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Watertown, NY Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 10 years of experience working with children and adu... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 10 years of experience working with children and adults in inpatient and outpatients settings, includi... MORE
Top Match
Therapist
LCSW
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's c... MORE
Specialties Coping Skills, Life Transitions, Parenti ... +2 More
Treatment Approach Feminist, Person-centered (Rogerian), St ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +11 More
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical issues to mental health di... MORE
Top Match
Therapist
LMHC
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whet... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whether you are struggling with anxiety, depression, r... MORE
Therapist
LCSW
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in di... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +15 More
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in discovering connectedness & being present for the ne... MORE
Therapist
LMHC
Hi! My name is Lisa Eipp and I am a Licensed Mental Health Therapist. I have a School Counselor's degree from Syracuse University along with my lice... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! My name is Lisa Eipp and I am a Licensed Mental Health Therapist. I have a School Counselor's degree from Syracuse University along with my licensure for Mental Health. I retired from the publ... MORE
Therapist
LCSW
I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with do... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with domestic violence, trauma, school issues, challenges... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currentl... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +7 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, Self Pay ... +1 More
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help t... MORE
Therapist
PsyD
Hello! My name is Stacy. Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-confidence? You are not ... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +7 More
Treatment Approach N/A
Insurance Aetna, Amerihealth, Independence Adminis ... +3 More
Hello! My name is Stacy. Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-confidence? You are not alone. These are very common feelings. I have been... MORE
Therapist
PMHNP
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of men... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Motivational Interviewing, Multicultural ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mostly focus on medication ... MORE
Therapist
LMHC
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experienc... MORE
Specialties Anxiety, Coping Skills, Foster Care/Adop ... +8 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +12 More
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster ... MORE
Therapist
LCSW
I am a LCSW for over 15 years working in various settings, providing therapy for various populations. I have worked with teenagers/young adults addres... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a LCSW for over 15 years working in various settings, providing therapy for various populations. I have worked with teenagers/young adults addressing the challenging and struggles associated with... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in Garden City and have... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in Garden City and have been practicing for over 10 years. I have experie... MORE
I am a Licensed Mental Health Counselor based in New York. I obtained my Dual Master degrees in Mental Health Counseling at Teachers College, Columbia... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a Licensed Mental Health Counselor based in New York. I obtained my Dual Master degrees in Mental Health Counseling at Teachers College, Columbia University. I have experience providing services ... MORE
Therapist
LMHC
Hi there! My name is Arey Lazarre, I'm a Licensed Mental Health Counselor in New York and New Jersey. I help adults and couples manage their anxiety w... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Hi there! My name is Arey Lazarre, I'm a Licensed Mental Health Counselor in New York and New Jersey. I help adults and couples manage their anxiety when it comes to daily stressors, as well as assist... MORE
Therapist
LCSW
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion f... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy. Specializing and certi... MORE
Therapist
LCSW
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression,... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression, trauma, and adjustment disorders. Further, throug... MORE
Therapist
PMHNP
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelin... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low motivation? Is your anxie... MORE
Therapist
LCSW
I, Tiffany Fields, am a seasoned professional with over 14 years of experience, specializing in trauma-informed care. My focus is to create a safe, em... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +10 More
I, Tiffany Fields, am a seasoned professional with over 14 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals dealing with anxiet... MORE
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Eye Movement Desensitization and Reproce ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients identify the emotions that k... MORE
Therapist
PMHNP
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a F... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practitioner (FNP-BC) with a po... MORE