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Rhododendron, OR Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LMFT
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as w... MORE
Specialties Anxiety, Coping Skills, Grief, Insomnia/ ... +10 More
Treatment Approach Humanistic, Mindfulness-Based Stress Red ... +3 More
Insurance Kaiser, Self Pay ... +1 More
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended California Institute of Integral S... MORE
Top Match
Therapists
LCSW
I am a Licensed Clinical Social Worker based in Pennsylvania with over 14 years of experience in behavioral and mental health across various settings,... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I am a Licensed Clinical Social Worker based in Pennsylvania with over 14 years of experience in behavioral and mental health across various settings, including hospitals, schools, and outpatient faci... MORE
Top Match
Therapists
LCSW
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years o... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently lic... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCSW
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appr... MORE
Therapists
LMHC
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located i... MORE
Specialties Anxiety, Coping Skills, Grief, LGBTQ+ Me ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw fro... MORE
Clinicians
PMHNP
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the ind... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and consider myself part of a te... MORE
Therapists
LCSW
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Therapists
LCSW
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LCSW
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury U... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury University. I love working with clients in helping ... MORE
Therapists
LCSW
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
Therapists
LMHC
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental hea... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit abo... MORE
Therapists
LCSW
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? ... MORE
Therapists
PMHNP
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holistic, and patient-centered.... MORE
Therapists
LCSW
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and no... MORE
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE
Therapists
LCSW
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 201... MORE
Specialties Addiction, Anger Management, Child or Ad ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 2016. I have experience with helping clients with sub... MORE
Clinicians
APRN
Welcome to Transformational Healing: Rediscover Yourself LLC , a psychiatric practice serving Oregon, established by Dr. Kristen Fernandez-Kong, DNP... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +9 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Welcome to Transformational Healing: Rediscover Yourself LLC , a psychiatric practice serving Oregon, established by Dr. Kristen Fernandez-Kong, DNP, PMHNP-BC . I passionately collaborate with patie... MORE
Therapists
LPC
Reaching out for support can be a huge step in managing the challenges of life. With over 20 years of experience in the mental health field, I offer ... MORE
Specialties Anxiety, Depression, Trauma and PTSD, Wo ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Reaching out for support can be a huge step in managing the challenges of life. With over 20 years of experience in the mental health field, I offer a creative, compassionate, practical perspective. ... MORE
Therapists
LCSW
I believe in the therapeutic process and genuinely love my job! I have had the pleasure of witnessing people grow, heal, and overcome. I have 14 years... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I believe in the therapeutic process and genuinely love my job! I have had the pleasure of witnessing people grow, heal, and overcome. I have 14 years of experience in the field of mental health and s... MORE
Therapists
LPC
As a therapist specializing in anxiety and depression, I help individuals develop coping mechanisms to navigate life's challenges. I've worked as a th... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +5 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
As a therapist specializing in anxiety and depression, I help individuals develop coping mechanisms to navigate life's challenges. I've worked as a therapist in community mental health for over 20 yea... MORE
Therapists
PsyD
I have training in multiple therapeutic approaches. These include psychodynamic/psychoanalytic psychotherapy, Cognitive-Behavioral Therapy (CBT), Dial... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have training in multiple therapeutic approaches. These include psychodynamic/psychoanalytic psychotherapy, Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational I... MORE
Therapists
LCSW
Hi! My name is Angela and I am a license clinical social worker. I received my masters degree in social work from California State University, Long Be... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hi! My name is Angela and I am a license clinical social worker. I received my masters degree in social work from California State University, Long Beach. I have worked in numerous settings and for th... MORE
Clinicians
APRN
I am a Nurse Practitioner, board certified in Family and Psychiatric Mental Health. My approach to providing medical care includes compassion, empathy... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +4 More
Treatment Approach N/A
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I am a Nurse Practitioner, board certified in Family and Psychiatric Mental Health. My approach to providing medical care includes compassion, empathy, professionalism and the support of medical evide... MORE
Therapists
LCSW
My name is Meghan and I have been working as a clinical social worker in Oregon since 2009. I believe that within each person there is a place of prof... MORE
Specialties Anxiety, Family Conflict, Peer Relations ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
My name is Meghan and I have been working as a clinical social worker in Oregon since 2009. I believe that within each person there is a place of profound wisdom and an innate power for healing and gr... MORE
Therapists
LPC
Steph is dedicated to providing affirming and empowering support for queer and trans clients. With warmth and empathy, Steph is committed to helping ... MORE
Specialties ADHD, Anxiety, Gender identity, LGBTQ+ M ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Steph is dedicated to providing affirming and empowering support for queer and trans clients. With warmth and empathy, Steph is committed to helping clients navigate the complexities of their past, p... MORE
Therapists
PsyD
I'm a queer and neurodivergent clinical psychologist that specializes in helping individuals with issues related to mind-body connections, including c... MORE
Specialties ADHD, Family Conflict, Gender identity, ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I'm a queer and neurodivergent clinical psychologist that specializes in helping individuals with issues related to mind-body connections, including chronic pain, sexual challenges and gender incongru... MORE
Therapists
LMFT
I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life &a... MORE
Specialties Anger Management, Anxiety, Depression, E ... +15 More
Treatment Approach Attachment-based, Gestalt, Gottman metho ... +15 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life & relationships. I studied Psychology at the l... MORE
Therapists
LCSW
With over 20 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for clients to explore their ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
With over 20 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for clients to explore their challenges and build a more fulfilling life. My ap... MORE