did 6-years post-Master's experience under ... MORE
Specialties
ADHD, Anxiety, Autism, Bipolar Disorder,
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hello and thanks for looking at my profile! I am a Licensed Clinical Social Worker with an R, which mean I did 6-years post-Master's experience under the supervision of an LCSW, and I can bill under M... MORE
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New ... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licensed Clinical Social Worker... MORE
I have worked in the forensic population, including sex offenders, perpetrators of domestic violence, patients involved with child protective services... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I have worked in the forensic population, including sex offenders, perpetrators of domestic violence, patients involved with child protective services, probation and parole. I also have experience wor... MORE
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help a... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else.
There are no perfect people--my role... MORE
Hello! I am a Licensed Clinical Social Worker (LCSW) in the NY area, with over a decade of experience dedicated to individuals and families searching... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! I am a Licensed Clinical Social Worker (LCSW) in the NY area, with over a decade of experience dedicated to individuals and families searching for mental health wellness, with a commitment to ... MORE
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see people remote... MORE
Specialties
Anxiety, Coping Skills, Depression, Fost
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see people remotely in New York and Michigan. My approach is warm, ... MORE
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer f... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 ye... MORE