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Shelter Island, NY Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi all, s a Licensed Clinical Social Worker (LCSW) with a deep commitment to supporting children and adolescents, I specialize in addressing anxiety a... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Supp
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi all, s a Licensed Clinical Social Worker (LCSW) with a deep commitment to supporting children and adolescents, I specialize in addressing anxiety and depression among young people. My practice is g... MORE
Top Match
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Fo... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Care
...
+19 More
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Focused Brief therapy, Client-Centered Therapy,
Cogn... MORE
Top Match
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings tr... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic health conditions. I have... MORE
Welcome! Thank you for considering working together with me to reach your goals.
I work with issues related to depression, anxiety, goals, interperso... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Welcome! Thank you for considering working together with me to reach your goals.
I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress... MORE
I’m a Hispanic female, 42 years old. A mom to two special needs children. I have the experience and the knowledge on the concerns I feel comfortab... MORE
Specialties
Addiction, Anger Management, Anxiety, Ch
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
I’m a Hispanic female, 42 years old. A mom to two special needs children. I have the experience and the knowledge on the concerns I feel comfortable treating. I’m open minded and I include myse... MORE
I am a Licensed Mental Health Counselor based in New York for the past 3 years. I obtained my Dual Master in Arts and Master in Education degrees in M... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a Licensed Mental Health Counselor based in New York for the past 3 years. I obtained my Dual Master in Arts and Master in Education degrees in Mental Health Counseling at Teachers College, Colum... MORE
I am a Licensed Clinical Social Worker. I received my MSW from Fordham University. I have been working in the Social Work field for the past 26 years.... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+5 More
Treatment Approach
Culturally Sensitive Therapy, Emotionall
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
I am a Licensed Clinical Social Worker. I received my MSW from Fordham University. I have been working in the Social Work field for the past 26 years. I specialized in Traumatic Brain Injury for the f... MORE
Hi. I am a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in Texas. I Graduated with my Masters In M... MORE
Specialties
Anxiety, Coping Skills, Depression, Peer
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi. I am a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in Texas. I Graduated with my Masters In Mental Health Counseling Long Island University Bro... MORE
Hello and thanks for looking at my profile! I am a Licensed Clinical Social Worker with an R, which mean I did 6-years post-Master's experience under ... MORE
Specialties
ADHD, Anxiety, Autism, Bipolar Disorder,
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hello and thanks for looking at my profile! I am a Licensed Clinical Social Worker with an R, which mean I did 6-years post-Master's experience under the supervision of an LCSW, and I can bill under M... MORE
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Social Worker/ Therapist for... MORE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anx... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and psychosis navigate their... MORE
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion f... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy. Specializing and certi... MORE
Hello, my name is Shameka Morris and I am a qualified and experienced psychotherapist from NYC. I attended Fordham University for my masters degree an... MORE
Specialties
Anger Management, Child or Adolescent Me
...
+12 More
Treatment Approach
Family Therapy, Strength-Based, Trauma-F
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hello, my name is Shameka Morris and I am a qualified and experienced psychotherapist from NYC. I attended Fordham University for my masters degree and specialized in children, adolescents, and famili... MORE
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as communi... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because of my work and personal ... MORE
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practi... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue to predominantly serve mod... MORE
Hello, my name is Krista. I'm a Caribbean American Licensed Clinical Social Worker (LCSW ) in New York. I graduated from Adelphi University and have 5... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
Hello, my name is Krista. I'm a Caribbean American Licensed Clinical Social Worker (LCSW ) in New York. I graduated from Adelphi University and have 5 years of experience providing clinical insight. ... MORE
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to... MORE
Hi I am Dr Jayme Albin, PhD a Licensed Psychologist and Yoga Instructor. I have a Masters in Developmental Psychology from Columbia University and a... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hi I am Dr Jayme Albin, PhD a Licensed Psychologist and Yoga Instructor. I have a Masters in Developmental Psychology from Columbia University and a PhD in Clinical Health Psychology. from Albert Ei... MORE
I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with ... MORE
Specialties
ADHD, Anxiety, Autism, Child or Adolesce
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with people from a variety of backgrounds in a variety ... MORE
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health providers and feel like th... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+10 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health providers and feel like there's not much hope? You've come to the right plac... MORE
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the ind... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and consider myself part of a te... MORE
Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgate University where I... MORE
Specialties
Addiction, Anxiety, Autism, Coping Skill
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgate University where I studied Sociology and Biology. There I developed ... MORE
Welcome, I'm Wilson Flanders,
I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helpi... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Welcome, I'm Wilson Flanders,
I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and their l... MORE
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take... MORE
Specialties
Anxiety, Coping Skills, Dissociative Dis
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in your own treatment, then I a... MORE
I am a NYS Licensed Clinical Social Worker and life coach with over 24 years of experience, passionate toward helping individuals live their lives aut... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a NYS Licensed Clinical Social Worker and life coach with over 24 years of experience, passionate toward helping individuals live their lives authentically. I've assisted women challenged with an... MORE
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in treating Anxiety, Depre... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Psychoeducation
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in treating Anxiety, Depression, Bipolar Disorder, Personality Disorders & T... MORE
Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complex... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complexities of life, dealing with anxiety, depression or... MORE
I have been an RN for 16 years and have a passion form psychiatry. As a Psychiatric Nurse Practitioner with a family practice background, I am dedicat... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+5 More
Treatment Approach
Culturally Sensitive Therapy
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
I have been an RN for 16 years and have a passion form psychiatry. As a Psychiatric Nurse Practitioner with a family practice background, I am dedicated to healing through therapy and committed to off... MORE
ANCC Board Certified Psychiatric Nurse Practitioner, licensed in NY and Fl with prescriptive authorities and knowledge in therapies. Specializes in tr... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
ANCC Board Certified Psychiatric Nurse Practitioner, licensed in NY and Fl with prescriptive authorities and knowledge in therapies. Specializes in treating broad variety of mental disorders. Depressi... MORE
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmen... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and personality disorders. I uti... MORE