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Carrier, OK Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapists
LPC
It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the things that concern yo... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance VNPN, ClaimDOC, Prime Health, TriWest, D ... +11 More
It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the things that concern you. Feeling heard and supported is very important i... MORE
Top Match
Therapists
LCSW
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress in your life due to f... MORE
Specialties Addiction, Anger Management, Anxiety, Fa ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +7 More
Insurance Aetna, Moda, Bright Health Plan, Blue Cr ... +17 More
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress in your life due to feeling anxious, depressed or emotionally overwhelm... MORE
Therapists
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 state... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of Psychology, having taugh... MORE
Therapists
LPC
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping peo... MORE
Specialties Career Counseling, Coping Skills, Depres ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +16 More
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping people deal with change as they face life transitions... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been p... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been practicing for 5 years. Prior to becoming a therapi... MORE
Ms. Stefanie Walker is a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and c... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Ms. Stefanie Walker is a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. Stefanie is dually Licensed in Georgia an... MORE
Clinicians
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an activ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, Centen ... +3 More
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma Theta Tau Nursing Honor Soci... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCSW
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We fi... MORE
Specialties Anger Management, Anxiety, Depression, G ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluation to gather relevant info... MORE
Clinicians
NP
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case m... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practice, and worked with medic... MORE
Therapists
LPC
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
Therapists
LCSW
Micheal Franklin is a therapist that came from a blue collar family as each of his family members worked in Textile, Battery plants, and furniture fac... MORE
Specialties Addiction, Career Counseling, LGBTQ+ Men ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
Micheal Franklin is a therapist that came from a blue collar family as each of his family members worked in Textile, Battery plants, and furniture factories. Micheal wanted to go a different path and ... MORE
Therapists
LPC
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framewor... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Internal Family Systems (IFS)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and s... MORE
Clinicians
MD
Dr. Frost is a board-certified adult psychiatrist with over 10 years of experience in psychiatry. He enjoys the collaborative nature of psychiatry an... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Cross Blue Shield ... +6 More
Dr. Frost is a board-certified adult psychiatrist with over 10 years of experience in psychiatry. He enjoys the collaborative nature of psychiatry and values patient autonomy.... MORE
Clinicians
MD
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspectiv... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Cross Blue Shield ... +7 More
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity of this dialogue that enga... MORE
Clinicians
NP
Lizette Ebot is a board-certified psychiatric nurse practitioner who has been providing psychiatric and mental healthcare services to adult, child, an... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Cross Blue Shield ... +3 More
Lizette Ebot is a board-certified psychiatric nurse practitioner who has been providing psychiatric and mental healthcare services to adult, child, and Adolescent patients with depression, anxiety, an... MORE
Therapists
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has over 20 years experienc... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has over 20 years experience working with all ages. She believes in building ... MORE
Therapists
LPC
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon Unive... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon University in both Addiction Counseling and Professiona... MORE
Therapists
LMFT
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Of... MORE
Specialties Addiction, Couples Counseling, Trauma an ... +2 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Compulsive behaviors. I hav... MORE